View Full Version : HEAVY MUSCLE RADIO: Mon (10/12/09)7pm EST- Mike Liberatore, The Finger Man, Levrone
huge285
10-12-2009, 12:00 AM
3414734148
IFBB Pro Mike Liberatore makes an unexpected appearance on HMR to respond to a challenge laid down by Jeff the Producer.
“The Finger Man” (introduced to the world on the LevroneReport.com) drops by to talk to us about his extremely unconventional techniques of static lifting, raw eating, and extended water fasts.
Dave and John call Kevin Levrone to get an explanation of where he found The Finger Man. Will Levrone complete his next challenge of bench pressing 405 naturally?
HEAVY MUSCLE RADIO airs live on Monday, October 12, 2009 at 7 PM EST/4 PM PST. Just go to RXMUSCLE.com and click on the HEAVY MUSCLE RADIO page of the website or simply click on the following link to join the party:
CLICK HERE TO LISTEN TO HEAVY MUSCLE RADIO! (http://www.rxmuscle.com/hmr-radio-show.html)
On-Demand Replays and Podcasts will be available 24/7 a few hours after the show for your convenience.
Bolan
10-12-2009, 12:08 AM
Please!! Pressure Kev to get back on stage!!!!!!!! Hes top 3 in ANY pro show he enters. And I said ANY pro show!!!
huge285
10-12-2009, 12:16 AM
This show turned out to be excellent!
stugots_
10-12-2009, 12:17 AM
Sounds like a good show i cant wait to hear what Kev has to say
Is that a recent picture of Kevin?
stugots_
10-12-2009, 12:26 AM
Is that a recent picture of Kevin?
Yeah it is he posted a month or so ago on his site
huge285
10-12-2009, 12:33 AM
FINGERMAN'S ROCK CLIMBING!
YouTube - The Finger Man, Pt. 1: Static Contractions • LevroneReport.com
FINGERMAN'S STATIC TRAINING!
YouTube - Finger Man Climbing
FINGERMAN'S RAW FOOD CONSUMPTION with LEVRONE!
YouTube - The Finger Man, Pt. 2 : Raw food• LevroneReport.com
huge285
10-12-2009, 12:33 AM
is that a recent picture of kevin?
yes!
powerbeast
10-12-2009, 01:06 AM
Sounds like it will be another awesome Show. Keep up the great work
MaverickMan
10-12-2009, 01:08 AM
Is this some kind of joke, Dave?
Can't we get Dorian on to talk about his training instead? Pleaseeeeeee...
yes!
Wow, he's way more improved from when you guys had him tested.
yellanelly
10-12-2009, 01:49 AM
curious to listen to fingerman! ive been following him and want him to expand! EXPAND ON HIS METHODS!!!
yellanelly
10-12-2009, 01:50 AM
doesnt kevin also have his own preworkout supplement coming out?
MaverickMan
10-12-2009, 01:56 AM
I'm calling bullshit on The Finger Man's training and nutritional methods.
Freakonature
10-12-2009, 02:16 AM
I'm calling bullshit on The Finger Man's training and nutritional methods.
Well the result speaks for itself. LMAO!
MaverickMan
10-12-2009, 02:27 AM
Well the result speaks for itself. LMAO!
Very well put!
This guy's going to put people in hospital if anyone listens to his advice.
huge285
10-12-2009, 02:30 AM
I like to present all viewpoints ...........because even if I disagree with 80% of what The FINGER MAN says, I might gather 20% more new ideas to incorporate into my own philosophies. Remember, you never stop learning.......... At the very worst, you get tremendously entertained!
LANCE ADAM
10-12-2009, 02:31 AM
what KEVINs diet like. beside that weird raw shit?
TheTransformator
10-12-2009, 02:33 AM
Ok...I'll tune in...Fingerman is one hyped up kid...intense...the guy speaks with a passion...and it just plain funny...
P-muscle
10-12-2009, 02:58 AM
Great radio show keep it up I religiously listen to this and the whack pack. Mike is a freak/great poser !
P-muscle
10-12-2009, 02:59 AM
I like to present all viewpoints ...........because even if I disagree with 80% of what The FINGER MAN says, I might gather 20% more new ideas to incorporate into my own philosophies. Remember, you never stop learning.......... At the very worst, you get tremendously entertained!
The more you know the less you really know it applies to everything in life especially physics! lol
Balnazzar
10-12-2009, 04:16 AM
Fingerman is out of his mind...!
aznlifter
10-12-2009, 06:23 AM
kevin looks insane for being recently natural
Biggie973
10-12-2009, 10:10 AM
I know this will be a good show
ANADROLicfreak
10-12-2009, 11:17 AM
kevin is looking big.i wonder is he is still natural lol.
