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Shawn Bellon
02-10-2009, 11:48 AM
Have videos that you took from your training? Something motivate you that you saw? Put it up!
Shawn Bellon
02-10-2009, 11:48 AM
Tami last night...
http://vimeo.com/3161047
GirlyMuscle
02-10-2009, 11:51 AM
Dang! Tami's really getting thick and dense! Is she doing DC?
Shawn Bellon
02-10-2009, 12:16 PM
Yeah. She dieting hard for a while and is now back training. She does well if she is pushed. Its a common thing with people. Just needing a little kick in the pants to go farther.
Shawn Bellon
02-10-2009, 01:29 PM
She finished doing reverse laterals and some flexing...

http://vimeo.com/3161983
IslandGirl
02-10-2009, 01:32 PM
I have to register to view videos.
Tami Bellon
02-10-2009, 01:35 PM
Back has become my favorite bodypart to train lately. ;)
Shawn Bellon
02-10-2009, 02:05 PM
I have to register to view videos.

Really? Didnt know that. Its not on private so anyone can see it.
IslandGirl
02-10-2009, 03:18 PM
Okay, you must've changed some settings. I was able to view them now.

Tami looks great. She's added a lot of thickness to her back! WTG Tami!
Shawn Bellon
02-10-2009, 06:52 PM
Yep she's increased her width AND thickness. Her rear delts are sick!
Tami Bellon
02-10-2009, 08:34 PM
Uhhhh.....that's me? lol I never see my back so every time I see it my jaw drops. HA I'm just trying to keep up with the Mr.!
SBT
02-10-2009, 08:36 PM
Uhhhh.....that's me? lol I never see my back so every time I see it my jaw drops. HA I'm just trying to keep up with the Mr.!

NICE!!! :)

Your back is looking thick for sure!
Youngguns
02-10-2009, 08:42 PM
http://www.youtube.com/watch?v=duCcgbQSylM&feature=channel_page
Bryan Hildebrand
02-11-2009, 09:52 PM
rick and dick hoyt

http://www.youtube.com/watch?v=y0y2IMDhvcg
aaronthegreat34
02-12-2009, 12:38 AM
rick and dick hoyt

http://www.youtube.com/watch?v=y0y2IMDhvcg

This video is amazing. God bless them.