View Full Version : Joint health and inflammation
GearHead-evo
06-19-2018, 10:15 PM
iron brothers...joint health is a very important thing, but what does inflammation do to joint health? brothers...read this article by Trevor on the facts:
https://www.evolutionary.org/inflammation-joint-health/
(https://www.evolutionary.org/inflammation-joint-health/)
192183
muskate
06-19-2018, 11:32 PM
I wrote the article.
The main thing I wanted people to take home from the article is that acute inflammation is not a bad thing at all. That's how your body deals with stress.
Chronic and long term inflammation is the problem because it can lead to tissue/joint damage and serious diseases.
Mobster
06-19-2018, 11:55 PM
Looking after your joints is one of my long term tips
hammersnark
06-20-2018, 03:45 AM
very important to take care of your soft tissues and joints. you don't want to be crippled when you get older
Masonic Bodybuilder
06-20-2018, 10:11 AM
Interesting. I did not know there were foods that can actually reduce inflammation. I just thought certain foods did not contribute to more inflammation.
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