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Biggie973
12-10-2009, 08:17 AM
Ingredients:
• 1lb chicken breast, cubed
• 1 green pepper, chopped
• 1/2 teaspoon cumin
• 1/2 teaspoon chili powder
• 16 oz fat free refried beans
• 1 cup wheat germ
• 6 whole wheat tortillas
• 10 oz salsa
• 3 oz reduced fat cheddar cheese, shredded

Directions:
Cook the chicken, pepper and spices in a nonstick pan for 4 minutes. Remove from heat and add the beans and wheat germ. Add _ cup of the chicken filling to each tortilla, roll up and place seam side down in a nonstick baking dish. Top with salsa. Cover and bake at 350°F for 40 minutes. Sprinkle with cheese. Garnish with sour cream and salsa.

Side Note: Can you substitute any meat you want.

JOHNNYBOY
12-10-2009, 12:44 PM
biggie maybe you should lay off the enchiladas ;)

Biggie973
12-11-2009, 10:51 AM
biggie maybe you should lay off the enchiladas ;)

Wow, is it like that. You got balls little man.

partsRheavy
12-12-2009, 12:31 AM
My name is partsRheavy and I am addicted to enchiladas...

P.S. You can cut the beans in that recipe and make it 8 oz or 4 oz.

slumcookie
12-13-2009, 11:54 PM
My name is partsRheavy and I am addicted to enchiladas...

P.S. You can cut the beans in that recipe and make it 8 oz or 4 oz.

Hi, my name is slumcookie and I am addicted to enchiladas as well.

Biggie, do you make your own salsa at all?

Biggie973
12-14-2009, 08:07 AM
Hi, my name is slumcookie and I am addicted to enchiladas as well.

Biggie, do you make your own salsa at all?

I've never made my own salsa. But, I'm willing to try.

JOHNNYBOY
12-21-2009, 08:38 AM
cardiac arrest candidate BIG MAN !

Biggie973
12-21-2009, 01:45 PM
cardiac arrest candidate BIG MAN !

I'm good LIL Man

Youngguns
12-21-2009, 01:46 PM
I'm good LIL Man
How much you raw bench, squat, dead?

Biggie973
12-22-2009, 08:13 AM
How much you raw bench, squat, dead?

I don't know!!! I just workout. Don't care about numbers.

JOHNNYBOY
12-23-2009, 11:21 PM
''bigman'' what happened to your arms ?

JOHNNYBOY
01-02-2010, 03:29 PM
Why is it fat guys like women with fat asses think they look good ?
Bigman your just a fatass loss some weight and get back to us with that double bicep !

Nitro Fueled Barbie/Mel Marx
01-02-2010, 04:47 PM
this sounds awsome right now.

Biggie973
01-04-2010, 10:43 AM
Why is it fat guys like women with fat asses think they look good ?
Bigman your just a fatass loss some weight and get back to us with that double bicep !

I'm laughing at all this attention you wanna give me. Fuel your fire towards me.

JOHNNYBOY
01-10-2010, 01:11 AM
39 %

JOHNNYBOY
01-10-2010, 01:12 AM
Looks like you might have some nice man tities :)

Biggie973
01-11-2010, 08:08 AM
Keeping fueling your fire towards me!!! I'm laughing at all of the attention you wanna give me, Johnnyboy!!!