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Down4whatever
11-16-2009, 03:49 PM
Hell after seeing your pics I thought about getting out of the comp and havin my rx account deleted!!!

Haha, note to self: Don't read journals with mouthfuls of chix breast!

Hey, at least all you gotta do is lean out; shit, I'd kill to have your mass! (well, not kill, but maybe mame :D)

buckimscl
11-16-2009, 04:30 PM
you drop out and I will be there before fitbody is to kick your ass.
Now that's funny!!! No worries bro, I'll be there!


Haha, note to self: Don't read journals with mouthfuls of chix breast!

Hey, at least all you gotta do is lean out; shit, I'd kill to have your mass! (well, not kill, but maybe mame :D)

LMAO!!! After my cheat's this weekend I didn't gain anything. My midweek weigh in still has me at 247 but I am leaning out so progress is a good thing!!!

buckimscl
11-16-2009, 06:25 PM
Chicken breasts downed and meal 4 is in the books!

bigdaddyd
11-16-2009, 07:20 PM
Hey what's up peeps!!! Today was leg day. Got up a little late so downed protein preworkout. I don't usually do that but I did today.
Leg Ext: 3 sets warming up
bb squats: 6 sets
Hack squats: 3 sets
leg press: 4 sets
Seated calf: 3 sets
SLDL: 4 sets
Cardio with HR between 105-115 the whole time. Good workout. Got some progress pics but not sure if I'm posting them.
Just finished meal 3 chicken and green salad
Have a good afternoon all!
Good workout bucki. Good volume

buckimscl
11-16-2009, 08:08 PM
Thanks BDD. Oh by the way Merry Christmas to Bucki!!!!!:yep:

BEAST MODE
11-16-2009, 08:22 PM
I love receiving shipments of goodies.

buckimscl
11-16-2009, 08:26 PM
It's like Christmas a month early!!!

blu2xtreme
11-16-2009, 09:36 PM
It's like Christmas a month early!!!

I had a gift in my mailbox too...versa gripps
I am one happy girl tonight:excited:

gman
11-16-2009, 09:46 PM
I love receiving shipments of goodies.

me too, just maybe a little more ahem.....hardcore?!

blu2xtreme
11-16-2009, 09:51 PM
me too, just maybe a little more ahem.....hardcore?!

Does it come wrapped in brown paper with no return address-
wait never mind....
I don't have a clue what you are talking about;)

buckimscl
11-16-2009, 10:03 PM
Hey everyone!

blu2xtreme
11-16-2009, 10:20 PM
Hey everyone!

Hey Bucki ...missed you:hmn:

buckimscl
11-16-2009, 11:03 PM
Meal 5 a little behind schedule is down and in the books!!! More chicken, it's a good thing I like chicken.

fitbody
11-17-2009, 12:04 AM
Yes you will......Brat!

:spank2: i know i know my butt still hurts from yesterday
i deserved it
sometimes i think i do it just to get the spanking
i'm a bit sick & twisted that way
kinda like a kid who's not gettin the attention they want

fitbody
11-17-2009, 12:06 AM
Does that mean I don't get to play with Bucki anymore :confused: :(

no of course not
i just needed straightening out ;)

fitbody
11-17-2009, 12:08 AM
Hell after seeing your pics I thought about getting out of the comp and havin my rx account deleted!!!


you drop out and I will be there before fitbody is to kick your ass.

thatz never gonna happen Gman
i own him now ! ;)
no one in my camp quits

fitbody
11-17-2009, 12:10 AM
Thanks BDD. Oh by the way Merry Christmas to Bucki!!!!!:yep:


It's like Christmas a month early!!!

more than a month early
my bday is a month before xmas
then the countdowns on, yikes

buckimscl
11-17-2009, 12:12 AM
more than a month early
my bday is a month before xmas
then the countdowns on, yikes
Hmmmm, what to get my coach for her birthday.......:flowers:

blu2xtreme
11-17-2009, 12:39 AM
no of course not
i just needed straightening out ;)

Cool ...he is fun to play with :hypno:;)

buckimscl
11-17-2009, 12:47 AM
Cool ...he is fun to play with :hypno:;)
Yes he is!!

fitbody
11-17-2009, 12:56 AM
Hmmmm, what to get my coach for her birthday.......:flowers:

CAN NEVER GO WRONG WITH FLOWERS WITH ME
carnations rock cuz they last the longest
i do love roses though
my fav are star gazer lilies
i'm such a girl in some ways

you know what i really want though
will play nice this isn't 18 & over section :no:
biting my tongue

need alotta spanking at this age :spank2:

blu2xtreme
11-17-2009, 12:57 AM
Yes he is!!

Hey babe ...I have a few minutes for another quikie before bed ...
I still have a little left in me after my work out;)

buckimscl
11-17-2009, 01:00 AM
Hey babe ...I have a few minutes for another quikie before bed ...
I still have a little left in me after my work out;)
That's why I'm here.....:yep:

buckimscl
11-17-2009, 01:01 AM
CAN NEVER GO WRONG WITH FLOWERS WITH ME
carnations rock cuz they last the longest
i do love roses though
my fav are star gazer lilies
i'm such a girl in some ways

you know what i really want though
will play nice this isn't 18 & over section :no:
biting my tongue

need alotta spanking at this age :spank2:

Star gazer lillies huh. Maybe you can tell me later what you really want;) Bad Girlfriend!!

blu2xtreme
11-17-2009, 01:07 AM
CAN NEVER GO WRONG WITH FLOWERS WITH ME
carnations rock cuz they last the longest
i do love roses though
my fav are star gazer lilies
i'm such a girl in some ways

you know what i really want though
will play nice this isn't 18 & over section :no:
biting my tongue

need alotta spanking at this age :spank2:

I say you forget about the flowers ...go for the spankings...
you will remember those longer:hypno:;)

MsGuns
11-17-2009, 01:19 AM
Hey folks!

blu2xtreme
11-17-2009, 01:20 AM
Hey folks!

I was just wondering where you have been:confused:

buckimscl
11-17-2009, 01:21 AM
Hey folks!
what's up?

MsGuns
11-17-2009, 01:25 AM
Net is down @ the house. I hate using my phone, so freakin small.
Then I got online and looked @ the national predictions and got pissed.

blu2xtreme
11-17-2009, 01:27 AM
Net is down @ the house. I hate using my phone, so freakin small.
Then I got online and looked @ the national predictions and got pissed.

That sucks...
thought you didn't love us anymore :(

buckimscl
11-17-2009, 01:27 AM
I saw your comments on the thread. I hate using my phone for the web.

blu2xtreme
11-17-2009, 01:32 AM
I saw your comments on the thread. I hate using my phone for the web.

I use my ipod touch for the web all the time it's great but phone I only use for email. At least she still likes us :yep:

buckimscl
11-17-2009, 01:32 AM
How could she not like us......we're freaking adorable!

blu2xtreme
11-17-2009, 01:38 AM
How could she not like us......we're freaking adorable!

You got that right ;)

I need my good night hug ...:hmn:
need my muscle recovery sleep
Fun as always to have some late night love:p

buckimscl
11-17-2009, 01:39 AM
You got that right ;)

I need my good night hug ...:hmn:
need my muscle recovery sleep
Fun as always to have some late night love:p
Here's your hug Blu:hmn:You know if you need some late night lovin then Bucki's your man. ;). Good night

blu2xtreme
11-17-2009, 01:43 AM
Here's your hug Blu:hmn:You know if you need some late night lovin then Bucki's your man. ;). Good night

Night Babe ...:hugme:
Nobody does lovin like you;)

buckimscl
11-17-2009, 01:44 AM
Night Babe ...:hugme:
Nobody does lovin like you;)
You got that right and you're pretty good yourself;).

fitbody
11-17-2009, 10:48 AM
:gm: good morning love
wishing you a great day :hmn:
be good very very good
or i heard your coach is a fuckin mean little wench
she'll be on ur ass
gotta jet to work & Storm to school

buckimscl
11-17-2009, 02:29 PM
:gm: good morning love
wishing you a great day :hmn:
be good very very good
or i heard your coach is a fuckin mean little wench
she'll be on ur ass
gotta jet to work & Storm to school

yeah she is and a handful to boot;). Have a good day babe!

fitbody
11-17-2009, 06:05 PM
hope the days going well

buckimscl
11-17-2009, 07:36 PM
hope the days going well
It is just really busy.
Meals 3-4-5 are down and in the books. Today was chest/tri's
Inc db: 2 wu sets 4 work sets
Hammer chest: 3 sets
Flat flyes: 4 sets
Cable cross:3 sets
ss/ Dips bw:3 sets

OH db press: 3 sets
Seated dip mach: 3 sets
Rev pressdowns: 4 sets
Cable kickbacks 3 sets

Cardio

Not a bad workout but not a great one. Got up early after the third day in the last 4 of working 12 hours. I think my gas tank is running a little low.

MsGuns
11-17-2009, 08:59 PM
It is just really busy.
Meals 3-4-5 are down and in the books. Today was chest/tri's
Inc db: 2 wu sets 4 work sets
Hammer chest: 3 sets
Flat flyes: 4 sets
Cable cross:3 sets
ss/ Dips bw:3 sets

OH db press: 3 sets
Seated dip mach: 3 sets
Rev pressdowns: 4 sets
Cable kickbacks 3 sets

Cardio

Not a bad workout but not a great one. Got up early after the third day in the last 4 of working 12 hours. I think my gas tank is running a little low.

Nice day of quality work Sir!

buckimscl
11-17-2009, 09:14 PM
Nice day of quality work Sir!
Thanks Ms. Glad your trip went well and you're back home. Did you win the volleyball game last night?

blu2xtreme
11-17-2009, 09:16 PM
Nice day of quality work Sir!

