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View Full Version : training forearm to help cts



jeff_hardy
07-22-2009, 07:23 PM
Hey guys
I have a friend that got the news that she has carpool Tonal in one of her wrist. I was curious if you can train your forearms / grip to keep the Carpel Tonal down?? I know that it a joint but you tend to start losing the grip strenght with CTS.

thanks guys