Aaron Singerman
10-12-2009, 12:40 PM
kevin is looking big.i wonder is he is still natural lol.
Suposedly... But he's looking very suspicious!
BuffGuy
10-12-2009, 01:31 PM
Kevin's COmeBACK!!!! Is there a hormone that will trigger his competition drive? lol jkjkjk
ANADROLicfreak
10-12-2009, 02:14 PM
Suposedly... But he's looking very suspicious!
exactly lol.i hope he juices his ass off though
Heather Grace
10-12-2009, 04:21 PM
Doesn't the Finger Man remind you a bit of Christian Bale in The Machinist??
http://en.wikipedia.org/wiki/File:BaleMachine.jpg
Voland
10-12-2009, 05:16 PM
Doesn't the Finger Man remind you a bit of Christian Bale in The Machinist??
http://en.wikipedia.org/wiki/File:BaleMachine.jpg
Bale had better lines :p
http://www.expat-at-large.com/pm/images/uploads/stickman.jpg
ANADROLicfreak
10-12-2009, 05:39 PM
^^^^haha that is right on.
smvmuscle
10-12-2009, 06:26 PM
WTF! is finger man a joke? will see what he as to say. should be interesting entertainment!
Thomas.B
10-12-2009, 06:40 PM
exactly lol.i hope he juices his ass off though
For what reason? As a reason to why he is growing faster then 80% of all people who do juice, or that he's outgrown youre total results in 8 weeks?
:hmn:
Aaron Singerman
10-12-2009, 06:56 PM
Here at the gym anxiously waiting for the show to be posted... 5 minutes? Help a brother out with some entertainment Jeff!
crashcrew56
10-12-2009, 07:07 PM
Fingerman is really out there
Gr8rGood
10-12-2009, 07:56 PM
I like to present all viewpoints ...........because even if I disagree with 80% of what The FINGER MAN says, I might gather 20% more new ideas to incorporate into my own philosophies. Remember, you never stop learning.......... At the very worst, you get tremendously entertained!
Wow, well put Dave. Advice like that is why I love RX Muscle.
Curt James
10-12-2009, 10:13 PM
I hope Levrone Inc. does well. And looking forward to the JTP and ML curl competition! Any chance of a Fingerman "Iron Asylum"? Include rock climbing and mountain biking?
Another great episode! :beerbang:
Aaron Singerman
10-12-2009, 10:20 PM
I liked how Kevin ask you guys questions at the end of the show... You ought to have a semi-regular "ask the bosses segment".
Aaron Singerman
10-12-2009, 10:21 PM
I hope Levrone Inc. does well. And looking forward to the JTP and ML curl competition! Any chance of a Fingerman "Iron Asylum"? Include rock climbing and mountain biking?
Another great episode! :beerbang:
Good idea Curt... that would be interesting... Especially if we could see some of the rock climbing training.
bigchamp89
10-12-2009, 10:28 PM
uhh i remember reading somewhere that some guy by the name of "fingerman" had recently broke the record for the most times masterbating in one day... anyone know if this is the same guy lmao? i wouldnt be surprised..
genome_muscle_2
10-12-2009, 11:26 PM
Fingerman was interesting to listen to. I would eat the bean sprouts but not the chicken raw.
I am surprised his whole family is living like that too.
Aaron Singerman
10-12-2009, 11:31 PM
Fingerman was interesting to listen to. I would eat the bean sprouts but not the chicken raw.
I am surprised his whole family is living like that too.
His kids are going to totally freak out when they get a hold of some CANDY....
For Halloween I wonder if they hand out beans and raw veggies instead of candy corn....
huge285
10-13-2009, 12:23 AM
HERE ARE THE FIVE FINGER SHOES THAT "THE FINGER MAN" was talking about!
http://farm4.static.flickr.com/3317/3500318222_3fe0665c93.jpg
Laboratory studies show that the plantar arch alone returns at least 17 percent of the energy of impact. Running shoes have largely replaced our arches, but they are neither as effective nor as durable. Barefoot runners can clearly do as well as shoed runners, but it takes time to develop the strength in the foot to use our natural arch fully.
davidyes
10-13-2009, 12:34 AM
Dave: But where does your body get the materials to repair itself?
Fingerman: There are raw materials in the air.
LOL.
davidyes
10-13-2009, 12:55 AM
I'm excited for the JTP v. Liberatore liftoff too!
MaverickMan
10-13-2009, 02:22 AM
Dave: But where does your body get the materials to repair itself?
