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View Full Version : Herniated disc recovery procedure?



Luffers
07-28-2009, 07:31 PM
I'm 100% sure that this is what I have, albeit not full blown, it is not pressing on any nerves, there is no numbness in my legs, I can wiggle my feet, raise my legs whilst lying down etc.

I have heard about inversion therapy, is it any good for this? Would a trip to a physio be worthwhile?