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View Full Version : Hey John and Collete....


Mike Marcano
02-09-2009, 11:10 PM
Maybe over here we can have videos of you guys preparing precontest and offseason meals... I know this never got done but if you guys can find time to bring back the Muscle Chefs then that would be a great help for a lot of people! Even invite Carlo Filipone every now and then too!
APK
02-09-2009, 11:22 PM
I would love to see video of Colette preparing meals, AWESOME IDEA!!!
Dee
02-09-2009, 11:50 PM
Sounds like a good idea.....keto cooking.
offseason too.......DO IT!!
Bigmorgs
02-09-2009, 11:52 PM
Maybe over here we can have videos of you guys preparing precontest and offseason meals... I know this never got done but if you guys can find time to bring back the Muscle Chefs then that would be a great help for a lot of people! Even invite Carlo Filipone every now and then too!


x 10
Carlo Filippone
02-26-2009, 06:49 AM
It would be my pleasure to do it! Let me know when your ready guys! Maybe John and I and now Collette, can have that cook-off!!!! Sounds like fun!

Carlo
Sledge
02-26-2009, 06:51 AM
I agree with the above. A cooking show for Collette it's amazing no one thought of it earlier. :D
fchris1
02-26-2009, 08:52 AM
I agree, very good idea
JWolfe
02-26-2009, 09:15 AM
I like the idea, and look how popular the "muscle meals" vids were with Dave, Guy and Even. Hell all they did was talk about food and people love it.
John Romano
02-26-2009, 09:36 AM
It would be my pleasure to do it! Let me know when your ready guys! Maybe John and I and now Collette, can have that cook-off!!!! Sounds like fun!

Carlo

Iron Chefs!!
hilly
02-26-2009, 09:43 AM
sounds like a very good idea
Nick Paladino
02-26-2009, 10:15 AM
Yes! great idea Romano can be the BODYBUILDING chef! And we can watch Dave get his glutes striated eating Burgers without the bun! lol
BILLY GUNS
02-26-2009, 10:18 AM
Yes! great idea Romano can be the BODYBUILDING chef! And we can watch Dave get his glutes striated eating Burgers without the bun! lol

Dave does not follow a palumbo diet he Follows the Dave Palumbo Diet!!! Yes he eats the BUN:eek:
Spauldo
02-26-2009, 10:52 AM
If you do the Iron Chef cookoff you need the Shamwow guy as the commenter.
ebfitness
02-26-2009, 11:10 AM
Can't wait!
SLICED
02-26-2009, 11:44 AM
Iron Chefs!!


rice ,black beans ,fried sweet plantains miami style.
SCRUBS
02-26-2009, 12:13 PM
Dave does not follow a palumbo diet he Follows the Dave Palumbo Diet!!! Yes he eats the BUN:eek:

Hey BG, can you educate me on the difference between the Palumbo diet and the Dave Palumbo diet?

Thanks
jaws43
02-26-2009, 01:22 PM
I loved the muscle meals videos with dave, evan and guy... keto cooking with collette and john!
Wheels
02-26-2009, 02:30 PM
If you do the Iron Chef cookoff you need the Shamwow guy as the commenter.

Lmao, that guy seems like he's tweaked out of his bloody mind.
BullGod
02-26-2009, 03:48 PM
I would love to see video of Colette preparing meals, AWESOME IDEA!!!

Actually....I would love to see a video of Colette doing anything...:)
John Romano
02-26-2009, 04:59 PM
rice ,black beans ,fried sweet plantains miami style.

There is perhaps nothing better! You need a little squeeze of lime on those platanos maturos fritos....... mmmmmmmmm.....mmmmmmmmmm
Dean
02-26-2009, 05:00 PM
Def a great idea.
John Romano
02-26-2009, 05:01 PM
Hey BG, can you educate me on the difference between the Palumbo diet and the Dave Palumbo diet?

Thanks

Since I uncovered the diff I'll tell ya - The "Palumbo diet" is a very low carb, moderate fat, high protein, ketogenic diet. The "Dave Palumbo diet" is everything else. Dave has the sickest metabolism on earth. He's not human. He can eat anything and stay shredded...... I hate him.
SCRUBS
02-26-2009, 05:24 PM
Since I uncovered the diff I'll tell ya - The "Palumbo diet" is a very low carb, moderate fat, high protein, ketogenic diet. The "Dave Palumbo diet" is everything else. Dave has the sickest metabolism on earth. He's not human. He can eat anything and stay shredded...... I hate him.


Thanks for helping a rookie out lol.

I hate him now too lol. I gain weight at the sight of food :mad:

Oh yeah, I think cooking with Dave and Collette, keto style would be a great show!
John6l6
02-26-2009, 05:29 PM
I want to see this cook off....


And once its over......I want to send in my video of me trumping it.
anthony1992
02-26-2009, 05:38 PM
Great idea
IF I TOOK ROIDS I'D BE MR OLYMPIA
02-26-2009, 07:04 PM
Whats going to stop a pro from having lipo suction on his butt. To reveal his glutes? Weeeeeeeeeeeeeeeeeeeeee!
jdl80
02-26-2009, 07:05 PM
You should do it Iron Chef America style and pick a secret ingredient and have a set time to cook 3 or 4 dishes and then have them judge by a group of bodybuilders. I can picture it now, Dave can be the host and Evan, PJ and Guy can be the judges LOL! That would be entertaining, maybe even throw the Smalleys and Jimmy in as judges too.
Mike Marcano
02-27-2009, 12:56 AM
Hey Colette, I know Carlo is down, and John seems as though he's down, let's get you in on it mommma!
tat2mike
03-02-2009, 11:10 AM
rice ,black beans ,fried sweet plantains miami style.
You forgot the boliche and chorizo:D
A cooking show would be cool, showing diffrent ways to lean and for contest prep. Always can use new info.
DAVIDHARDY
03-02-2009, 01:32 PM
Iron Chefs!!


Pun intended?
DECABEATZ
03-02-2009, 02:42 PM
Dave & collette keto recipes