View Full Version : Provo 9 weeks out
Provo82
09-14-2009, 11:29 AM
9 more weeks to go
Provo82
09-16-2009, 08:16 AM
on point?
hilly
09-16-2009, 09:32 AM
look good for 9 weeks out IMO
MAINEVENT
09-16-2009, 10:36 AM
Thick upper body. Try and bring the legs up as much as you can and bring them in shredded.
You are definitely on point for 9 weeks out.
Provo82
09-16-2009, 10:45 AM
Thanks for the help guys
Provo82
09-16-2009, 10:46 AM
i just started training them every 4th or 5th day instead of once a week or every 6th day like my upper body.
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