diet mode

[tammyp]

what do you do to get ready for dieting mode? i love to watch you tube videos of posing routines.

easing in to ir the week beofre i actually start prep helps too.

[debbiebramwell]

Pig out the night before so I am so full that I cant wait to diet...hahaha:DI do 18 week preps

[SallyAnne]

I get on here and look at pictures of all you hot babes. That makes me want to diet. ;)

[Suzanne]

For several weeks before i make sure i make my cheat meal choices very wisely

Last night was pizza, pasta, culver's turtle sundae, oreos

Next week is my last cheat :eek:
I am hoping to find a good mexican place

Other than that nothing

[BadAssBarbie]

I give myself a few weeks before "d day" to transition into it, but I usually pig out the whole weekend before so by sunday night I can't wait to start my diet on Monday!!!!

[Sledge]

Pig out the night before so I am so full that I cant wait to diet...hahaha:DI do 18 week preps


Hi Ladys
I'm with Debbie. When I know i'm starting tomorrow I just eat everything I can think of that I'd want the day before. Usually make myself feel quite sick.

[Angela123]

i just get into it when its time. i turn on the switch and just go. the first couple wks are blah. once i get in the routine of eating the meals, the same foods every day and all the cardio every day and once the weight falls off, then i really am in the zone.