OneWideBack
08-07-2009, 06:00 AM
A brief introduction of me !
20 yo, 260lbs, 6ft2", 6 years of training
I said it would be brief ;)
I have kept a training journal before on another site, but I stopped a couple of months ago, and I must admit that I miss the input that one recieves and also the fact that you commit to the people reading your journal so I have decided to start again on RX!
My training split as is right now:
1. chest & shoulder
2. Back & abs
3. Legs & arms
every training split has been followed up by a half hour of cardio on the treadmill lately as I have been prepping for a show.
Unfortunately I did not feel ready or good enough, so I decided to hold out until next year and make some nice progress!
And here is the picture I use in my avatar :
http://forums.rxmuscle.com/attachment.php?attachmentid=26555&stc=1&d=1249639233
20 yo, 260lbs, 6ft2", 6 years of training
I said it would be brief ;)
I have kept a training journal before on another site, but I stopped a couple of months ago, and I must admit that I miss the input that one recieves and also the fact that you commit to the people reading your journal so I have decided to start again on RX!
My training split as is right now:
1. chest & shoulder
2. Back & abs
3. Legs & arms
every training split has been followed up by a half hour of cardio on the treadmill lately as I have been prepping for a show.
Unfortunately I did not feel ready or good enough, so I decided to hold out until next year and make some nice progress!
And here is the picture I use in my avatar :
http://forums.rxmuscle.com/attachment.php?attachmentid=26555&stc=1&d=1249639233