Sure ...all I ever get is your pics are straight...:(

buckimscl
11-17-2009, 09:19 PM
Sure ...all I ever get is your pics are straight...:(

Glad you stopped by Blu. Cheer Bucki up he's is tired and kind bumming today.

blu2xtreme
11-17-2009, 09:22 PM
Glad you stopped by Blu. Cheer Bucki up he's is tired and kind bumming today.

Cool we are in the same mood ...here's some extra love:hmn:
Gave you some over in my place already;)

buckimscl
11-17-2009, 09:23 PM
Cool we are in the same mood ...here's some extra love:hmn:
Gave you some over in my place already;)
Thanks babe, can't ever get enough Blu;)

blu2xtreme
11-17-2009, 09:27 PM
Thanks babe, can't ever get enough Blu;)

Glad to hear somebody feels that way:yep:

buckimscl
11-17-2009, 09:35 PM
You know you can always turn to your Bucki Baby!;)

blu2xtreme
11-17-2009, 09:41 PM
I knew I could count on you for a shoulder to cry on:hugme:

buckimscl
11-17-2009, 09:44 PM
I knew I could count on you for a shoulder to cry on:hugme:
Anytime babe, just let me know.

fitbody
11-18-2009, 12:25 AM
It is just really busy.
Meals 3-4-5 are down and in the books. Today was chest/tri's
Inc db: 2 wu sets 4 work sets
Hammer chest: 3 sets
Flat flyes: 4 sets
Cable cross:3 sets
ss/ Dips bw:3 sets

OH db press: 3 sets
Seated dip mach: 3 sets
Rev pressdowns: 4 sets
Cable kickbacks 3 sets

Cardio

Not a bad workout but not a great one. Got up early after the third day in the last 4 of working 12 hours. I think my gas tank is running a little low.


Glad you stopped by Blu. Cheer Bucki up he's is tired and kind bumming today.

you work too much hon :hypno:
don't know how you're pullin' it off
hope ur on the beam
12 hr work days is alot with training, cardio, food prep & life stuff
don't drive urself into the ground
theres more to life than work
hope you get good rest

blu2xtreme
11-18-2009, 09:14 AM
Good Morning Bucki
Hope your night got better
Have a great day
Morning hugs :hmn:

fitbody
11-18-2009, 09:31 AM
good morning ~ wishing you a great day

blu2xtreme
11-18-2009, 03:28 PM
good morning ~ wishing you a great day

Good morning Fitbody...:)

Seems like poor Bucki and I have had a pretty quiet journal lately ...
we aren't feel much love lately :(

fitbody
11-18-2009, 04:10 PM
Whatever u guys need from me to help u succeed I am always there for either one of u all u got to do is holler ! If u need personal attention please feel free to email me anytime as email much easier via my blackberry when I'm at work or out and about blu or buck email anytime - [email protected] - don't hesitite sincerely. Dawn

Good morning Fitbody...:)

Seems like poor Bucki and I have had a pretty quiet journal lately ...
we aren't feel much love lately :(

Down4whatever
11-18-2009, 04:27 PM
Whatever u guys need from me to help u succeed I am always there for either one of u all u got to do is holler ! If u need personal attention please feel free to email me anytime as email much easier via my blackberry when I'm at work or out and about blu or buck email anytime - [email protected] - don't hesitite sincerely. Dawn

I'd like an order of this ^^^...... :drool:

Just kiddin wit ya.

blu2xtreme
11-18-2009, 04:32 PM
Whatever u guys need from me to help u succeed I am always there for either one of u all u got to do is holler ! If u need personal attention please feel free to email me anytime as email much easier via my blackberry when I'm at work or out and about blu or buck email anytime - [email protected] - don't hesitite sincerely. Dawn
Thanks Dawn
I will be taking you up on that for sure .
I have a lot to learn yet about the bb world.
I do have the desire to suceed and love lifting ...
More then just about anything:)

buckimscl
11-18-2009, 04:47 PM
Ok here's the long and short of it. Today was back/bi's weight is holding steady but I can see leaning going on so I'm okay with that. Fit has the pics and she like them so.....
WG chins: 4 sets
Deads: 4 sets
Db rows: 3 sets
wg cable rows:3 sets
ss/ SA pulldowns

Preacher cable: 3 sets
cg bb preacher: 3 sets
Inc curls: 3 sets
ez bar cables w false grip:3 sets

Cardio and post workout protein.
Meal 3 chicken green salad
meal 4 on the way!
have a great afternoon all.

blu2xtreme
11-18-2009, 05:17 PM
How come your Blu doesn't get any pics;)

buckimscl
11-18-2009, 06:07 PM
I didn't know Blu wanted pics;)

fitbody
11-18-2009, 06:39 PM
How come your Blu doesn't get any pics;)

they're not appropriate for just anyone
he's wearing his undies
me as the coach i'm used to lookin at the body for assessing the physique
as just that !
like when i spray tan clients including guys in the buff
doesn't affect me
i look at the body as piece of meat
what needs to be done in order to get it in top shape
plain and simple
just like who i trained horse
no dif

fitbody
11-18-2009, 06:39 PM
I didn't know Blu wanted pics;)

you need short shorts or posing suit hon

fitbody
11-18-2009, 06:40 PM
I'd like an order of this ^^^...... :drool:

Just kiddin wit ya.

would u now ?

buckimscl
11-18-2009, 06:45 PM
they're not appropriate for just anyone
he's wearing his undies
me as the coach i'm used to lookin at the body for assessing the physique
as just that !
like when i spray tan clients including guys in the buff
doesn't affect me
i look at the body as piece of meat
what needs to be done in order to get it in top shape
plain and simple
just like who i trained horse
no dif

Did she just say I was a horse?:)


you need short shorts or posing suit hon

I know, you'll get a quad shot next week!

blu2xtreme
11-18-2009, 06:58 PM
I didn't know Blu wanted pics;)

I was just teasing ... I'm that way :p;)

fitbody
11-18-2009, 07:03 PM
Did she just say I was a horse?:)



I know, you'll get a quad shot next week!


Bucky i have said that numerous times on your thread
remember when i said i would name you "Bucky" the Buckskin ha ha :)
cuz Buckskins are my favorite horses !

yeah i said i look at YOU like a "PIECE OF MEAT" !:p



and i'd like something more than a quad shot next week.... ;)
remember it's my birthday !

fitbody
11-18-2009, 07:06 PM
I was just teasing ... I'm that way :p;)

NO your not !
say what you mean, and mean what you say !

be who you are
and say what you feel
cuz whose who mind don't matter
and whose who matter don't mind

:flowers:

blu2xtreme
11-18-2009, 08:03 PM
NO your not !
say what you mean, and mean what you say !

be who you are
and say what you feel
cuz whose who mind don't matter
and whose who matter don't mind

:flowers:

I like that :yep:
I worry way to much about what others think...:confused:
workin on that - if I wasn't I would of given up on this mission for
muscle because there are many in my life that do not approve.

fitbody
11-18-2009, 08:33 PM
There's a poem in my. Q and A in womens section called "man in the glass" u need it. I am out my dinner w my son Storm at our fav restaurant "taste of punjab" indian food ! Ill get 4 u when home - when u get to a place where u no longer care what others or at least most others think of u that is a very freeing place to b ! Then u finally can b urself ! Its a great feelin ! The only person that matters at the end of the day and at the end of ur life is u ! As long as u love and respect and like urself that's all that matters ! U have accomplished a lot if u can get there ! The only one who matters is the one staring back in the mirror ! If u live ur life trying to please others and not urself you'll be unhappy and resentful ! Life is too short for that !
I like that :yep:
I worry way to much about what others think...:confused:
workin on that - if I wasn't I would of given up on this mission for
muscle because there are many in my life that do not approve.

blu2xtreme
11-18-2009, 08:42 PM
There's a poem in my. Q and A in womens section called "man in the glass" u need it. I am out my dinner w my son Storm at our fav restaurant "taste of punjab" indian food ! Ill get 4 u when home - when u get to a place where u no longer care what others or at least most others think of u that is a very freeing place to b ! Then u finally can b urself ! Its a great feelin ! The only person that matters at the end of the day and at the end of ur life is u ! As long as u love and respect and like urself that's all that matters ! U have accomplished a lot if u can get there ! The only one who matters is the one staring back in the mirror ! If u live ur life trying to please others and not urself you'll be unhappy and resentful ! Life is too short for that !

Thank You ...that is the place I need to find
before I lose who I am again

fitbody
11-18-2009, 09:07 PM
Thank You ...that is the place I need to find
before I lose who I am again

The Man in the Glass

When you get what you want in your struggle for self
and the world makes you King for a day
just go to the mirror and look at yourself
and see what that man has to say
for it isn't your father or mother or wife
whose judgement upon you must pass
the fellow whose verdict counts most in your life
is the one staring back from the glass
some people might think you're a straight-shootin' chum
and call you a wonderful guy
but the man in the glass says you're only a bum
if you can't look him straight in the eye
he's the fellow to please, never mind all the rest
for he's with you clear to the end
and you've passed your most dangerous test
if the guy in the glass is your friend
you may fool the whole world down pathway of years
and gets pats on the back as you pass
but, your final reward will be heartache and tears
if you cheated the man in the glass

blu2xtreme
11-18-2009, 09:14 PM
Thank You so much ...:flowers:
Needed that poem today

Heading out with my daughter
Will be back on later ...
Tell Bucki Hi From Blu

fitbody
11-18-2009, 09:36 PM
Thank You so much ...:flowers:
Needed that poem today

Heading out with my daughter
Will be back on later ...
Tell Bucki Hi From Blu

k will
he's busy at work
have fun
and you're welcome
just utilize it
'and live it

buckimscl
11-18-2009, 10:45 PM
Good evening/afternoon all. Things finally slowed down a bit here at work so I finally made it on for a few.

fitbody
11-18-2009, 10:51 PM
Good evening/afternoon all. Things finally slowed down a bit here at work so I finally made it on for a few.


hi ya hon...
catching a couple :zzzz: on the couch
so tired ~ waitin' r u 2 cum home :)

buckimscl
11-18-2009, 10:52 PM
Im on my way.....may take a while.

