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GearHead-evo
03-24-2018, 10:08 PM
iron brothers...is Caffeine Anhydrous good for fat loss or is there a lot of BS in its use? i used it before and it worked well, good stim effect with anhydrous...read on to learn more facts about it:
https://www.evolutionary.org/caffeine-anhydrous/
(https://www.evolutionary.org/caffeine-anhydrous/)

191600

muskate
03-24-2018, 11:24 PM
Caffeine is a well known performance enhancer. The problem with it is that too much caffeine will lead to adrenal fatigue and raise cortisol levels. It's like that age old saying 'everything in moderation'

100mg pre-workout is the optimal dosage IMO. That's roughly the caffeine content of an 8-10oz cup of black coffee

All these crazy high stimulant pre workouts that contain 300-400mg of caffeine per serving do more harm then good IMO

Mobster
03-25-2018, 04:11 AM
More of a fan of coffee than the active part.

hammersnark
03-25-2018, 06:36 AM
wow this n2burn product has a nice profile, I will have to grab a bottle. looks good

Sunnyday
03-25-2018, 08:13 AM
More of a fan of coffee than the active part.

Same here.

Masonic Bodybuilder
03-28-2018, 10:19 AM
I have no problem with people using caffeine if they use it properly. Caffeine is abused way too often. If you are using it when needed, which would be after a bad night sleep or if you were training much earlier than normal, it is fine. I don't think it is a good idea to use every day however. I feel a good dose for a pre workout in that situation is 100-200mg depending on your own tolerance.