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amber castello
02-10-2009, 04:36 AM
ciao Colette,
So how would you advise someone to loose 20 pounds in two weeks? What are your feelings on soy milk? buonasera, Amber
tammyp
02-10-2009, 05:46 AM
im not collete, but i will answer anyway, you cant. theres no way!
tight booty
02-10-2009, 06:01 AM
Tammy is right. Despite what some of these fad diets advertise in magazines that you can lose 20 pounds in 3 weeks as an example, it is impossible.
Losing between 1-2 pounds every week is a much healthier way to go and won't result in muscle loss, providing you are weight training and eating adequate protein in your diet.
dvsness
02-10-2009, 12:27 PM
20 lbs in 2 weeks? Only if you sever a limb. Many competitors diet for 12 or more weeks to lose that much.
IslandGirl
02-10-2009, 12:33 PM
First of all, I would not advise someone to lose 20 lbs in 2 weeks.
sassy69
02-10-2009, 08:42 PM
The person asking that needs to readjust their priorities & get a grip on reality. You don't gain 20 lb in 2 weeks, so you certainly can't lose it. You can do crazy things to dump a bunch of water weight, but it won't be true fat loss and may actually cost you some muscle mass in the process.
GirlyMuscle
02-10-2009, 10:56 PM
I could gain 20 in two weeks. Of course none would be muscle but I could gain 20. Bet me.
Gunz
02-14-2009, 07:53 AM
I could gain 20 in two weeks. Of course none would be muscle but I could gain 20. Bet me.

I believe you....cuz I look at carbs and I gain weight!!
huge285
02-17-2009, 03:27 AM
An herbal diuretic such as AQUALYZE will help you to lose close to 15lbs of water in 2 weeks but it won't change your bodyfat composition............

I was in a lecture once and an expert of weight loss commented on how much fat loss is physiollogically possible per week. He says, "With a miracle you can lose 3.5lbs of fat per week. And I can't recall the last time I observed a miracle".

I tend to agree with his statement; however, I've created a few miracle cases over the years using a 3-product fat burner stack: CLENBUTEROL, CYTOMEL, and LIPOLYZE
BadAssBarbie
02-17-2009, 01:40 PM
The person asking that needs to readjust their priorities & get a grip on reality. You don't gain 20 lb in 2 weeks, so you certainly can't lose it. You can do crazy things to dump a bunch of water weight, but it won't be true fat loss and may actually cost you some muscle mass in the process.
I could gain 20 lbs in 2 weeks!!! It wouldn't be pretty, but I definitely can!! This chic can EAT!! LOL