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Biggie973
07-15-2009, 09:04 AM
Ingredients:
4 ice cubes
5 oz. whole milk
1 shot espresso
30 grams chocolate protein powder
1 tbsp. instant oatmeal
1/2 banana
1 dose of your favorite sweetener
With your shake, take 400 mg of yohimbe, 400 mg of tribulus, & 100 mg of Co-Q10.

Blend well in Blender.