New guy

[Mrgetbig]

What's up retards.

New to this site. I am a beginner bodybuilder.
I currently weigh about 287lbs at about 10% bf. Only been training 4 months. I lift twice a week. My routine is like this -

15 sets of cable curls and 15 sets of db flys

Should I start taking creatine or is it dangerous?

[Timbo89]

What's up retards.

New to this site. I am a beginner bodybuilder.
I currently weigh about 287lbs at about 10% bf. Only been training 4 months. I lift twice a week. My routine is like this -

15 sets of cable curls and 15 sets of db flys

Should I start taking creatine or is it dangerous?

this has to be some kind of joke. LMAO.

[Mrgetbig]

No joke bro

[Timbo89]

so in other words, your routine sucks balls, you have ZERO legs, back, triceps....

[Mrgetbig]

Yeah. I know. I reckon if i start doing leg extensions and some light pullovers I would be more balanced. I could be about 300lbs then.

[Tatyana]

Take creatine, you will be massive in no time at all.

[Timbo89]

I cant get over the stupidity of this lol.

[Mrgetbig]

Take creatine, you will be massive in no time at all.

I don't want to get too big. 300lbs would be enough. I think maybe ill just eat 3 meals a day instead of 2

[Mrgetbig]

I cant get over the stupidity of this lol.

Whats so stupid about wanting to be balanced

[Mr X]

Have you gained any weight since your first post in this thread?

[Mrgetbig]

I'll go weigh myself now

[Timbo89]

this has to be a gimmick account. How can anyone be this stupid? lol.

[Tatyana]

I don't want to get too big. 300lbs would be enough. I think maybe ill just eat 3 meals a day instead of 2

Whoa there.

Are you committed to the bulk or are you just a weekend warrior?

Remember the motto, go hardcore or go to macdonald's.

[Timbo89]

Whoa there.

Are you committed to the bulk or are you just a weekend warrior?

Remember the motto, go hardcore or go to macdonald's.

you cant be taking this shit seriously? :dunno:

[Mr X]

I'll go weigh myself now

soooo whats the verdict you up or down?

[Timbo89]

probably went up, considering hes such a hardcore trainer. lol.

[Mrgetbig]

Im 287.5 - I did take a big shit this morning too. Maybe ill be 290 by tonight. I do all my training on monday and tuesday to get it out of the way.

[Timbo89]

what a load of bullshit. most likely 287lbs of pure fat.

[Mr X]

banned booooooo this dude was sorta humorous,oh well next!

[mrgetbigboy]

You can't ban me...

[Mr X]

^^Yay hes back.

ok I see that your weight has stagnated up your food intake to 16 meals a day ok?





edit..fuck banned again lol

[fantastic]

Ok - Ill start eating every 20 mins. Will that help me get to 300lbs?

[Mr X]

Ok - Ill start eating every 20 mins. Will that help me get to 300lbs?

Yes but I have to ask are you taking any "supplements" cuz that would help.

also stop getting banned.

[iamagimmick]

I was going to take creatine but it sounds dangerous. I looked at a tub of celltech and i really got scared

[Mr X]

I was going to take creatine but it sounds dangerous. I looked at a tub of celltech and i really got scared

Dont be afraid I recommended for you creatine, celltech and anything else that's starts with the letter C, you with me?

[Timbo89]

well, ur persistent, still an idiot, but persistent.

[iamagimmick]

Vitamin C?

[Mr X]

Vitamin C?

Oh hell yeh and lots of it.

[Timbo89]

now im kind of wondering what the next one will be

[Tatyana]

Oh hell yeh and lots of it.


I disagree strongly.

The scientific research indicates that vitamin C really starts with a V,not a C.

[Joehasmuscle]

Who knows?

[Joehasmuscle]

I disagree strongly.

The scientific research indicates that vitamin C really starts with a V,not a C.
Why does your face look like a car rolled over you?

[Tatyana]

Why does your face look like a car rolled over you?

Vitamin C.

[Mr X]

Joe be nice or I wont help you.

[Joehasmuscle]

Well then Im staying clear of that

[Mr X]

Well then Im staying clear of that

What are your thought on Anabolics? I could get you up to 323 pounds if you're game.

[Timbo89]

the ban will be coming soon

[Big Mark C]

Sounds like a big dude to me