BEAST MODE
11-19-2009, 09:53 AM
Ok here's the long and short of it. Today was back/bi's weight is holding steady but I can see leaning going on so I'm okay with that. Fit has the pics and she like them so.....
WG chins: 4 sets
Deads: 4 sets
Db rows: 3 sets
wg cable rows:3 sets
ss/ SA pulldowns

Preacher cable: 3 sets
cg bb preacher: 3 sets
Inc curls: 3 sets
ez bar cables w false grip:3 sets

Cardio and post workout protein.
Meal 3 chicken green salad
meal 4 on the way!
have a great afternoon all.

Nice training dudebro!

gman
11-19-2009, 09:54 AM
second on the training, hard session!

is there such thing as a dudesis

BEAST MODE
11-19-2009, 10:03 AM
LOL...never heard dudesis before, but we can start using it. Nice job on the creativeness G.

fitbody
11-19-2009, 10:26 AM
:gm: good morning babe
hope you had or are having a great sleep
you just sounded bagged last night
but i just loved :D gettin to talk to you
YOU HAVE SUCH A SEXY VOICE !
have a great day honey bunny :flash2:
be good very very very good

buckimscl
11-19-2009, 02:38 PM
:gm: good morning babe
hope you had or are having a great sleep
you just sounded bagged last night
but i just loved :D gettin to talk to you
YOU HAVE SUCH A SEXY VOICE !
have a great day honey bunny :flash2:
be good very very very good

Hey babe. Hope you have a good day.

buckimscl
11-19-2009, 02:42 PM
Ok another 12 hour shift yesterday and up at 10:00 this am for training. Had the official weigh in for this week and down 2 more lbs to the drop dead sexy weight of 245 for a grand total of 15 for month 1!!!

Delts/traps today
light db laterals to warm up 4 sets
bb shrugs: 4 sets
db shrugs: 3 sets
db laterals standing:4 sets
fr db raises: 3 sets
ss/ rear delts: 3 sets
hammer shoulder: 3 sets light

45 minutes cardio to finish up.

BEAST MODE
11-19-2009, 02:46 PM
Nice training bucki. I am jealous that you can press...I'm sick of this damn shoulder injury...

buckimscl
11-19-2009, 02:48 PM
Dude my left shoulder is killing me. I can only press light. I was pressing 270 with no prob on the hammer and now its like 150 or so and I'm maxed out WTF!!!! No seated db presses either !

BEAST MODE
11-19-2009, 02:52 PM
I can't even press on chest day...there is not a comfortable angle for me to press. Had x-rays last night, but they were negative...waiting to hear from the doc on where to go from here.

fitbody
11-19-2009, 03:20 PM
Ok another 12 hour shift yesterday and up at 10:00 this am for training. Had the official weigh in for this week and down 2 more lbs to the drop dead sexy weight of 245 for a grand total of 15 for month 1!!!

Delts/traps today
light db laterals to warm up 4 sets
bb shrugs: 4 sets
db shrugs: 3 sets
db laterals standing:4 sets
fr db raises: 3 sets
ss/ rear delts: 3 sets
hammer shoulder: 3 sets light

45 minutes cardio to finish up.

Awesome honey ! Keep up the great work ! My investment is paying off handsomely ! Rock it baby !

buckimscl
11-19-2009, 04:54 PM
Awesome honey ! Keep up the great work ! My investment is paying off handsomely ! Rock it baby !
Thanks Fit. Just trying to show up and not embarass myself or you.

fitbody
11-19-2009, 05:07 PM
I have no doubt you wil make both us proud !

Thanks Fit. Just trying to show up and not embarass myself or you.

fitbody
11-19-2009, 06:32 PM
Nice training bucki. I am jealous that you can press...I'm sick of this damn shoulder injury...


Dude my left shoulder is killing me. I can only press light. I was pressing 270 with no prob on the hammer and now its like 150 or so and I'm maxed out WTF!!!! No seated db presses either !


I can't even press on chest day...there is not a comfortable angle for me to press. Had x-rays last night, but they were negative...waiting to hear from the doc on where to go from here.

we all got stuff to work around
thing is you do the best you can with what you got
end of story ;)

i pulled something in my left bicep, quite awhile ago
it's very annoying but just plow thru it :mad:
even like cable x i can't pull the fucker down by self cuz of left bi
so i gotta get my training partner to help me :hugme: pull 'er down on left
when i get into position i'm ok with it

last yr i got tennis elbow on the right
then i got it on the left
both elbows fucked :mad:
but i did what i could
still went BC Champ overall :)
fuck it
just do it

blu2xtreme
11-19-2009, 07:12 PM
HI Bucki baby ...did you miss me;)

Hi Fitbody ...hope your evening is a great one:)

gman
11-19-2009, 07:21 PM
FB, I am doing exactly that. I have that elbow tendinitis shit, and I just ignore it as best I can on back and arm day. My business partner always says "you know Mike, it ain't gonna get better unless you rest for a while."

Screw that...

buckimscl
11-19-2009, 07:42 PM
HI Bucki baby ...did you miss me;)

Hi Fitbody ...hope your evening is a great one:)

Sure did Blu;)


FB, I am doing exactly that. I have that elbow tendinitis shit, and I just ignore it as best I can on back and arm day. My business partner always says "you know Mike, it ain't gonna get better unless you rest for a while."

Screw that...

I had tendonitis and it bothered me for 6 months! :mad: not usre what is up with the shoulder but I'm definitely training with it.

fitbody
11-19-2009, 07:50 PM
FB, I am doing exactly that. I have that elbow tendinitis shit, and I just ignore it as best I can on back and arm day. My business partner always says "you know Mike, it ain't gonna get better unless you rest for a while."

Screw that...

i use straps on most everything when i train it helps
and you do have to rest as much you can
but you gotta live

go to a store they sell horse supplies get this liniment
Equi-Block super strength leg tightener & liniment
the stuff is miraculous
just make sure you was your hands well after use
i highly recommend it for any injury
you only need amount size as quarter
like hair gel don't rub just put on drys fast
a friend of mine is a race horse trainer he uses on his race horses

MsGuns
11-19-2009, 07:54 PM
I hope you are having a great day...weekend is almost here...NPC Nationals play by play...be there or be square.

gman
11-19-2009, 07:59 PM
might have to drive a ways for that liniment...will check on line to see where the nearest place is to find it!

I have a little vat of dmso, and it doesn't seem to do diddly squat for me. It was supposed to work a miracle or so I heard.

fitbody
11-19-2009, 08:15 PM
might have to drive a ways for that liniment...will check on line to see where the nearest place is to find it!

I have a little vat of dmso, and it doesn't seem to do diddly squat for me. It was supposed to work a miracle or so i heard.

don't use dmso
get this
mike did you get that stuff i sent you ?

fitbody
11-19-2009, 08:16 PM
sure did blu;)



i had tendonitis and it bothered me for 6 months! :mad: Not usre what is up with the shoulder but i'm definitely training with it.

get some equi-block
i'd have sent you some had i of known

buckimscl
11-19-2009, 08:26 PM
Good evening all. Just polished off meal 5 of chicken and small green salad. Well has anyone got any big plans for the upcoming weekend and the holidays coming up?

blu2xtreme
11-19-2009, 08:36 PM
Good evening all. Just polished off meal 5 of chicken and small green salad. Well has anyone got any big plans for the upcoming weekend and the holidays coming up?

What's your big plans for the weekend...has to be better the mine.

Having my best girlfriend ( one that is coming with to Columbus )spend the night Thanksgiving night and we are going to go see Twilight - New Moon movie then get up early Friday and shop.
I love when she sleeps over ...we stay up later, make a few drinks and giggle like girls ..last time we cruised the over 18 section and laughed like crazy at the member's members post.
I will have to introduce her to the famous Bucki....not in that post...are you:p

buckimscl
11-19-2009, 08:43 PM
What's your big plans for the weekend...has to be better the mine.

Having my best girlfriend ( one that is coming with to Columbus )spend the night Thanksgiving night and we are going to go see Twilight - New Moon movie then get up early Friday and shop.
I love when she sleeps over ...we stay up later, make a few drinks and giggle like girls ..last time we cruised the over 18 section and laughed like crazy at the member's members post.
I will have to introduce her to the famous Bucki....not in that post...are you:p

Sounds like fun. No, I haven't made it to the thread yet. Not sure if that's famous or infamous?:p

fitbody
11-19-2009, 08:45 PM
What's your big plans for the weekend...has to be better the mine.

