PDA

View Full Version : Manganese explained



GearHead-evo
11-04-2015, 12:04 AM
iron brothers...are you using manganese (http://www.evolutionary.org/manganese/) daily? did you know it's a required daily mineral? we are talking about it on evo (http://www.evolutionary.org/forums/supplements/manganese-explained-38404.html) already...seems everyone is using it regularly...are you using manganese?

hammersnark
11-04-2015, 06:44 AM
people fail to get in enough minerals, its a shame

muskate
11-04-2015, 06:46 AM
Very interesting article. Thanks for the write up Steve.

I recommend all hard training athletes supplement with a high quality multivitamin/mineral such as Ruthless 3D from n2bm.com everyday. We are putting our body's through a lot with our daily workouts and it's important to ensure that you are giving it optimal vitamins and minerals needed for recovery and health.

MikeSnow
11-06-2015, 07:30 PM
Even more reason to eat a well balanced diet with plenty of veggies