PDA

View Full Version : Question for you guys.....



fightbackhxc
07-29-2009, 11:50 AM
I have been working out for about 2 1/2 years. I have been cutting this summer and I am looking to bulk soon. After my cut, I will be taking a week off of working out to repair and recover. My question is....what should my diet look like during that week if I am heading into a bulk? Should it just be maintenance or should I start shoveling down food????

Any feedback would be appreciated!:popcorn:

Frosty
07-29-2009, 12:22 PM
Maintenance cals. If you cut, take a week off, and shovel in the food you'll be a fat ass at the end of the week and ready for another cutting diet.

fightbackhxc
07-29-2009, 02:06 PM
alright cool thanks man, thats what I thought just wasnt sure what everyone did.

dropshot001
07-29-2009, 03:12 PM
just slowly add calories into the diet you have designed for cutting so that your body has time to adapt to it.