BiGDaDDy
03-01-2009, 10:34 PM
I mean their respective diets. (LOL) I am 16 weeks away from going on vacation to Mexico and I want to look my best(strict dieting). I am 6' 330lbs. @ 20%BF. I would like to cut as much fat as possible.
I am contemplating using one of the two above mentioned diets. I was wondering what everyone's thoughts about the Palumbo diet compared to the Anabolic diet. I have read a lot about both of these diets and each time I read them I learn something new.
Does anyone have any experience using the Anabolic Diet for gaining mass and the contest prep? I had read somewhere that on Dave's mass diet that he adds in 20-25 grams of carbs to each meal... couldn't you increase lean muscle mass using his cutting diet by adding 15-20% more calories to their respective macros? He states that carbs are the gasoline/fuel for the body...why use them for the mass diet?
With the help of the member's experience of RxMuscle I would like to start my Diet/Training Journal Monday March 9, 2009. If that might be possible. I have read alot and learned alot from everyone and actually do recognize alot of you from other boards. I would appreciate/value any advice you might offer. Thanks!!!!!
I am contemplating using one of the two above mentioned diets. I was wondering what everyone's thoughts about the Palumbo diet compared to the Anabolic diet. I have read a lot about both of these diets and each time I read them I learn something new.
Does anyone have any experience using the Anabolic Diet for gaining mass and the contest prep? I had read somewhere that on Dave's mass diet that he adds in 20-25 grams of carbs to each meal... couldn't you increase lean muscle mass using his cutting diet by adding 15-20% more calories to their respective macros? He states that carbs are the gasoline/fuel for the body...why use them for the mass diet?
With the help of the member's experience of RxMuscle I would like to start my Diet/Training Journal Monday March 9, 2009. If that might be possible. I have read alot and learned alot from everyone and actually do recognize alot of you from other boards. I would appreciate/value any advice you might offer. Thanks!!!!!