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View Full Version : Some pictures Way back pics, talk about being thin!



bodyhard
12-15-2009, 07:35 PM
Here are some pics from the age of 15 till 30. As you can see I was one skinny motherfucker.

First pic 15 years old, second pic 18, third and fourth pic 22, last pic 30.

This is what is good about taking pics once you started training! :D

ANADROLicfreak
12-15-2009, 07:46 PM
lol at that first pic.

Amazon Doll
12-15-2009, 07:52 PM
I love seeing this type of progression!

You look great in the last photo, but don't you have anymore current ones?

bodyhard
12-15-2009, 09:00 PM
lol at that first pic.

LOL yeah I thought I was Bruce Lee


I love seeing this type of progression!

You look great in the last photo, but don't you have anymore current ones?

Yes I have current pics here.

cbasil
12-15-2009, 09:08 PM
You've definitely made SOLID progress over the years. Congrats!

What's your favorite style of training? I'm sure you've gone through many routines...high frequency, high volume, etc etc. Anything over the years that stands out to you as being your favorite(s)?

bodyhard
12-15-2009, 09:18 PM
You've definitely made SOLID progress over the years. Congrats!

What's your favorite style of training? I'm sure you've gone through many routines...high frequency, high volume, etc etc. Anything over the years that stands out to you as being your favorite(s)?


Being an Ecto I respond (and I have learn this over the years) to heavy weight, high reps, minimum time in the gym. I have learned what worked for me (especially being a natty) that less is better but intensity means everything. Meaning every rep in every set counts, I give 100% effort to all my reps, I just don't go through the motions. But I don't do well if I train for too long in other words 2 days on one day off two days on with weekends off works best for me. I also stay under 2 hours of trainnig.

zachdg
12-15-2009, 09:23 PM
You kind of look like Manny Pacquiao

bodyhard
12-15-2009, 09:32 PM
You kind of look like Manny Pacquiao

Damn I am not sure if I was just insulted :)

cbasil
12-15-2009, 10:04 PM
Being an Ecto I respond (and I have learn this over the years) to heavy weight, high reps, minimum time in the gym. I have learned what worked for me (especially being a natty) that less is better but intensity means everything. Meaning every rep in every set counts, I give 100% effort to all my reps, I just don't go through the motions. But I don't do well if I train for too long in other words 2 days on one day off two days on with weekends off works best for me. I also stay under 2 hours of trainnig.

Solid! It's definitely working out for you :)

hrd
12-16-2009, 06:52 AM
Shit...I wish I had started out when I was 15. Good work!

bodyhard
12-16-2009, 11:00 AM
Solid! It's definitely working out for you :)

Thanks man


Shit...I wish I had started out when I was 15. Good work!


Man I think if I would have started any later I still would be a twig. I have been training for years and still fucking small in comparison to some other Natties :D

2manytoyz
12-22-2009, 05:04 PM
great progess, you have a solid build

bodyhard
12-22-2009, 06:23 PM
Hey my pics are back LOL

ANADROLicfreak
12-22-2009, 06:25 PM
where did they go?

bodyhard
12-22-2009, 06:26 PM
Have no idea for the last 2-3 days they were gone. I thought maybe a mod deleted them, but NYC Mike said there was a problem and they were looking into it. I guess they fixed it.

ANADROLicfreak
12-22-2009, 06:27 PM
ya things dissapear around here.lol

bodyhard
12-22-2009, 07:07 PM
ya things dissapear around here.lol

I know but pics? I really thought a Mod was fucking with me since all of my pics were gone and then my title read G4P lol

AVBG
12-29-2009, 09:41 PM
at 15..talk about skin and bone

mygirlsdad
12-30-2009, 12:47 AM
Great progress bro, keep it up.

Steve56
12-30-2009, 11:46 AM
you have crazy bicep peaks bro!! you made some amazing gains man!

bodyhard
12-30-2009, 12:47 PM
at 15..talk about skin and bone

Man, you and I are a lot alike!


Great progress bro, keep it up.

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you have crazy bicep peaks bro!! you made some amazing gains man!

Thanks guys!

AVBG
12-30-2009, 08:00 PM
Man, you and I are a lot alike!



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Thanks guys!

Whaddaymean? Great dudes with maad builds?

bodyhard
12-30-2009, 09:48 PM
Whaddaymean? Great dudes with maad builds?

Yup yup :D :D