cardio

[chris d]

Anyone ever do cardio up til the day of the show? if so any negatives from it? Thanks.

[MsGuns]

Anyone ever do cardio up til the day of the show? if so any negatives from it? Thanks.

I guess if you need to make weight.

[Jeepgcboy97]

i stopped doing cardio about 5 days before my show. i focus on posing and my meals more than extra cardio.

but i can see if you need to if you are falling behind on the prep...