Having my best girlfriend ( one that is coming with to Columbus )spend the night Thanksgiving night and we are going to go see Twilight - New Moon movie then get up early Friday and shop.
I love when she sleeps over ...we stay up later, make a few drinks and giggle like girls ..last time we cruised the over 18 section and laughed like crazy at the member's members post.
I will have to introduce her to the famous Bucki....not in that post...are you:p

what Bucky's in the members members section ????

give me the link & the post # !!!!!!!!!

gman
11-19-2009, 08:47 PM
so glad I was too embarrassed to post a pic.

still am

blu2xtreme
11-19-2009, 08:50 PM
so glad I was too embarrassed to post a pic.

still am

I am too...don't think I could handle knowing what Coach Mike's member looks like:hypno:
Unless I was really drunk:p;)

gman
11-19-2009, 08:51 PM
thanks, I think.

fitbody
11-19-2009, 09:02 PM
Sounds like fun. No, I haven't made it to the thread yet. Not sure if that's famous or infamous?:p

ok, let me be clear on this...
so what you are saying is there's no pix of you in mbrs mbrs ????
cuz i'll go look thru every post to find out :yep:
outta sheer curiosity
maybe i'll do that anyway, ha ha
no that just might make me more horny than i already am
and that would not be being nice to myself
cuz i'm already in a bad bad way
and with my upcumming birthday only 6 days away
and its not lookin good on my birthday wish
i'd best just settle the fuck down
does anyone have any valium ????
i need some serious tranquillizing

blu2xtreme
11-19-2009, 09:05 PM
ok, let me be clear on this...
so what you are saying is there's no pix of you in mbrs mbrs ????
cuz i'll go look thru every post to find out :yep:
outta sheer curiosity
maybe i'll do that anyway, ha ha
no that just might make me more horny than i already am
and that would not be being nice to myself
cuz i'm already in a bad bad way
and with my upcumming birthday only 6 days away
and its not lookin good on my birthday wish
i'd best just settle the fuck down
does anyone have any valium ????
i need some serious tranquillizing

Not my birthday soon ...but feel your pain
married life is not any sweeter:(

fitbody
11-19-2009, 09:07 PM
Not my birthday soon ...but feel your pain
married life is not any sweeter:(

if i was married to a man that wasn't servicing me he'd be:

1. fired
or
2. dead

blu2xtreme
11-19-2009, 09:10 PM
if i was married to a man that wasn't servicing me he'd be:

1. fired
or
2. dead

Very close on both ....believe me :mad:
or at least replaced

gman
11-19-2009, 09:13 PM
lots of mismatches out there it seems.

blu2xtreme
11-19-2009, 10:08 PM
lots of mismatches out there it seems.

life is just that way sometimes:dunno:

sometimes people change and sometimes life changes

Just have to be happy and work through it

buckimscl
11-19-2009, 10:09 PM
Bucki is not in the members members section just to clear up any misconceptions.

buckimscl
11-19-2009, 10:10 PM
I think that Joey Ramone said it best when he said: "I wanna be sedated".

blu2xtreme
11-19-2009, 10:12 PM
Bucki is not in the members members section just to clear up any misconceptions.

Damn;)


I think that Joey Ramone said it best when he said: "I wanna be sedated".

Not me I want to live through every miscible and beautiful moment:)

fitbody
11-19-2009, 10:32 PM
lots of mismatches out there it seems.

no man has to have a high sex drive or we ain't even goin to the altar
fuck that, kicked to da curb, in a hurry

fitbody
11-19-2009, 10:34 PM
I think that Joey Ramone said it best when he said: "I wanna be sedated".

i drugged myself silly most of my life
had a death wish actually
just couldn't seem to get the fuckin' job done
so in 1996 cleaned up and been straight ever since
i must say sex is much better straight

fitbody
11-19-2009, 10:36 PM
Bucki is not in the members members section just to clear up any misconceptions.

good to hear
you won't find any pics of me anywhere
contrary to manys beliefs
i realize this shocks the hell outta people
but thatz what i love to do
SHOCK PEOPLE :yep:

MsGuns
11-19-2009, 10:37 PM
speaking of bdays- i went to go order my ice cream cake and the carvel ice cream location has been shut down....I was side.

blu2xtreme
11-19-2009, 11:04 PM
no man has to have a high sex drive or we ain't even goin to the altar
fuck that, kicked to da curb, in a hurry

Sometimes they start out that way then you get married and the sex slows down or gets dull...
even when your own personal sex drives hasn't
then you get resentful for not getting it ... when you know darn well you could get it somewhere else

I just realized I sound like a guy:dunno:

fitbody
11-19-2009, 11:09 PM
Sometimes they start out that way then you get married and the sex slows down or gets dull...
even when your own personal sex drives hasn't
then you get resentful for not getting it ... when you know darn well you could get it somewhere else

I just realized I sound like a guy:dunno:

THATZ WHEN I SEND THEM TO THE DOCTOR TO GET THEIR TESTOSTERONE LEVELS CHECKED
also if i'm not satisfied with their diagnosis
i will do my own and give them the necessary medication
ha ha... (evil laugh)

Dr. Dawn now taking new patients...

blu2xtreme
11-19-2009, 11:15 PM
THATZ WHEN I SEND THEM TO THE DOCTOR TO GET THEIR TESTOSTERONE LEVELS CHECKED
also if i'm not satisfied with their diagnosis
i will do my own and give them the necessary medication
ha ha... (evil laugh)

Dr. Dawn now taking new patients...

I actually suggested that...the problem is he can ...
he's just to lazy and I know it hard to to believe but
he just doesn't like who and what I am anymore.

Oh well ...it will be his lose

buckimscl
11-19-2009, 11:49 PM
Yes it will Blu! You just keep being who you are. Like I always say..."one go around and it's up to you what you do with it."

blu2xtreme
11-19-2009, 11:54 PM
Yes it will Blu! You just keep being who you are. Like I always say..."one go around and it's up to you what you do with it."


Bucki's rules to live by ...
rule 1 - plenty of time to sleep once your dead
rule 2 - one go around and it's up to you what you do with it
rule 3 - that one is between us;)

buckimscl
11-19-2009, 11:55 PM
Bucki's rules to live by ...
rule 1 - plenty of time to sleep once your dead
rule 2 - one go around and it's up to you what you do with it
rule 3 - that one is between us;)

Thanks Blu. Maybe I'll get shirts made that say that!! How have you been today? I think that #3 is the "deal" lmao;)

blu2xtreme
11-19-2009, 11:59 PM
Thanks Blu. Maybe I'll get shirts made that say that!! How have you been today? I think that #3 is the "deal" lmao;)

You got it babe ...a deal is a deal:p;)

buckimscl
11-20-2009, 12:04 AM
You got it babe ...a deal is a deal:p;)
I knew I could count on you.;) Good workout tonight?

blu2xtreme
11-20-2009, 12:12 AM
I knew I could count on you.;) Good workout tonight?

Always count on me ;)
Mike had me do circuit training for my shoulders - it was really good

buckimscl
11-20-2009, 12:13 AM
Good job! I did delt's today too. Must be a Thursday thing haha

blu2xtreme
11-20-2009, 12:20 AM
Good job! I did delt's today too. Must be a Thursday thing haha

Back day use to be my fave but Delts have won over lately
Pretty much love it all :D

Better be training hard ...I will be really hot in Columbus;)
Girlfriends are cute ..no muscle - they think I'm crazy but love me:hugme:

buckimscl
11-20-2009, 12:38 AM
Blu you're hot now can't imagine what columbus will be like;)

blu2xtreme
11-20-2009, 12:42 AM
Blu you're hot now can't imagine what columbus will be like;)

Be afraid ....very afraid:p

buckimscl
11-20-2009, 12:43 AM
Be afraid ....very afraid:p
Hmmm, I'm a big boy I can take it.;)

blu2xtreme
11-20-2009, 12:56 AM
Hmmm, I'm a big boy I can take it.;)

Bucki's a big boy:drool:

Where is Fitbody's great comebacks....

miss her :hmn:

buckimscl
11-20-2009, 01:00 AM
Bucki's a big boy:drool:

Where is Fitbody's great comebacks....

miss her :hmn:

She's around here somewhere...haha.;)

fitbody
11-20-2009, 01:53 AM
She's around here somewhere...haha.;)


FUCK ME I MISSED ALOT !
damn it !
i gotta know the answer to that
whatz # 3 !!!!!!!!!
arrrrrrrrgggggghhhhhh:mad:

fitbody
11-20-2009, 01:55 AM
Bucki's a big boy:drool:

Where is Fitbody's great comebacks....

miss her :hmn:

i am jumping up and down here
how did i miss all this :mad:
whatz number 3 ?

blu2xtreme
11-20-2009, 02:02 AM
FUCK ME I MISSED ALOT !
damn it !
i gotta know the answer to that
whatz # 3 !!!!!!!!!
arrrrrrrrgggggghhhhhh:mad:


i am jumping up and down here
how did i miss all this :mad:
whatz number 3 ?

I was waiting for you :flowers:

#3 is a special secret deal between Bucki and I ;)

He can tell you off forum if he wants:p

fitbody
11-20-2009, 02:36 AM
I was waiting for you :flowers:

#3 is a special secret deal between Bucki and I ;)

He can tell you off forum if he wants:p

i got the goods
i was going insane !
i texted him
he said he was laughing his ass off
i was like "WHATZ NUMBER 3 DAMN IT !" :mad:
HAHA thatz cool...
gotta head to bed
nitey nite
its just me and the damn cat "Honey" tonight
someday soon i'm hoping to be something else beside "Honey"
:hmn:

fitbody
11-20-2009, 08:24 PM
hey Bucky, good morning ~ not enough time to post here so better late than never
although did send you good am text cuz didn't get here
but then nobody else did either....

now saying good evening...
hope you had a great day
and enjoyed ur cheat/treat meal at your fav irish pub

fitbody
11-20-2009, 08:28 PM
hope you are resting as much as possible on your off day from work
you work too much dude
if you don't get enough rest you cannot grow
all work & no play is no way to go thru life
maybe i can teach you how to play again...
me i'm a total sag always will be a kid at heart
so funny when i grocery shop i'm always running with the buggy
and jumping on for a ride
or 1 foot on ground other on the buggy so i can go faster
haha...

fitbody
11-20-2009, 10:06 PM
well i guess it's me, myself & I holding down the fort in this thread today
lucky i enjoy my own company ~ i have no problem in entertaining myself
just hope the Buckmaster is gettin lots of rest
anxiously awaiting your return...

"Is There Anybody Out There?" ~ THE WALL: Pink Floyd
YouTube- (15)THE WALL: Pink Floyd - Is There Anybody Out There?

blu2xtreme
11-20-2009, 10:20 PM
I'm out here ...reading threads ...learning
thought I would take advantage of a boring Friday night -
my 15 yr old daughter found a life...damn her

Home alone with husband - which is the same as being alone or
worse because you realize marriage should not be this way.

Working on my solution...I deserve a life and I deserve to be happy

Down4whatever
11-20-2009, 10:37 PM
I'm out here ...reading threads ...learning
thought I would take advantage of a boring Friday night -
my 15 yr old daughter found a life...damn her

Home alone with husband - which is the same as being alone or
worse because you realize marriage should not be this way.

