gaba measure

[ryjenn]

how do i measure out the gaba powder in grams when it came without a scoop and i have no scale,...anyone know the equivalant in teaspoons?
i know grams are weight and teaspoon isnt,but im sure someone has measured this out before

[kmh23]

the stuff i get from tp is 2grams per level teaspoon but its consistency can vary from time to time. Def worth the twenty for the scale. most supp labels on powders i have found were off by quite a bit.

[BarbellBeast]

Take it by the handful...what's the worst that can happen?:p

[Frosty]

Take it by the handful...what's the worst that can happen?:p

High doses made me think I was going to die.... :(

[BarbellBeast]

High doses made me think I was going to die.... :(

How so? The highest dose I use is 5grams in a day.

[Frosty]

Shortness of breath, heart racing, and terrible tingling of my skin....

[Sledge]

I get tingling in my skin all over my body even my scalp tingles from anything more than a level Tsp. Even with a level tsp I get tingling in my fingers. Stuff helps me sleep like a baby though, and I wake up feeling well rested.

[ironman0370]

Anyone first trying it should DEFINITELY work UP to the 5g dose. The effects mentioned can be very intense for some individuals.

It definitely works, though.

Start with 1-2g dose, and work your way up.

To directly answer the question related to teaspoons, etc., I honestly don't know. What I DO know is how I do it 'when I don't know'.

I take a measuring spoon I THINK it might be, get my scale, and see how many grams it is.

If you don't have a scale that can show grams, then I'm sure it's on a conversion chart somewhere. I'll dig it up for you.

[ironman0370]

According to two online conversion sites for weights and measures I just checked, 1 teaspoon = 4.929 grams.

I'd start with 1/2 teaspoon and see how it affects you.

[Frosty]

IMO, start with 500mg and work up IF needed.