masters guy checking in.

[mal walesuk]

hi,been back training for 5 years starting from scratch so its
been a tough slow ride,but starting to look something like my old
self again,plan this year is to concentrate on legs and add a few
inches, im back squatting again so hopefully bring back some size.
I plan on competing next year at some point in the over 50's...
im52 now...heres a recent pic..

186350

[Wtdoom]

Welcome to rx , great community we have here .
looking good mate

[mal walesuk]

Welcome to rx , great community we have here .
looking good mate
cheers mate,yeh forum looks good...plenty going on!

[Mac]

Looking really good for any age, especially 52. Welcome to RX

[mal walesuk]

Looking really good for any age, especially 52. Welcome to RX
cheers mac,ive recently started a decent cycle so im looking to really change the
look over winter,ive not really pushed the doses yet,strength has gone a bit crazy
last 2 weeks,and ive backed down on the tren dose as its melting my brains lol,
just need to find the right dose with that stuff...

[cook]

You look awesome.Stick around and let us know more about your training and diet.

[Curt James]

Welcome to Rx!

[mal walesuk]

You look awesome.Stick around and let us know more about your training and diet.
cheers cook,yeh il post some stuff up from time to time if you like,atm its a traditional split
really..chest/tri back/bi legs delts/arms...diet is just clean as possible with plenty of
protein on top,alot around workouts....since starting this cycle ive had to increase the calories
a lot because of the tren,im finding it hard to gain weight on it tbh,flattens me out a fair bit
even with the oxy in there..and train balls to the wall as heavy as possible,reps around the
8 mark atm,2-3 working sets...

[Getnbig]

Look great

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[mal walesuk]

Look great

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hows it going mate,i know you from tmuscle? them glute shots lol