View Full Version : Chest today baby! Snowman style!
DECABEATZ
03-02-2009, 03:14 PM
BIG CHEST TODAY GONNA HIT IT HARD AND DO A LITTLE DIFFERENT VARIATION THEN USUAL TODAY. 15 TOTAL SETS IN ALL. U KNOW WHAT JUST FOR THE SNOW DAY I WILL DO SOME SNOWMAN CALVES RAISES FOR THE CROWD!:eek:
DaveV
03-02-2009, 03:15 PM
I did chest today
Incline Bench
Bench Machine (fucking PTs were all over the flat benches)
Incline DB flies
then onto tricep work
Close Grip Bench
Cable Pushdowns
Glenda Bozett
03-02-2009, 03:17 PM
got for it hon.
its a great day to train
BIG CHEST TODAY GONNA HIT IT HARD AND DO A LITTLE DIFFERENT VARIATION THEN USUAL TODAY. 15 TOTAL SETS IN ALL. U KNOW WHAT JUST FOR THE SNOW DAY I WILL DO SOME SNOWMAN CALVES RAISES FOR THE CROWD!:eek:
DECABEATZ
03-02-2009, 05:16 PM
Oooooyeaaaaaaaaaaaaaa........
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