View Full Version : dressing/marinade recipe
tammyp
08-11-2009, 04:09 PM
i am loving this new marinade..ive used it with chic, fish and over veggies...
1/4 c mustard..what ever you like..i like spicy brown for a sweet/spicy mix
1 c apple cider vinagar
3 splendas
cinnamon
wisk in shaker cup...
stephaniewicked
08-11-2009, 04:35 PM
I have all those ingredients at home! I'm gonna try this tonight - thanks!!
arielkhadr
08-11-2009, 04:53 PM
I'm gonna try this too!! :D
arielkhadr
08-11-2009, 05:57 PM
Just tried it out! It's a good dipping sauce ;)
Biggie973
08-26-2009, 08:30 PM
Caribbean Jerk Rub
It’s BBQ Time!
Dry rubs are low-calorie, low-carbohydrate seasonings that are simple yet flavourful. This rub can be made up and stored in an air tight container up to a month in the refrigerator. This rub is ideal for chicken or fish.
Ingredients:
-6 tbsp minced dry garlic
-6 tbsp minced onion
-6 tbsp dried minced onion
-2 tbsp allspice
-1 tbsp dried ground chipotle or ground red chilli peppers
-2 tbsp Hungarian paprika (Smokey texture)
-1 pkg Sweet Leaf Stevia powder
-2 tbsp dried thyme
-2 tbsp ground cinnamon
-2 tbsp ground nutmeg
-1-1/2tsp ground Habanera pepper
-Zest of 2 lemons
Directions:
Mix all ingredients together. Cover and store
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