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View Full Version : gh year round


tammyp
09-16-2009, 06:04 AM
do any of u run this yr round? alone with out anything else? do u think its worth it and what kinda dose? 1 iu 5 x wk? or less?
2hot4u
09-16-2009, 06:19 AM
would be very expensive but would also think it could be awesome for contest growth and keeping bodyfat levels low during off season too. So if you got it spend it!! Just my .02 and it you don't mind sticking yourself EVERYDAY year round.
sassy69
09-16-2009, 12:16 PM
GH you can run year-round by itself for the general 'recovery' value. People do the 5 on / 2 off split primarily for $$ purposes - Ithink the goal is just to keep your dosing consistent if you're planning to supplement your natural levels. So yea, 1 iu ED for women would be decent maintenance, 3-4 iu ED for men.
STACEYK
09-16-2009, 12:32 PM
I do year round-not as much as a person would precontest. If it wasent in my budget though I wouldn't sweat not being able to do year round though.
shana
10-18-2009, 10:27 PM
do you prefer to dose it in the am after breakfast or before bed?
PFEPerformance
10-19-2009, 12:45 PM
Are there any supplements that you can take to naturally boost your GH levels (I'm a Female btw)....?
The Big Sexy
10-19-2009, 01:12 PM
Are there any supplements that you can take to naturally boost your GH levels (I'm a Female btw)....?

Yes... in particular Lean Dreams and Comatose by ALR are two that jump out at me... :)
PFEPerformance
10-20-2009, 10:11 AM
THANKS! I'll check em out!
muscles_1976
10-30-2009, 12:14 PM
Are there any supplements that you can take to naturally boost your GH levels (I'm a Female btw)....?

gh factor by beverly international.........I acutally had levels igf levels tested every few weeks while using it to see if it worked and my levels went from 112 to 280 within 6 weeks..........love the stuff
fitbody
11-03-2009, 11:35 PM
do you prefer to dose it in the am after breakfast or before bed?

Dave said in am before brkst
-BLP-
11-03-2009, 11:46 PM
women ar lucky 1-2ui pharmagrade year basis so cheap ! generic hgh in my book it a no for ladies since it not so stable , nordipen premix it th best women friendly n easy 2 use
james001
11-09-2009, 02:55 AM
generic hgh in my book it a no for ladies since it not so stable

How so?
Aaron Singerman
11-09-2009, 03:05 AM
How so?

Many believe that after it's reconstituted it's only stable a short period of time... Some say 24-48 hours. So, if you have a 10iu bottle and are taking only 1iu/day, then you may run into this problem... Where as if a man is taking 5-10ius/day they wouldn't have to worry. (I'm not one who believes this... but BLP swears by it)

FYI, they do make 4iu generics now...
james001
11-09-2009, 04:34 AM
Many believe that after it's reconstituted it's only stable a short period of time... Some say 24-48 hours. So, if you have a 10iu bottle and are taking only 1iu/day, then you may run into this problem... Where as if a man is taking 5-10ius/day they wouldn't have to worry. (I'm not one who believes this... but BLP swears by it)

Wow. Any research behind this?
shana
12-05-2009, 11:58 PM
Dave said in am before brkst

hey i know dave recommends to take it pre breakfast but if you are doing am fasted cardio do you do it before or after cardio?
sassy69
12-06-2009, 05:05 PM
hey i know dave recommends to take it pre breakfast but if you are doing am fasted cardio do you do it before or after cardio?


Doesn't really matter. It doesn't need to be taken w/ food and has no other dependences other than recommendation to use in the morning, based on the idea that your body has its own highest production rate over night.
Celia
12-06-2009, 06:21 PM
GH you can run year-round by itself for the general 'recovery' value. People do the 5 on / 2 off split primarily for $$ purposes - Ithink the goal is just to keep your dosing consistent if you're planning to supplement your natural levels. So yea, 1 iu ED for women would be decent maintenance, 3-4 iu ED for men.

If you are just starting out can you do 1 iu/day to assess tolerance levels, but can you go up to 2 iu's/day after a couple of weeks? Is it safe?
Kate1
12-06-2009, 07:30 PM
If you are just starting out can you do 1 iu/day to assess tolerance levels, but can you go up to 2 iu's/day after a couple of weeks? Is it safe?

This is my plan too - start out at 1, then up to 2 iu if tolerated well. Any insight you other ladies have would be greatly appreciated.
sassy69
12-06-2009, 09:41 PM
If you are just starting out can you do 1 iu/day to assess tolerance levels, but can you go up to 2 iu's/day after a couple of weeks? Is it safe?

I guess you could describe it like that... Like I said - its very subtle. Some people are more sensitive than others & may experience sore wrists (feels like carpal tunnel) or maybe some water retention.

For long runs there's really no need for more than 2 iu and 1 iu is sufficient. More is not better.