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View Full Version : question on the keto diet?



fougnies241
08-10-2009, 12:04 AM
I am new to the site and am interested in the keto diet. I have read a lot of threads about it, but am still a little confused. If someone could give me a good example of a daily diet and some useful pointers it would be greatly appreciated!!!!

DAVIDHARDY
08-10-2009, 12:30 PM
Dave's Q&A 2nd post

fougnies241
08-10-2009, 12:52 PM
Thank you, i hadnt seen that, thats exactly what i needed!!

DAVIDHARDY
08-13-2009, 12:49 PM
Thank you, i hadnt seen that, thats exactly what i needed!!


No problem bro.