Working on my solution...I deserve a life and I deserve to be happy

Tough choice......be lonely and alone like me, or have someone and still be lonely like you......

blu2xtreme
11-20-2009, 10:44 PM
Tough choice......be lonely and alone like me, or have someone and still be lonely like you......

Pretty much sucks doesn't it...

At least you have a chance of meeting that perfect someone ....
and having a future with them

fitbody
11-20-2009, 10:49 PM
Tough choice......be lonely and alone like me, or have someone and still be lonely like you......

well mr.down4whatever...
you and i are in the same fuckin' boat
had a long talk with a close girl friend last night
and i told her i hate to fuckin admit this but i'm fuckin' lonely
never been like this before cuz i turned over a new leaf april of this yr
not repeating the same mistakes over and over again expecting different results
which is the definition of insanity
but when you always keep a booty call then you get your needs at least partially met
right now i'm ready to fuckin' snap
so funny i was just thinkin about my long time booty call yesterday
he was off & on for 15yrs
mostly on mind you
and low and behold my training partner said guess who called her fiance outta the blue last night that they haven't heard from him in forever
i'm like Brian
shes like how'd you guess that ?
ha ha i'm like i was thinkin about him thatz why
he of course talked about me
he said i hear Dawn's puttin up naked pics of herself on rxmuscle
ha ha thats not true by the way
and she said he'd dropped a good bit of wt
i'm like good i wouldn't like him then i like it when he's jacked
and he likes me when i'm small and not right now offseason i'm jacked
i told my training partner he's probably missing me feeding his ass
course i was feelin weak yesterday
but not so weak i'd call him although sex incredible
she said you'd better not call him
i said don't worry i won't he just crossed my mind thatz all

but still i'd rather be where i am
than be with someone and be lonely
thatz the worst

Down4whatever
11-20-2009, 10:58 PM
well mr.down4whatever...
you and i are in the same fuckin' boat
had a long talk with a close girl friend last night
and i told her i hate to fuckin admit this but i'm fuckin' lonely
never been like this before cuz i turned over a new leaf april of this yr
not repeating the same mistakes over and over again expecting different results
which is the definition of insanity
but when you always keep a booty call then you get your needs at least partially met
right now i'm ready to fuckin' snap
so funny i was just thinkin about my long time booty call yesterday
he was off & on for 15yrs
mostly on mind you
and low and behold my training partner said guess who called her fiance outta the blue last night that they haven't heard from him in forever
i'm like Brian
shes like how'd you guess that ?
ha ha i'm like i was thinkin about him thatz why
he of course talked about me
he said i hear Dawn's puttin up naked pics of herself on rxmuscle
ha ha thats not true by the way
and she said he'd dropped a good bit of wt
i'm like good i wouldn't like him then i like it when he's jacked
and he likes me when i'm small and not right now offseason i'm jacked
i told my training partner he's probably missing me feeding his ass
course i was feelin weak yesterday
but not so weak i'd call him although sex incredible
she said you'd better not call him
i said don't worry i won't he just crossed my mind thatz all

but still i'd rather be where i am
than be with someone and be lonely
thatz the worst

I agree with you 100%, but it would be nice to have that feeling again of escaping from a bear trap by chewing off a leg to make me realize how much better it is right now than before......does that make sense?

blu2xtreme
11-20-2009, 11:00 PM
but still i'd rather be where i am
than be with someone and be lonely
thatz the worst

Way worse...sometimes you don't notice it ...go about your life
busy ...saying you like it this way...doing your own thing...
your not really convincing anyone not even yourself.

Booty calls only make you lonelier after it's over.
No answers here:dunno:

fitbody
11-20-2009, 11:01 PM
I agree with you 100%, but it would be nice to have that feeling again of escaping from a bear trap by chewing off a leg to make me realize how much better it is right now than before......does that make sense?

in a way
but right now i'm in a bad way
i feel like i'm going insane
was ok for a long long time
but 7 months come on
i am only human for fucks sake
i got needs
something has to give soon
just has to
just don't wanna fall back into old bad behaviours
if i don't make the change now
i turn 45 next week
then when ?
probably never
so its now or never
i'm so darn picky thatz the problem
i refuse to settle for anything less than what i really want 100 %
i know my lesson is patience
but my patience is wearing thin
ready to go to docs and get some tranqs

Down4whatever
11-20-2009, 11:05 PM
in a way
but right now i'm in a bad way
i feel like i'm going insane
was ok for a long long time
but 7 months come on
i am only human for fucks sake
i got needs
something has to give soon
just has to
just don't wanna fall back into old bad behaviours
if i don't make the change now
i turn 45 next week
then when ?
probably never
so its now or never
i'm so darn picky thatz the problem
i refuse to settle for anything less than what i really want 100 %
i know my lesson is patience
but my patience is wearing thin
ready to go to docs and get some tranqs

So what is the perfect guy to you? Hey, I've been 'without' for over 16 months.....:hypno:

fitbody
11-20-2009, 11:08 PM
So what is the perfect guy to you? Hey, I've been 'without' for over 16 months.....:hypno:

cum on !!!!!!!!
you trying to tell me you havent had pussy in 16 months for real ?
nothing ?
you haven't eaten any pussy, no head for you, nothin ?
why ?

blu2xtreme
11-20-2009, 11:10 PM
I miss Bucki ...you guys depress me more then I already am...

I could not go without for that long...
wrong or right I would get it somewhere...just saying

Down4whatever
11-20-2009, 11:18 PM
cum on !!!!!!!!
you trying to tell me you havent had pussy in 16 months for real ?
nothing ?
you haven't eaten any pussy, no head for you, nothin ?
why ?

True story...I imagine it has to do with a combination of low self-esteem, being broke from the most recent divorce and focusing on other things... IDK, maybe I'm crazy.....:drool:

Down4whatever
11-20-2009, 11:19 PM
I miss Bucki ...you guys depress me more then I already am...

I could not go without for that long...
wrong or right I would get it somewhere...just saying

LOL, sorry for the doldroms!

fitbody
11-20-2009, 11:20 PM
So what is the perfect guy to you? Hey, I've been 'without' for over 16 months.....:hypno:

ok the perfect guy for me...

- he has a job
- he's got decent size & strong (doesn't have to be massive, although massive is awesome, he has to be strong, strength really turns me on)
- he has to be confident, self-assured, good self-esteem
- he has to be a take charge kinda guy, fuckin' hate pussys
- he can't be possessive of me
- he allows me the freedom to be myself & gives me my space
- a gentleman who knows how to treat a woman, i love gettin doors opened for me, flowers, etc...
- a guy who knows how to fix things, i just love that
i'm very technically challenged, hate instructions, here's some things i just think are a man's domain,
and granted he does stuff for me and i'll do stuff for him that he doesn't like
- a guy with a good sex drive is a must !!!!!!!!!!
- a big heart, someone who genuinely cares about me, animals, the planet etc
- gotta be into fitness lifestyle for sure
- allows me to be who i am, ie: my bodybuilding
- good with kids, as i have one, nothiing is more important to me than my son
- likes doing things like outdoors, travel, movies, just chilling enjoying each others company,
i'm a home body so i prefer my down time, cuz i spend alot of time with the public for my job need that time to recharge, but i love the country
and being out on land and around horses, animals and nature
- somebody who understands my complexity and knows exactly how to handle me when to give me a cuddle and when to spank me
- i need a firm but gentle hand for sure

mmmmmmmnnnnn.......
this is an interesting exercise
cuz i keep saying i'm holding out for the right man
and actually having to put it in words is interesting
i could go on and on
but thatz the meat and potatoes of it
i gotta get my son Storm to bed
back in bit

fitbody
11-20-2009, 11:22 PM
I miss Bucki ...you guys depress me more then I already am...

I could not go without for that long...
wrong or right I would get it somewhere...just saying

it's his first day off in awhile
he was working way to hard
i hope he's in bed resting

why should we be depressing you
fuck how long has it been since you got laid /
bet it hasn't been longer than me 7 months or my friend at 16 months
cum on....
what you got 2 b depressed about ?

blu2xtreme
11-20-2009, 11:23 PM
True story...I imagine it has to do with a combination of low self-esteem, being broke from the most recent divorce and focusing on other things... IDK, maybe I'm crazy.....:drool:
Your a great guy and the right girl will make you forget all of that
you will feel on top of the world and then crazy can be a good thing;)

blu2xtreme
11-20-2009, 11:28 PM
it's his first day off in awhile
he was working way to hard
i hope he's in bed resting

why should we be depressing you
fuck how long has it been since you got laid /
bet it hasn't been longer than me 7 months or my friend at 16 months
cum on....
what you got 2 b depressed about ?

Not really depressed anymore about it...it just sucks
It's been long enough ..got tired of begging for it ...
Haven't even had a kiss or a hug in over 5 weeks.
I'm seeing how long it takes before he realizes we have no affection
in our marriage at all.

Down4whatever
11-20-2009, 11:29 PM
Your a great guy and the right girl will make you forget all of that
you will feel on top of the world and then crazy can be a good thing;)

Thank you, deep inside, I know this......It's really hard to explain, but I think I'm actually scared to get involved with someone....almost like I expect it to fail. I'll meet someone eventually; I know this.....but as each day passes, the perfect woman gets harder and harder to find. One thing is for sure, I will not settle for a woman who doesn't care about her body!

blu2xtreme
11-20-2009, 11:33 PM
Thank you, deep inside, I know this......It's really hard to explain, but I think I'm actually scared to get involved with someone....almost like I expect it to fail. I'll meet someone eventually; I know this.....but as each day passes, the perfect woman gets harder and harder to find. One thing is for sure, I will not settle for a woman who doesn't care about her body!

I feel the same ...thats why I am afraid to leave.
Damn I am 45 ...all the good guys are married - most to women that dont appreciate them.
Same here has to care about his body and love women with muscle.

