PDA

View Full Version : Eggs Question !


Shariff Abel
08-06-2009, 07:09 PM
Is it OK to eat 4 hole eggs with the yellow or it's bad for you health because it has too much cholesterol . ?
Mudpro69
08-06-2009, 08:09 PM
Yeah it is WAY TOO MUCH. You need to stop immediately. Go see a doctor and get your bloodwork done...Trust me....
gmta99
08-06-2009, 08:15 PM
It's ok especially if you use omega-3 eggs
Shariff Abel
08-06-2009, 09:41 PM
can i eat whole Omega-3 Eggs how is that OK ? is there any cholesterol ?
purplehoney
08-06-2009, 09:50 PM
Don't eat eggs,2 much cholestrol.
Shariff Abel
08-06-2009, 10:24 PM
I want to follow the ketogenic diet :

MEAL #1
5 whole Omega-3 Eggs (with 4 additional whites)

It requires eggs how dos it work isn't it high cholesterol ?
Shadow
08-06-2009, 10:32 PM
You'll be fine as long as you're a healthy individual who works out and eats a balanced diet.
Shariff Abel
08-06-2009, 11:13 PM
I sure do i workout 5 days a week i eat 5 meals a day shakes in between my meal and i am 27 year old i weight 130 , height 5,5 .


thnx for helping i was wondering if it was safe since it has lot's of cholesterol .