sweed
11-23-2009, 03:24 PM
Hey guys and girls.
2nd run with the Shredder Stack from NTBM will be starting November 30th. This consists of Beastdrol and Katanadrol!
I will be doing 3 pills of each ed.
My main goals for this cycle is gain a few lbs of lbm while cutting up big time. I am around 238 at the moment around 17%-18, dropped from 248-250 (20%) in about a 4 weeks, which is perfect for me. I will be around 235 (15%-16%) at the start of the cycle, and my goal will be 225-230 at 10-12%. I am 6'2". Been training over 13 years. And I am 26
Diet will be around 2500-2800 cals. Protein (http://www.needtobuildmuscle.net/store/Protein-Products-c28/) 290-300, carbs 200-240, and fats 60-80. depending on, on and off training days.
LOW GI carbs in morning and afternoon, greens in the evening.
Protein (http://www.needtobuildmuscle.net/store/Protein-Products-c28/) from eggs, chicken, beef, bison, fish, and whey.
Fats from eggs, olive oil, nuts, fish oil, npb etc.
Diet is still being worked on, but the marco's are close.
Training: Only the best. Omega style priciples. This works awesome with me. Slow movements and concentrating on the full muscle to mind connection. reps 7-20. lighter weights, fast rest inbetween sets and exercises. That's all I'll give ya, this workout/ training is going to change from what it is now( slightly), thanks to the great Omega that is going to give me an updated training for this cycle http://www.elitefitness.com/forum/images/smilies/smile.gif Thanks O-man!
Other supps will include: Whey, glutamine, creatine, N2KTS, Forged Burner, dermatherm (old version, thanks needto (http://www.needtobuildmuscle.net/index2.html)!) and forged liver.
PCT (http://www.needtobuildmuscle.net/store/Post-Cycle-Therapy-Support-Supplements-c26/): Sustain (http://www.primordialperformance.com/store/Sustain_Alpha-libido-booster.html) Alpha, Unleashed (http://www.elitefitnessnutrition.com/UNLEASHED.-formulated-to-increase-free-Testosterone/M/B000YZ6X20.htm), Post Cycle.
The anticipation is growing each day closer to the start! LOve this cycle! I will post up before and after pics because I like to show that these products work, as they have in the past, with the help of on point diet and training of course.
Hopefully my 2nd injectable cycle (first 5 years ago) will come in February sometime... if I am ready! http://www.elitefitness.com/forum/images/smilies/biggrin.gifhttp://www.elitefitness.com/forum/images/smilies/tounge[1].gif
Comments, suggestions, critiques, bitch, whatever you want, go ahead my friends! http://www.elitefitness.com/forum/images/smilies/grinny[1].gif
1 week to go!
I will post precycle pics in a week.
2nd run with the Shredder Stack from NTBM will be starting November 30th. This consists of Beastdrol and Katanadrol!
I will be doing 3 pills of each ed.
My main goals for this cycle is gain a few lbs of lbm while cutting up big time. I am around 238 at the moment around 17%-18, dropped from 248-250 (20%) in about a 4 weeks, which is perfect for me. I will be around 235 (15%-16%) at the start of the cycle, and my goal will be 225-230 at 10-12%. I am 6'2". Been training over 13 years. And I am 26
Diet will be around 2500-2800 cals. Protein (http://www.needtobuildmuscle.net/store/Protein-Products-c28/) 290-300, carbs 200-240, and fats 60-80. depending on, on and off training days.
LOW GI carbs in morning and afternoon, greens in the evening.
Protein (http://www.needtobuildmuscle.net/store/Protein-Products-c28/) from eggs, chicken, beef, bison, fish, and whey.
Fats from eggs, olive oil, nuts, fish oil, npb etc.
Diet is still being worked on, but the marco's are close.
Training: Only the best. Omega style priciples. This works awesome with me. Slow movements and concentrating on the full muscle to mind connection. reps 7-20. lighter weights, fast rest inbetween sets and exercises. That's all I'll give ya, this workout/ training is going to change from what it is now( slightly), thanks to the great Omega that is going to give me an updated training for this cycle http://www.elitefitness.com/forum/images/smilies/smile.gif Thanks O-man!
Other supps will include: Whey, glutamine, creatine, N2KTS, Forged Burner, dermatherm (old version, thanks needto (http://www.needtobuildmuscle.net/index2.html)!) and forged liver.
PCT (http://www.needtobuildmuscle.net/store/Post-Cycle-Therapy-Support-Supplements-c26/): Sustain (http://www.primordialperformance.com/store/Sustain_Alpha-libido-booster.html) Alpha, Unleashed (http://www.elitefitnessnutrition.com/UNLEASHED.-formulated-to-increase-free-Testosterone/M/B000YZ6X20.htm), Post Cycle.
The anticipation is growing each day closer to the start! LOve this cycle! I will post up before and after pics because I like to show that these products work, as they have in the past, with the help of on point diet and training of course.
Hopefully my 2nd injectable cycle (first 5 years ago) will come in February sometime... if I am ready! http://www.elitefitness.com/forum/images/smilies/biggrin.gifhttp://www.elitefitness.com/forum/images/smilies/tounge[1].gif
Comments, suggestions, critiques, bitch, whatever you want, go ahead my friends! http://www.elitefitness.com/forum/images/smilies/grinny[1].gif
1 week to go!
I will post precycle pics in a week.