Down4whatever
11-20-2009, 11:38 PM
I feel the same ...thats why I am afraid to leave.
Damn I am 45 ...all the good guys are married - most to women that dont appreciate them.
Same here has to care about his body and love women with muscle.


LOL, all the good guys are NOT married!!! Be patient, the right one for you is right under your nose. :hmn:

blu2xtreme
11-20-2009, 11:42 PM
LOL, all the good guys are NOT married!!! Be patient, the right one for you is right under your nose. :hmn:

Thanks Matt...I needed that hug - here's a cozy close hug back:hugme:

Hey we hijacked the hijackers thread ...cool:yep:

blu2xtreme
11-20-2009, 11:47 PM
Hey Fit ...are you cumming to Columbus...I think it's going to be an
interesting weekend:yep:

fitbody
11-21-2009, 12:04 AM
Not really depressed anymore about it...it just sucks
It's been long enough ..got tired of begging for it ...
Haven't even had a kiss or a hug in over 5 weeks.
I'm seeing how long it takes before he realizes we have no affection
in our marriage at all.

oh i'm just starting the begging now !
and i only beg so long then i jus take what i want 1
YOU NEED TO JUST GO UP TO HIM & HUG & KISS HIM
i did a post in my Q & A a few days ago about that actually

fitbody
11-21-2009, 12:06 AM
Thank you, deep inside, I know this......It's really hard to explain, but I think I'm actually scared to get involved with someone....almost like I expect it to fail. I'll meet someone eventually; I know this.....but as each day passes, the perfect woman gets harder and harder to find. One thing is for sure, I will not settle for a woman who doesn't care about her body!

are u a sagittarian ?
i forget it you posted this...

fitbody
11-21-2009, 12:08 AM
Hey Fit ...are you cumming to Columbus...I think it's going to be an
interesting weekend:yep:

only way i'll get to go is if someone pays my way
i got 2 nationals aug 14th and the next wkend
both back east so will be away from home for 1 1/2 wks

would love to go to arnold
but thatz only way just i get a windfall of dough
which you never know ;)

fitbody
11-21-2009, 12:09 AM
Thanks Matt...I needed that hug - here's a cozy close hug back:hugme:

Hey we hijacked the hijackers thread ...cool:yep:

gotta keep the home cozy for the Big Boys return !
HOME IS WHERE THE HEART IS
AND THERE'S PLENTY OF HEART HERE RIGHT NOW !!! ;)

fitbody
11-21-2009, 12:12 AM
I feel the same ...thats why I am afraid to leave.
Damn I am 45 ...all the good guys are married - most to women that dont appreciate them.
Same here has to care about his body and love women with muscle.


LOL, all the good guys are NOT married!!! Be patient, the right one for you is right under your nose. :hmn:

the only ones i found i'm interested at all in are
married, girlfriend etc
and maybe not happy
but stuck

and i'm with you Blu the fuckin' bitches that got these good guys sewn up
don't appreicate them

i wish the right one would show up for me
but i don't want him under my nose
a little lower please !
;)

blu2xtreme
11-21-2009, 12:15 AM
oh i'm just starting the begging now !
and i only beg so long then i jus take what i want 1
YOU NEED TO JUST GO UP TO HIM & HUG & KISS HIM
i did a post in my Q & A a few days ago about that actually

Couple problems with this ...one he would probably say ...leave me the f'ck alone I am playing vedio games and two - he's not what I want anymore.


only way i'll get to go is if someone pays my way
i got 2 nationals aug 14th and the next wkend
both back east so will be away from home for 1 1/2 wks

would love to go to arnold
but thatz only way just i get a windfall of dough
which you never know ;)

I shouldn't be going but it's my last hurrah before I bite the bullet and call it over ..if it's not already done by then.
would be cool to have you there...know Bucki would love it

fitbody
11-21-2009, 12:16 AM
Couple problems with this ...one he would probably say ...leave me the f'ck alone I am playing vedio games and two - he's not what I want anymore.



I shouldn't be going but it's my last hurrah before I bite the bullet and call it over ..if it's not already done by then.
would be cool to have you there...know Bucki would love it

wow thatz really sad !

i'd love to get to go, you never know...

blu2xtreme
11-21-2009, 12:19 AM
the only ones i found i'm interested at all in are
married, girlfriend etc
and maybe not happy
but stuck

and i'm with you Blu the fuckin' bitches that got these good guys sewn up
don't appreicate them

i wish the right one would show up for me
but i don't want him under my nose
a little lower please !
;)

To be honest it kind of pisses me off sometimes...

I have a few friends involved with married guys and these girls would treat the guys 100 times better then their wives.

fitbody
11-21-2009, 12:22 AM
To be honest it kind of pisses me off sometimes...

I have a few friends involved with married guys and these girls would treat the guys 100 times better then their wives.


ha ha thatz funny well not really but in a sick weird way it's true

but who gets all the perks ?

blu2xtreme
11-21-2009, 12:26 AM
ha ha thatz funny well not really but in a sick weird way it's true

but who gets all the perks ?

I think they all get something out of it in a odd way...
my girlfriends really love their guy and they get treated special ...
The guys get what they want...a women that is sexy and wants them, adores them
The wives get to keep their comfortable lives and dont have to have sex they dont want to have anyway
Dysfunctional yes...but it kind of works

fitbody
11-21-2009, 12:30 AM
I think they all get something out of it in a odd way...
my girlfriends really love their guy and they get treated special ...
The guys get what they want...a women that is sexy and wants them, adores them
The wives get to keep their comfortable lives and dont have to have sex they dont want to have anyway
Dysfunctional yes...but it kind of works

of course they get something outta it they get laid
of course they get treated special cuz they're fucking a married due
kinda works ~ kinda sucks i think
fuck that i'd fuckin' kill a man that fucked around on me
but then i wouldn't stay in a bad marriage
and i put out so there no problem with a lack of sex and no need to go elsewhere
its this nonsense thatz whatz wrong with society
it's not right
i just don't and won't get that thinkin

blu2xtreme
11-21-2009, 12:35 AM
of course they get something outta it they get laid
of course they get treated special cuz they're fucking a married due
kinda works ~ kinda sucks i think
fuck that i'd fuckin' kill a man that fucked around on me
but then i wouldn't stay in a bad marriage
and i put out so there no problem with a lack of sex and no need to go elsewhere
its this nonsense thatz whatz wrong with society
it's not right
i just don't and won't get that thinkin

I never use to get it either ...thats the scary thing it almost seems
logical to me now.
Not staying ...just thought I needed to be prepared - but getting worse daily - doubt I will make it until summer - which was my plan.

fitbody
11-21-2009, 12:49 AM
I never use to get it either ...thats the scary thing it almost seems
logical to me now.
Not staying ...just thought I needed to be prepared - but getting worse daily - doubt I will make it until summer - which was my plan.

do you talk to him about all this ?
like you are at the end of your rope
cuz if not you should
and either he'll do something to try to salvage it
or have fuck it attitude'
which then way waste any more time ?

blu2xtreme
11-21-2009, 01:01 AM
do you talk to him about all this ?
like you are at the end of your rope
cuz if not you should
and either he'll do something to try to salvage it
or have fuck it attitude'
which then way waste any more time ?

I have ...he won't go to counseling
This started 2 years ago when I lost a lot of weight - he hates me this way - hates women with muscle
He is actually cruel about me working out - told me I look like a dike

He wants me to be the person I was- meek , afraid of the world
won't ever go back to that - it's done , he just doesn't want to lose his maid and cook. That's all I am anymore.
Trying to get through the school year for my daughter before I leave.

fitbody
11-21-2009, 01:04 AM
I have ...he won't go to counseling
This started 2 years ago when I lost a lot of weight - he hates me this way - hates women with muscle
He is actually cruel about me working out - told me I look like a dike

He wants me to be the person I was- meek , afraid of the world
won't ever go back to that - it's done , he just doesn't want to lose his maid and cook. That's all I am anymore.
Trying to get through the school year for my daughter before I leave.

that happens to tons of women i train
they're never been happier with themselves
and their partner hates it
so sad

fitbody
11-21-2009, 01:06 AM
I have ...he won't go to counseling
This started 2 years ago when I lost a lot of weight - he hates me this way - hates women with muscle
He is actually cruel about me working out - told me I look like a dike

He wants me to be the person I was- meek , afraid of the world
won't ever go back to that - it's done , he just doesn't want to lose his maid and cook. That's all I am anymore.
Trying to get through the school year for my daughter before I leave.

i completely dig all this !
see it time and time again

and on your daughter and her school if you'd said that before i wouldn't be so hard on you
that i understand

blu2xtreme
11-21-2009, 01:09 AM
that happens to tons of women i train
they're never been happier with themselves
and their partner hates it
so sad

That's the shitty part ...

I am happier then I have ever been
yet my life is a mess ...so I shouldn't be happy
but I love who I am now

fitbody
11-21-2009, 01:21 AM
That's the shitty part ...

