PDA

View Full Version : Terri Vona: before & after story, 160 lbs to 120 lbs



Curt James
11-26-2009, 05:05 PM
I'll look for your very own thread! :beerbang:

This might just be easier. I hope you don't mind...

Welcome to Rx Muscle, Terri Vona!

"Having 4 kids will do that to you, at my heaviest I weighed 169 lbs NOT ATTRACTIVE! So kudos to the rest of you out there that have struggled with your weight. After getting down to 120 lbs, I decided that I wanted to compete as a Bodybuilder...My husband, who at the time was my new boyfriend said that I did not have the genetics to be a good Bodybuilder, well that just pissed me off & made me more determined to "show him" He had been competing for years and years so I just started to train with him at the gym, go to the shows, pay attention to what the judges were looking for & kept right on pluggin away. At the start of every season I would ask him again if I was ready to diet down for a show, and for 3 seasons he told me NO. Finally he looked at me & said he thought that I could do well at one of the local shows and so began my first pre-contest diet.:help: That was quite the experience. I made it through and won the whole show. I have competed in 7 shows since then, won Taken first place trophies in 6 of them, won 3 overalls and only one 4th placing.
Contest history;
Florida State Heavyweight first place 2009
Spacecoast classic Overall winner 2009
Ancient city classic Overall winner 2009
Dexter jackson classic 4th 2009
All South middleweight first place 2005
All Star classic middleweight first place 2004
Ancient city classic Overall winner 2004 I guess I showed him.lol"

http://forums.rxmuscle.com/attachment.php?attachmentid=41531&stc=1&d=1259196711

http://forums.rxmuscle.com/attachment.php?attachmentid=41532&stc=1&d=1259196711

http://forums.rxmuscle.com/attachment.php?attachmentid=41533&stc=1&d=1259196711

http://forums.rxmuscle.com/attachment.php?attachmentid=41534&stc=1&d=1259196711

http://forums.rxmuscle.com/attachment.php?attachmentid=41535&stc=1&d=1259196711

http://forums.rxmuscle.com/attachment.php?attachmentid=41536&stc=1&d=1259196711

Curt James
11-26-2009, 05:06 PM
http://forums.rxmuscle.com/attachment.php?attachmentid=41537&stc=1&d=1259196711

http://forums.rxmuscle.com/attachment.php?attachmentid=41538&stc=1&d=1259196711

http://forums.rxmuscle.com/attachment.php?attachmentid=41539&stc=1&d=1259196711

http://forums.rxmuscle.com/attachment.php?attachmentid=41540&stc=1&d=1259196711

MsGuns
11-26-2009, 05:13 PM
Now thats a WELCOME! CONGRATS Terri on all your success.

terri vona
11-30-2009, 01:12 PM
Thank you very much!

Curt James
11-30-2009, 02:01 PM
You're welcome.

Great story! Aren't you glad your hubby said you couldn't do it? :p

What's next for competitions?

terri vona
11-30-2009, 06:31 PM
Sure am, it always has lit a fire under my butt when somebody tells me I can't do somthing. lol Next thing on my calander will probably be the jr's and warm up with the southern usa in april.

Curt James
11-30-2009, 06:36 PM
Sure am, it always has lit a fire under my butt when somebody tells me I can't do somthing. lol Next thing on my calander will probably be the jr's and warm up with the southern usa in april.

Excellent!

Women's Training Journals - RX Muscle Forums

Click on New Thread and share your journal with your fellow Rx'ers! :)

CStephens
12-01-2009, 03:47 PM
Hey Terri,

You look like a professional swimmer at best. I'm laughing at the fact that you think you can even place at the jr's or the southern usa in april for that matter.

Now...I hope that hater-ade lights your fire. Go kick some ass!

terri vona
12-01-2009, 04:07 PM
Really? A Swimmer? I was thinking cross country runner, that was really the look I was going for. lol I think I will add you to my friend list, that's if you will even talk to a swimmer. Ha Ha Just the kind of friend I need, a butt buster.:yep:

terri vona
12-04-2009, 11:02 AM
Thank you for all your help!

Curt James
12-08-2009, 06:58 AM
:beerbang:

R.I.P.
12-29-2009, 10:10 PM
you look great.

Ibarramedia
12-29-2009, 10:12 PM
Good find Curt.