Vitamin B3 – Niacin

[GearHead-evo]

iron brothers...new article about Vitamin B3 – Niacin is out...check it out...


https://www.evolutionary.org/vitamin-b3-niacin/


https://www.evolutionary.org/wp-content/uploads/2020/06/EVO-Vitamin-B3.jpg (https://www.evolutionary.org/vitamin-b3-niacin/)

[Mobster]

An ingredient to flush the skin in some preworkouts

[hammersnark]

great writeup which dispels some bro science

[Masonic Bodybuilder]

You will get plenty of this in your food so no need to supplement. As mobster says, some supplement companies will add this to their pre workouts for the younger crowd so they can claim they "feel" it working. It does nothing for performance.