Fingerman: There are raw materials in the air.
LOL.
Yeah...pretty much sums up my thoughts on 'The Finger Man', too.
His rock climbing video is hysterical. The different routes seem to end whenever he falls off the wall. He's also breathing pretty heavy for someone supposedly so fit.
LANCE ADAM
10-13-2009, 03:12 AM
I'm excited for the JTP v. Liberatore liftoff too!
me2
SpeedoGuido
10-13-2009, 04:46 AM
uhh i remember reading somewhere that some guy by the name of "fingerman" had recently broke the record for the most times masterbating in one day... anyone know if this is the same guy lmao? i wouldnt be surprised..
That was me after starting HRT.:)
SpeedoGuido
10-13-2009, 04:48 AM
The LevronE segment was tremendous. We need him as a regular.
.
lioninwinter68
10-13-2009, 08:02 AM
Aaron, Fingerman sounds like some of the people Carl has interviewed on Super Human Radio...he's had some raw foodists on there and it was really enlightening. Maybe he's a future candidate for Off-Topic? Lord knows he's a "character", as Dave would say. LOL.
TheTransformator
10-13-2009, 08:05 AM
Are you sure Kevin isn't a DEA informant...?
Good show...
Aaron Singerman
10-13-2009, 09:59 AM
Aaron, Fingerman sounds like some of the people Carl has interviewed on Super Human Radio...he's had some raw foodists on there and it was really enlightening. Maybe he's a future candidate for Off-Topic? Lord knows he's a "character", as Dave would say. LOL.
I thought the same thing...
lioninwinter68
10-13-2009, 10:51 AM
I think alot of listeners would be interested in them comparing notes. I am now drinking raw milk mostly due to info from Carl's show and eating some other foods raw as well and definitely seeing a difference in my overall health. I don't eat meat raw, but cook it myself mostly medium rare, so as not to lose nutrients.
TigerUpperCut
10-13-2009, 11:19 AM
the finger man sounds like the barbarian brothers lol
TigerUpperCut
10-13-2009, 11:43 AM
im rooting for jeff to win!
ANADROLicfreak
10-13-2009, 12:00 PM
For what reason? As a reason to why he is growing faster then 80% of all people who do juice, or that he's outgrown youre total results in 8 weeks?
:hmn:
um because i want him to compete and win the mr olympia.he is a genetic freak but wont make it to the olympia staying natural.i never said anything about me being better than him.he has superior genes im not surprised he looks better than me and you.
ANADROLicfreak
10-13-2009, 12:01 PM
there is no way im eating raw meat.im surprised that he feeds his kids this diet.im not a expert though.
Deimos Anomaly
10-13-2009, 12:52 PM
I really enjoyed this show. The Finger Man segment I found very interesting, it's great to hear how passionate this guy is about what he does.
I'm still working my way through the rest of the show. Gotta love these 2+ hours shows!
Gr8rGood
10-13-2009, 01:44 PM
The Finger Man sounded like the Cosmo Kramer of weightlifting.
TigerUpperCut
10-13-2009, 02:28 PM
great show! glad kevin called in
huge285
10-13-2009, 02:31 PM
Fingerman’s Favorite Raw Recipes
(1) Scramble two eggs in a bowl, preferably free range and fertile. Mash some meat of your choice into the eggs, I like turkey or chicken, a good red meat is bison, then add some raw honey, and make sure it is raw honey. There’s your dish-time to eat!
(2) Scramble two eggs in a bowl, add the meat of your choice, is a separate bowl make a fresh salsa chop finely, onions, tomatoes, jalapenos, and add to meat and eggs!
(3) There are some tools for the raw food kitchen, one is a called a dehydrator. It is a plastic box with shelves, plug in the electricity, and a fan blows hot air into the dehydrator and dries the food at a specified temperature. Make sure not to go over 108 degrees, I stay at 100 or 105 just to be sure. Using the dehydrator all meats can be dried raw, easy to take on the go like jerky. I just put pieces of chicken or turkey (my preferred meats, high protein, low fat) on the rack and dry for a couple of hours. You can mix things up a little, add your own spices, hot peppers, chili powder, garlic fresh or dried, onions. Experiment with a variety of things you like to dry meats and turn your tasty treats into meals! Simplicity is best!
(4) Raw dairy is also a natural raw food rich in all kinds of vitamins. Many people who can’t drink milk do fine with raw milk. I like goat milk, its lower in fat, high protein. I actually like to ferment the milk before I drink it, get it from my farmer, and leave it in the fridge for about a week or so, then put some in the blonder, add a little honey and some raw cacao, and blend it together. A tasty and filling treat.
