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RNP
11-04-2009, 03:51 PM
I was wondering if you guys have any good tricks or know of any supplements.. My diet is great until 3 or 4 pm and then my hunger is through the roof...

flaccid_member
11-04-2009, 04:31 PM
Ok. First question: are you prepping for anything?

NATURAL-1987
11-04-2009, 04:48 PM
What are your goals?

RNP
11-04-2009, 05:04 PM
Im looking do my first show in 2010, im just starting a keto diet which has worked well for me in the past...I let myself get way out of shape and need to lose a lot of bf to get down to middle weight which is where i want to compete.

Jude2
11-04-2009, 09:46 PM
Try LG Sciences E-911. It really helps with energy support and curbs appetite.