View Full Version : Growth Spurt ?

02-26-2009, 06:37 AM
Hi Dudes

From experience what is the best way to re-bound after comp or cutting below 6 % Bf depleted then re-bound for a massive growth spurt.

Whilst loaded on gear of course . Im going to re-bound on test and tren after cut.

From been on keto 16 weeks .

anyone had good results???

02-26-2009, 11:19 AM
15 lbs in a week after 3 contests in a row then it slowed down dramatically.Peaked out 30 lbs heavier. increased calories up to 3500 from 1700 (was a lightweight). It took a month to start losing my appetite. Used test cyp and EQ- tren was used pre contest. I just ate as much extra as I could after eatting all the food I needed. Have had near same results (10 in one week 25lbs peak) naturally because the food has so much to do with it.