What is up with the yogurt?

[Tatyana]

Every day at tea breaks and lunch, I watch women eating yogurt.

Muller Lite for the most part.

The typical lunch is a sandwich, package of crisps, a banana, and a small yogurt.

I really don't find that appealing at all, I had homemade topside roast chili today.

What do women at your work eat?

[~gymdiva~]

hahahaha I was about to say banana and yogurt! I cringe when I think of the carb amount in the two items....separately they're not so bad and have health benefits for sure....it's like I feel my blood sugar spike just looking at it....

[~gymdiva~]

oh I'm sorry, I left out the diet coke!

[Tatyana]

oh I'm sorry, I left out the diet coke!


LOL, so true, that is typically in the lunch as well.

I often have my first tea break in the morning with the phlebotomists, and most are always dieting.

They have these tiny pots of yogurt that have something like 11 g of sugar in them, pure sugar, not even from fruit.

"But it is low fat".

Of course the poor cow struggled to lose something like three stone last year, and she is back to being a fattie already.

She didn't really even get down to a slightly chubby size.