audizz a4
09-03-2009, 03:54 AM
http://farm3.static.flickr.com/2608/3883909836_596e1bab90.jpg
http://farm3.static.flickr.com/2527/3883117469_d8ebe6438c.jpg
pictures are before i start need2's products, no pump in the picture have been on a 4 day rest period due to a bad platue and give body rest from consecutive weightlifting the past 18 weeks and 1-2 day rest days every 8 days
stats
21
around 9-10%
192 pds
6'3
time training 5 years
goal
6-7% 215
in the morning i will update with a log and cyle layout
http://farm3.static.flickr.com/2527/3883117469_d8ebe6438c.jpg
pictures are before i start need2's products, no pump in the picture have been on a 4 day rest period due to a bad platue and give body rest from consecutive weightlifting the past 18 weeks and 1-2 day rest days every 8 days
stats
21
around 9-10%
192 pds
6'3
time training 5 years
goal
6-7% 215
in the morning i will update with a log and cyle layout