I am happier then I have ever been
yet my life is a mess ...so I shouldn't be happy
but I love who I am now

i see that all the time
and sometimes i feel like i'm the one at fault
as i changed these woman
made them happy
and destroyed their marriage and family
can you imagine who i feel
its criminal

the bottom line is you gotta be happy with self
and you also have to realize people come in and outta your life for different reasons
it's not right or wrong it just is
so when you look at it this way
whether people die or they just change
you can accept, move on and live life better

blu2xtreme
11-21-2009, 01:29 AM
i see that all the time
and sometimes i feel like i'm the one at fault
as i changed these woman
made them happy
and destroyed their marriage and family
can you imagine who i feel
its criminal

the bottom line is you gotta be happy with self
and you also have to realize people come in and outta your life for different reasons
it's not right or wrong it just is
so when you look at it this way
whether people die or they just change
you can accept, move on and live life better

I think very often women live to make others happy
then we get a taste of something that truly makes us feel strong , alive , happy and others in our lives don't like that change
I bet many give up at that point
I am very deep tonight:confused:

I bet Matt is happy he went to bed:)
even if he is alone

fitbody
11-21-2009, 01:44 AM
I think very often women live to make others happy
then we get a taste of something that truly makes us feel strong , alive , happy and others in our lives don't like that change
I bet many give up at that point
I am very deep tonight:confused:

I bet Matt is happy he went to bed:)
even if he is alone

wow you are very right

me i'm always deep, it's just alotta people don't see that
they only see the exterior
or the shock value of me
they don't look beyond what they see ~ that what the baboon on Lion King says but its so true

i always say you can't judge a book by its cover
with me you get alot more than meets the eye ;)

blu2xtreme
11-21-2009, 02:56 AM
Night Fit

It's been a crazy night ..
and this thread will make for some interesting
reading for people tomorrow :yep:

fitbody
11-21-2009, 03:14 AM
Night Fit

It's been a crazy night ..
and this thread will make for some interesting
reading for people tomorrow :yep:

ha ha yeah but a good night huh ?
lucky they can't see our PM's ! haha...
have a good night Blu
great chatting with ya
have a good sleep
pleasant dreams...

and Bucky
well keeping the fire stoked for ya...
always nice to come home to a cozy house...
nite nite
:)

buckimscl
11-21-2009, 06:51 AM
Damn!!!! Fit, Blu and Matt hijacking the hijackers thread. Glad you guys had a good time. My place is always open and whatever you want to talk about is always cool here. Great day yesterday. Spent the day just relaxing. Went to my fave Irish place (Fit posting the pix), good food (no beer). Saw the kids and spent money.....the only thing I missed was all my Rx buds. I'm back this weekend.

blu2xtreme
11-21-2009, 11:08 AM
ha ha yeah but a good night huh ?
lucky they can't see our PM's ! haha...
have a good night Blu
great chatting with ya
have a good sleep
pleasant dreams...

and Bucky
well keeping the fire stoked for ya...
always nice to come home to a cozy house...
nite nite
:)

Very good thing they can't see are PM's ;)
enjoyed chatting
always sweet dreams

How lucky is Bucki all the women waiting for him:p


Damn!!!! Fit, Blu and Matt hijacking the hijackers thread. Glad you guys had a good time. My place is always open and whatever you want to talk about is always cool here. Great day yesterday. Spent the day just relaxing. Went to my fave Irish place (Fit posting the pix), good food (no beer). Saw the kids and spent money.....the only thing I missed was all my Rx buds. I'm back this weekend.

Morning Babe:hmn:
Glad you had a great day...no beer ...I am proud
you are serious about this

fitbody
11-21-2009, 11:12 AM
[QUOTE=blu2xtreme;674292]Very good thing they can't see are PM's ;)
enjoyed chatting
always sweet dreams

How lucky is Bucki all the women waiting for him:p




there's one big "PUDDY TAT" in particular waitin' for Bucky to come home
meeeeeeeeeeeeeeeeoooooowwww....

fitbody
11-21-2009, 11:14 AM
Damn!!!! Fit, Blu and Matt hijacking the hijackers thread. Glad you guys had a good time. My place is always open and whatever you want to talk about is always cool here. Great day yesterday. Spent the day just relaxing. Went to my fave Irish place (Fit posting the pix), good food (no beer). Saw the kids and spent money.....the only thing I missed was all my Rx buds. I'm back this weekend.

glad to hear you had a great relaxing day
YOU NEEDED IT
honey glad to hear you spent time with your kids
we are always here for you :hmn:
time with them is more important

buckimscl
11-21-2009, 11:29 AM
Very good thing they can't see are PM's ;)
enjoyed chatting
always sweet dreams

How lucky is Bucki all the women waiting for him:p



Morning Babe:hmn:
Glad you had a great day...no beer ...I am proud
you are serious about this

Hey I gotta represent Team FitBody at the Arnold!


[quote=blu2xtreme;674292]Very good thing they can't see are PM's ;)
enjoyed chatting
always sweet dreams

How lucky is Bucki all the women waiting for him:p




there's one big "PUDDY TAT" in particular waitin' for Bucky to come home
meeeeeeeeeeeeeeeeoooooowwww....

Purring like a kitten in due time....;)


glad to hear you had a great relaxing day
YOU NEEDED IT
honey glad to hear you spent time with your kids
we are always here for you :hmn:
time with them is more important

Thanks for keeping the place occupied. Just throw another log on the fire and keep the place warm. You're always welcome at Bucki's!

buckimscl
11-21-2009, 11:55 AM
Well, meal three down. Chicken and almond butter.........wow, it's really good.

blu2xtreme
11-21-2009, 12:03 PM
Well, meal three down. Chicken and almond butter.........wow, it's really good.

I will have to try that ...love pb on everything so Almond butter should work for me too:p

buckimscl
11-21-2009, 12:06 PM
I will have to try that ...love pb on everything so Almond butter should work for me too:p
Blu, not sure if it's good or just trying to convince myself. Not actually on it but after the chicken was eaten 2tbsp of it. I do like it better than peanut butter though.

blu2xtreme
11-21-2009, 12:13 PM
Blu, not sure if it's good or just trying to convince myself. Not actually on it but after the chicken was eaten 2tbsp of it. I do like it better than peanut butter though.

Kind of like how I have convinced myself I love the flavored tuna right out of the pouch :D

fitbody
11-21-2009, 12:22 PM
Hey I gotta represent Team FitBody at the Arnold!

[quote=fitbody;674304]

Purring like a kitten in due time....;)



Thanks for keeping the place occupied. Just throw another log on the fire and keep the place warm. You're always welcome at Bucki's!

from this to this after an attitude adjustment

buckimscl
11-21-2009, 12:38 PM
[quote=buckimscl;674359]Hey I gotta represent Team FitBody at the Arnold!



from this to this after an attitude adjustment

That's exactly what I am talking about. Here kitty kitty;)

buckimscl
11-21-2009, 12:39 PM
Kind of like how I have convinced myself I love the flavored tuna right out of the pouch :D
I've tried all of them and don't care for any of them:dunno:

fitbody
11-21-2009, 01:07 PM
[quote=fitbody;674512]

That's exactly what I am talking about. Here kitty kitty;)


yah think you're man enough to tame this tiger do ya ?

fitbody
11-21-2009, 01:09 PM
I've tried all of them and don't care for any of them:dunno:

try this...
tuna, sprinkle some hot sauce, bit of vingar & SPECIES mac nut oil
mash it up

or tuna, mustard, spices, mash it up

buckimscl
11-21-2009, 01:11 PM
[quote=buckimscl;674552]


yah think you're man enough to tame this tiger do ya ?

I'll make sure I take all my supps and go into rigourous training in preparation.

buckimscl
11-21-2009, 01:11 PM
try this...
tuna, sprinkle some hot sauce, bit of vingar & SPECIES mac nut oil
mash it up

or tuna, mustard, spices, mash it up
Is there anything you can do to make it taste like country fried steak?

fitbody
11-21-2009, 01:12 PM
[quote=fitbody;674632]

I'll make sure I take all my supps and go into rigourous training in preparation.

ha ha thatz funny ;)

fitbody
11-21-2009, 01:13 PM
Is there anything you can do to make it taste like country fried steak?

oh my God i havent' had that since i left Texas
can't get that here

and yeah there is but thatz for off season
their tuna burgers delicious

gman
11-21-2009, 01:13 PM
I've tried all of them and don't care for any of them:dunno:

my favorite old standby is just to mix guldens mustard into the tuna.

buckimscl
11-21-2009, 01:15 PM
my favorite old standby is just to mix guldens mustard into the tuna.

I did that the other night because you said to and it almost made the tuna edible, I ate two cans mixed with yellow mustard. Hmmmm, I am wondering spicy brown deli mustard???????

gman
11-21-2009, 01:17 PM
yes, kroger horseradish mustard, copious amounts. low if any cals.

blu2xtreme
11-21-2009, 01:20 PM
I still prefer the Franks Hot sauce :dunno:

buckimscl
11-21-2009, 01:23 PM
Is there anything you can do to make it taste like country fried steak?
Can tuna taste like this?:)

blu2xtreme
11-21-2009, 01:26 PM
Can tuna taste like this?:)

In our dreams we can imagine anything :drool:

buckimscl
11-21-2009, 03:52 PM
Just got done eating. 5 oz flank steak and green salad. If you haven't or don't eat flank steak you are missing out. I cut it into small strips and pieces and cook it in small batches. A little salt, white pepper, and chili powder and it is absolutely addicting to eat. I'll eat it right out of the pan while it's still sizzling!

bigdaddyd
11-21-2009, 03:55 PM
I have been eating eye of round. Maybe i don't know how to cook it because it tastes like bad jerky. years ago I was a Steak "chef" so I was pretty sure I know how to cook'em...I will try a flank steak.

buckimscl
11-21-2009, 03:59 PM
I have been eating eye of round. Maybe i don't know how to cook it because it tastes like bad jerky. years ago I was a Steak "chef" so I was pretty sure I know how to cook'em...I will try a flank steak.
I go to the local IGA store and ask the butcher for it. It's not in the display case but it's better flank steak than I get at the big stores. He saves it for me because I'm the only one who comes in and asks for it.

blu2xtreme
11-21-2009, 04:58 PM
Bucki Baby... daytime posting isn't nearly as exciting as our nighttime ;)

buckimscl
11-21-2009, 05:02 PM
Bucki Baby... daytime posting isn't nearly as exciting as our nighttime ;)
I know. This is the PG version. There is another version for Bucki & Blu After Dark. :)

gman
11-21-2009, 05:08 PM
Just got done eating. 5 oz flank steak and green salad. If you haven't or don't eat flank steak you are missing out. I cut it into small strips and pieces and cook it in small batches. A little salt, white pepper, and chili powder and it is absolutely addicting to eat. I'll eat it right out of the pan while it's still sizzling!

