Provo 82 11 weeks out

[Provo82]

Currently about 205 with 11 weeks and one day to go. Doing a carb manipulation diet. with high, medium and low carb days.

[Scoobysnacks]

Currently about 205 with 11 weeks and one day to go. Doing a carb manipulation diet. with high, medium and low carb days.

Conditioning looks fine for 11 weeks.

Legs are way undershadowed by that massive upper body, not much you can do now during a cut, but work on that in offseason bring those up to match those beastly arms and chest.

Still, you will look great shredded up, good luck.

Ss

[Provo82]

Thanks Scooby

[ShelbyStarnes]

Conditioning looks fine for 11 weeks.

Legs are way undershadowed by that massive upper body, not much you can do now during a cut, but work on that in offseason bring those up to match those beastly arms and chest.

Still, you will look great shredded up, good luck.

Ss


x2

The angle of the shots is making your legs look smaller than they are, but they still need to come up to match the upper body (especially your hamstrings and inner thigh).
Good conditioning for 11 weeks out though, and great upper body. Keep us updated! :)

[maxxmuscle]

Looking good.Nice full muscle bellies ! Good luck with the prep...

[NATURAL-1987]

conditioning is on track, keep pluggin away.Did a low, medium high carb diet before. You know you will feel happy at least every 3rd day.lol.

[Provo82]

thanks for the support guys. I will post some pics in about 2 weeks.

[e-rock]

nice pics, what show you doing??

[Provo82]

NPC East Coast

[DAVIDHARDY]

Lookin good bro, keep it up!