Greek yogurt

[Shadow]

I bought plain Greek yogurt last night. Haven't tried it yet, but I was wondering what tricks people use to spruce it up a little (because if it's just like regular yogurt, it's got no taste!). Thanks!

[hilly]

loadsa options

add oats,dried fruit,honey,cinnamon etc

add fresh fruit chopped apple/banana mixxed berries

add frozen fruit and stick it in a blended to make a smoothie.

I have actually mixed it with choc whey and froze it to make a protein pudding. this was pretty tasty with some nuts sprinkled in

[11Hungrybb]

Typically I will use liquid splenda and cinnamon. However, it's great with all natty. almond butter. berries etc.

[LisaRD23]

I add either strawberries, or frozen blueberries. For the blueberries, mix them in frozen then let sit for a few minutes. then mix the blueberry juice into the yogurt.

it's alos thick enough that you can eat it plain if you don't don't mind the bland taste.

[stephaniewicked]

I just add a packet of stevia to sweeten it up!

One of my friends made it last week with SF pudding mix, froze it, then threw it in the blender with a little bit of skim milk and drank it like a smoothie. She said it was really good!

I've also mixed protein powder in with it, but I prefer to drink my pp.

[DAVIDHARDY]

i just add a packet of stevia to sweeten it up!

One of my friends made it last week with sf pudding mix, froze it, then threw it in the blender with a little bit of skim milk and drank it like a smoothie. She said it was really good!

I've also mixed protein powder in with it, but i prefer to drink my pp.

lol!

[Lee Penman]

At last a thread where I can admit my hopeless addiction...I am addicted to the Fage 2% Greek yogurt (no other brand tastes as good). I have anywhere from 5-7 a day...buy it by the case! Great on its own!

[Stavman]

lol!

I lol'd too.

[Aaron Singerman]

What the hell is the mysterious yogurt... PJ mentioned it on the last OFF TOPIC show, and till then I'd never heard of it! High calories?

[Stavman]

What the hell is the mysterious yogurt... PJ mentioned it on the last OFF TOPIC show, and till then I'd never heard of it! High calories?

Greek yogurt is basically my jizz.

[Aaron Singerman]

Greek yogurt is basically my jizz.

Then I think I'll pass... no offense...

Plus, aren't you balls infected or something?

[Stavman]

Then I think I'll pass... no offense...

Plus, aren't you balls infected or something?

HEY!!!!! Just the left one.

All seriousness, Greek yogurt is great. It is pretty low carb compared to other yougurts and like 4x the protein.

[JKB]

yeah i have it rigth now got some ater hearing to PJ stories hehe
it is only 138kcal pr 100grams

prot 7
carbs 5
fat 10

that what my has

[Stavman]

yeah i have it rigth now got some ater hearing to PJ stories hehe
it is only 138kcal pr 100grams

prot 7
carbs 5
fat 10

that what my has

Mine was

protein 20
carbs 7
fat 0

[Shadow]

At last a thread where I can admit my hopeless addiction...I am addicted to the Fage 2% Greek yogurt (no other brand tastes as good). I have anywhere from 5-7 a day...buy it by the case! Great on its own!

Where do you get that brand? The brand I have is called "Greek Gods".

[Elise]

I'm totally addicted to Fage yogurt. I add it to my shakes, I love it ontop of my oats or just plain. Tons of protein also:)

[11Hungrybb]

Fage is the best Greek Yogurt, imo..

[Shadow]

All you Fage lovers...where do you get it?

[Shadow]

Mine was

protein 20
carbs 7
fat 0

What brand?

[11Hungrybb]

Fage' is found at Trader Joe's , Whole Foods or any comparable store.

[Shadow]

Fage' is found at Trader Joe's , Whole Foods or any comparable store.

Haha, I was afraid of that.

[tammyp]

i love this stuff!

pb2, spenda....
pumpkin....

i also add some cottage cheese and fiber 1 original cereal.

i miss this wehn im dieting the most!

[Lee Penman]

You can get Fage in most supermarkets, Wholefoods etc...as long as I haven't been there first there should be plenty on the shelf...lol!
The best one in my opinion is the 2% fat.
Per 7oz.....Protein 17g, Carb 8g, Fat 4g.....130cals

[Shadow]

You can get Fage in most supermarkets, Wholefoods etc...as long as I haven't been there first there should be plenty on the shelf...lol!
The best one in my opinion is the 2% fat.
Per 7oz.....Protein 17g, Carb 8g, Fat 4g.....130cals

Thanks. I'm gonna have to look for this.

[tammyp]

there are several brands..just watch for the flavored, they have alot of sugar.

[bigc11]

i like the chopani greek yogurt better then the fage

[tammyp]

i like the chopani greek yogurt better then the fage

me as well. stony brook farms also puts out a good one, and its alot cheaper too.

[robert da strongman]

me as well. stony brook farms also puts out a good one, and its alot cheaper too.

:yep:
they have smaller cups with honey.
but the plain or vanilla is excellent.