we made jerky out of flank steak, yummy.

we also use London Broil to make jerky

buckimscl
11-21-2009, 05:09 PM
we made jerky out of flank steak, yummy.

we also use London Broil to make jerky

Gman, it's perfect for jerky!! I just wish it wasn't so expensive I mean I'm not rich like you are:)

gman
11-21-2009, 05:12 PM
Gman, it's perfect for jerky!! I just wish it wasn't so expensive I mean I'm not rich like you are:)

why do you think we use London Broil normally...1.79 a pound on sale

blu2xtreme
11-21-2009, 05:14 PM
we made jerky out of flank steak, yummy.

we also use London Broil to make jerky

I've used it to make carne asada - you have to marinate it for like days
it's really good

buckimscl
11-21-2009, 05:15 PM
why do you think we use London Broil normally...1.79 a pound on sale
See that's why you're rich you know all the deals!!! Seriously, I just love the taste of flank. I've tried LB but it's not the same. For the price though I may be able to adjust.....

gman
11-21-2009, 06:16 PM
it tastes fine if you marinate the hell out of it.

and don't overcook it.

buckimscl
11-21-2009, 06:21 PM
Good night all Bucki has left the building!

fitbody
11-21-2009, 07:02 PM
I did that the other night because you said to and it almost made the tuna edible, I ate two cans mixed with yellow mustard. Hmmmm, I am wondering spicy brown deli mustard???????

just check and make sure no sugar in any of the condiments you use
and mix some spices that you like in there too
i mix a whole bunch of spices & dried herbs together in an empty protein container
then use a bit mix with...
i will go to bulk section and get one of everything
i love hot spices, curry, herbs etc....
will is same mix i used in my homemade salad dressings
you will find how i make that on my thread in the womens Q & A

fitbody
11-21-2009, 07:03 PM
I still prefer the Franks Hot sauce :dunno:

its good but super high in sodium
you can get some hot sauces alot lower
like from Nandos chicken
do you guys have those down there ?

fitbody
11-21-2009, 07:04 PM
Can tuna taste like this?:)

i'll make you tuna burgers one day in off season
they're darn good

gman
11-21-2009, 08:06 PM
the tuna burgers I made were pretty good...I am pretty sure I got the recipe off here

basically mix 3 tbsp of oatmeal with a can of drained tuna, one egg or egg white, and spices to taste and make into a patty. fry 1 minute on each side after spraying pan with Pam.

fitbody
11-21-2009, 11:04 PM
Hope your having a great time with your kids Bucky
i had a great day with my son Storm
these precious moments are what lifes all about

MsGuns
11-21-2009, 11:06 PM
Tuna burgers? recipe please!

buckimscl
11-22-2009, 07:37 AM
Good Morning all.

bigdaddyd
11-22-2009, 07:53 AM
the tuna burgers I made were pretty good...I am pretty sure I got the recipe off here

basically mix 3 tbsp of oatmeal with a can of drained tuna, one egg or egg white, and spices to taste and make into a patty. fry 1 minute on each side after spraying pan with Pam.
I tried this when you originally posted it. It wouldn't stick together and you know what? It still tasted like Tuna! Imagine that!

buckimscl
11-22-2009, 08:05 AM
I tried this when you originally posted it. It wouldn't stick together and you know what? It still tasted like Tuna! Imagine that!
Like I said before when I can figure out a way to make Tuna/eggs/ insert whatever food you want here, taste like Country fried steak/chili dogs/bbq ribs then I will be the next Muscletech and make millions:yep:

bigdaddyd
11-22-2009, 08:09 AM
I hear that Buckster. I keep buying tuna. Open it, scarf it so fast I should just suck it thru a straw. I wont eat it in front of anyone because my wife says I looke like i'm gonna barf the whole time.

buckimscl
11-22-2009, 08:49 AM
I hear that Buckster. I keep buying tuna. Open it, scarf it so fast I should just suck it thru a straw. I wont eat it in front of anyone because my wife says I looke like i'm gonna barf the whole time.
BDD, I swear when I am eating tuna or eggs anymore it's all I can do to swallow them.

fitbody
11-22-2009, 08:58 AM
:gm: good morning love

fitbody
11-22-2009, 09:00 AM
BDD, I swear when I am eating tuna or eggs anymore it's all I can do to swallow them.

don't eat them then
eat something else
chicken, turkey, any other white fish (not that i can stand fish but..)
jazz it up with spices, mustard, soy sauce, vinegar etc.
only way i could eat tuna precontest was on my big salad
weird lately just eating straight so fuckin' sick of chicken

buckimscl
11-22-2009, 09:15 AM
I gotta find something else for breakfast babe. The eggs are wearing me down.

Down4whatever
11-22-2009, 09:25 AM
BDD, I swear when I am eating tuna or eggs anymore it's all I can do to swallow them.

Scramble your eggs in 1/2 Tbsp olive oil.....I had to do that to get some flavor. Also, they have bags of frozen onions and peppers; just sprinkle a layer in the frying pan and heat well before dumping in the eggs. Good stuff!

If that fails........pretend you're eating pussy :yep::drool:

fitbody
11-22-2009, 09:27 AM
Scramble your eggs in 1/2 Tbsp olive oil.....I had to do that to get some flavor. Also, they have bags of frozen onions and peppers; just sprinkle a layer in the frying pan and heat well before dumping in the eggs. Good stuff!

If that fails........pretend you're eating pussy :yep::drool:

Bucky can't have olive oil !
or onions or peppers

and if he want pussy to eat he knows where to find me
why pretend when you can have the real thing !

fitbody
11-22-2009, 09:28 AM
I gotta find something else for breakfast babe. The eggs are wearing me down.

i'm trying to curb my tongue here
matt started it
i'm not giving you any suggestions on breakest since this isn't 18 & over sextion

buckimscl
11-22-2009, 09:30 AM
Scramble your eggs in 1/2 Tbsp olive oil.....I had to do that to get some flavor. Also, they have bags of frozen onions and peppers; just sprinkle a layer in the frying pan and heat well before dumping in the eggs. Good stuff!

If that fails........pretend you're eating pussy :yep::drool:
Shhh, my coach/mistress/dom is watching. PM that stuff to me bro!!!;)


Bucky can't have olive oil !
or onions or peppers

and if he want pussy to eat he knows where to find me
why pretend when you can have the real thing !

Are Salsa and tortilla chips out today on this eating plan? They are part of my Sunday afternoon training regimen.

Down4whatever
11-22-2009, 09:38 AM
Bucky can't have olive oil !
or onions or peppers

and if he want pussy to eat he knows where to find me
why pretend when you can have the real thing !

wow, why no EVOO? He needs good fats.....

Onions and peppers like I described = 8 calories at most

You're mean :D

fitbody
11-22-2009, 09:55 AM
Shhh, my coach/mistress/dom is watching. PM that stuff to me bro!!!;)



Are Salsa and tortilla chips out today on this eating plan? They are part of my Sunday afternoon training regimen.


you had your treat meal for the week
your done mister

fitbody
11-22-2009, 09:56 AM
wow, why no EVOO? He needs good fats.....

Onions and peppers like I described = 8 calories at most

You're mean :D

i don't give a rats ass if onions & peppers have 8 cals
8 cals is 8 cals
he can't have gum or packages of sweeteners or sweenter coffee syrups either
hate me all you want do you wanna look amazing and rock it or not

he's having real eggs which have fats in
or eggwhites and Nat PB

you can have pussy though...

i may be mean but i get results
it's hate me now love me later

blu2xtreme
11-22-2009, 09:59 AM
Scramble your eggs in 1/2 Tbsp olive oil.....I had to do that to get some flavor. Also, they have bags of frozen onions and peppers; just sprinkle a layer in the frying pan and heat well before dumping in the eggs. Good stuff!

If that fails........pretend you're eating pussy :yep::drool:
Bold statement from Matt this early on a Sunday morning ...we must all have a good influence on him :p

Morning Bucky Baby :hmn:

gman
11-22-2009, 10:24 AM
damn, the real Matt finally came out on RxMuscle!

buckimscl
11-22-2009, 10:24 AM
you had your treat meal for the week
your done mister

Wow, you are rough;)


wow, why no EVOO? He needs good fats.....

Onions and peppers like I described = 8 calories at most

You're mean :D


i don't give a rats ass if onions & peppers have 8 cals
8 cals is 8 cals
he can't have gum or packages of sweeteners or sweenter coffee syrups either
hate me all you want do you wanna look amazing and rock it or not

he's having real eggs which have fats in
or eggwhites and Nat PB

you can have pussy though...

i may be mean but i get results
it's hate me now love me later
No natty pb, almond butter instead. She does get results, Hating her now and definitely loving her later.;)

gman
11-22-2009, 10:25 AM
if buck is being this strict I need to get my ass in gear or he will pass my ass soon.

No more parmesan cheese on my eggs, and I am sure I have a couple of other things I can cut out.

MsGuns
11-22-2009, 10:25 AM
Morning Bucki!

buckimscl
11-22-2009, 10:25 AM
Bold statement from Matt this early on a Sunday morning ...we must all have a good influence on him :p

Morning Bucky Baby :hmn:
Matt's coming around. That's what happens when you spend too much time at Bucki's place!!! Hey Baby Blu:hmn:


damn, the real Matt finally came out on RxMuscle!

I seem to have that effect on people, hey what can I say I bring the party with me!!!

buckimscl
11-22-2009, 10:26 AM
Morning Bucki!
Morning Guns. How are you today?

MsGuns
11-22-2009, 12:07 PM
Morning Guns. How are you today?

Im good, dont wanna get out of this nice bed.

buckimscl
11-22-2009, 12:09 PM
Im good, dont wanna get out of this nice bed.
Been up since 4:50am, so it's time to get outta that bed Drex!!!