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View Full Version : Question about the last few days and the carb load



DAVIDHARDY
10-28-2009, 01:29 PM
When you start eating more carbs in the final few days leading into the show, I understand that you should lower the fat intake, but what about protein intake? I'm eating about 1.5 grams per pound right now during my trial run, but since I will be doing nothing after the cardio session on Wednesday night during show week, should I cut it back to 1 gram per pound? Or keep it the same? Thanks guys.