(5) Raw cottage cheese, bee pollen, a couple of raw eggs, and some honey make a nice mix, its what I mixed up for Kevin post workout. I don’t know if a little fat is good or bad after a workout, try a few things and see what works for you, and understand things change with the seasons, and workouts, sometimes it might work for you and sometimes it might not.
(6) Buy a 1/2 lb or so of Salmon, put it on the plate, squeeze some fresh lemon on top, cut up some scallions, and some pear, add ontop of the fish, and eat!-low fat high nutrient meal!
(7) Get ahold of some dark buckwheat honey, put it over a steak, whether cow or bison, and dehydrate. You can also put it on a plate and dehydrate on a radiator in your home, or over a heat vent in the winter, vent on the floor. In the summer it works to put the plate in your car and dry, or in the sun on a black surface, cover it with some tinfoil so bugs don’t eat it before you do! I have also built drying racks in my windows to use during the summer.
(7) Raw milk, and some eggs, blended together, add a little honey to taste-good mix.
Some nonanimal food stuff:
(8) Fruit Guacomole
Mash an avocado in a bowl with some water, add pre cut tomatoes, jalapenos, and onions, cut up some banana, and mix all into the avocados. You can even add some crushed red pepper for kick!
I WILL BREAK, YOUR FUCKING, JAW!!!!!!!!!!!!!!!!!!
You have to have time constraints between reps otherwise they could technically just rest as long as they want inbetween each rep
MaverickMan
10-13-2009, 08:07 PM
I WILL BREAK, YOUR FUCKING, JAW!!!!!!!!!!!!!!!!!!
Haha yeah, that was great!
davidyes
10-13-2009, 08:19 PM
I WILL BREAK, YOUR FUCKING, JAW!!!!!!!!!!!!!!!!!!
You have to have time constraints between reps otherwise they could technically just rest as long as they want inbetween each rep
Or you could set a time limit, say, 3 minutes.
davidyes
10-13-2009, 10:28 PM
The end of the show was great. I liked the discussions comparing and contrasting the 90s era to today's era of bodybuilding.
genome_muscle_2
10-13-2009, 10:31 PM
Eric anthony
ROTFLMAO
10-13-2009, 11:30 PM
Hey Dave could you share with every one when you try one of the Finger Mans Recipes please?
huge285
10-13-2009, 11:32 PM
Hey Dave could you share with every one when you try one of the Finger Mans Recipes please?
Sure!
Hey Dave.. I thought it was great when Kevin turned the tables on John and yourself - the questions got you guys thinking!
Metalheadz
10-14-2009, 01:01 AM
raw food eaters chew on this:
http://www.npr.org/templates/story/story.php?storyId=112334465
DJTree
10-14-2009, 01:13 AM
Gear or no gear, Levrone looks astounding.
Unprecedented genetics.
2manytoyz
10-14-2009, 02:22 PM
great show, the finger man was interesting for sure. Levrone was a nice bonus. I look forward to the curl off
LANCE ADAM
10-14-2009, 06:42 PM
levrone was great askin what u guys run lol. hes got a great personality. she should be on atleast once amonth
Big Barry
10-14-2009, 06:52 PM
levrone was great askin what u guys run lol. hes got a great personality. she should be on atleast once amonth
How often do you get a guest coming onto a show and interviewing the hosts?? Levrone is unreal...he could probably turn his hand to anything...even 'chat-show' host, lol. Hopefully on RX.
..."What drugs are you running these days Dave??"..."How about you John??" LOL.
This Is War
10-17-2009, 05:01 AM
Hey Dave.. I thought it was great when Kevin turned the tables on John and yourself - the questions got you guys thinking!
x 2 that was great!
When JTP did the "I will break your fucken jaw" line....it was exactly like how DA said it! I completely lost it laughing! I was in tears, listened to it about 5 times! LMFAO
Gr8rGood
10-18-2009, 10:03 PM
I do like hearing different points of view, but overall I could still that it was a slow week. If you needed someone to interview, it would've been interesting if you were able to get someone from Brutal Alchemy on the phone. That could have been a good opportunity to introduce the listeners to the new site sponsor.
pinchharmonic
10-21-2009, 02:59 PM
I'm calling bullshit on The Finger Man's training and nutritional methods.
ditto
bigjavs
10-22-2009, 01:45 AM
I was kinda diggin what finger man was saying til i saw video of him and saw what i thought was a concentration camp survivor. wtf?!
i do like raw milk and raw honey though.
Powered by vBulletin® Version 4.2.3 Copyright © 2024 vBulletin Solutions, Inc. All rights reserved.