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View Full Version : What is Deadlift from Deficit??


SquatMax
11-17-2009, 12:50 PM
I can't find it anywhere, and it's drivin Me crazy...

thanks!!

Coach Bear
AVBG
11-17-2009, 01:00 PM
It is deadlifting on a box/platform. Getting a deaper stretch.
nicolasjan
11-17-2009, 02:08 PM
I think so; just basic physics. But unless this guy, I would bend my legs more, unless he is doing the stiff leg version here and attempting to hit the hams more.