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bodyhard
12-23-2009, 02:01 PM
What is the heaviest you have gotten as a Nattie, (or for those who are/were trying to lose weight what is the lightest you have been?) no I am not referring to people who have been on and now they are off I mean if you have never taken anything.



My goal was to get to 200lbs at -8-10% BF standing at 5'8". For those who don't know me I actually got there, then unfortunately was in a car accident and lost most of my mass and had to start all over again. And for an Ecto Natty that shit is not something you want to start all over again!

Anyway if you have some pics at your heaviest post them up, I need some motivation!

Here I was 197lbs I think I was roughly 12% bf.

Stavman
12-23-2009, 02:20 PM
Your bicep peak in your avy is insane.

What is your ethnicity btw?

ANADROLicfreak
12-23-2009, 02:21 PM
got guns?lol

bodyhard
12-23-2009, 02:25 PM
Your bicep peak in your avy is insane.

What is your ethnicity btw?

Thanks man, I am 100% Boricua (Puerto Rican)


got guns?lol

;)

ANADROLicfreak
12-23-2009, 02:27 PM
i would almost kill for a peak like that.mine are thick but flat.

bodyhard
12-23-2009, 02:28 PM
i would almost kill for a peak like that.mine are thick but flat.

Ironically I want a longer head bicep, mind are too short :(

Chi-town1984
12-23-2009, 03:16 PM
Reminds me of Franco columbus' bicep/physique.

bodyhard
12-23-2009, 06:53 PM
Reminds me of Franco columbus' bicep/physique.

Wow Franco? I always thought my physique resembled Zane I don't have the mass Franco had.

Here are two comparison shots I did.

HammerStrength12
12-23-2009, 06:59 PM
5'10, 190 around 8% bf. Injured myself pretty badly and haven't been able to train since, have lost around 5 lbs. Fing SUCKS

ANADROLicfreak
12-23-2009, 07:01 PM
biggest i got up to was 304lb i think.

bodyhard
12-23-2009, 07:06 PM
5'10, 190 around 8% bf. Injured myself pretty badly and haven't been able to train since, have lost around 5 lbs. Fing SUCKS

Man I feel you on the lost weight man it sucks ass. After my accident I lost 40lbs!


biggest i got up to was 304lb i think.

Jesus fucking christ man are you serious? How tall are you?

ANADROLicfreak
12-23-2009, 07:07 PM
6'2" im 288lb right now.

DAVIDHARDY
12-23-2009, 07:07 PM
biggest i got up to was 304lb i think.


That's freakin HUGE! I've been 215 morning weight, sorry I didn't take pics, but I was a fat ass, probably about 20-25% lol.

GirlyMuscle
12-23-2009, 07:25 PM
Wow Franco? I always thought my physique resembled Zane I don't have the mass Franco had.

Here are two comparison shots I did.

You do resemble Zane.

In the first set of pics your legs are much better than his.

ANADROLicfreak
12-23-2009, 07:29 PM
ya well over 300 was too much.

AVBG
12-23-2009, 09:03 PM
Heaviest I have been was 265ish (profile pic) that was early 08

GirlyMuscle
12-23-2009, 09:04 PM
What are you in your avatar?

AVBG
12-23-2009, 09:09 PM
Mine? 195lbs

GirlyMuscle
12-23-2009, 09:22 PM
Mine? 195lbsIs 265 your usual off season weight? I'd hate having to diet that much off.

jaykay
12-23-2009, 09:47 PM
Wow Franco? I always thought my physique resembled Zane I don't have the mass Franco had.

Here are two comparison shots I did.

That's very impressive man. Zane is one of my favorite bodybuilders and he was a fucking phenomenal bodybuilder, but I think in a good number of areas you have him beat in that first pic. It might just be the picture and the angle, but your quadsweep and overall leg development is better than his, your upper half and lower half seem to be in better proportion and your waist looks even smaller than his(WTF)! No nuthugger lol.
As an 18 year old nattie cunt as A1 would say lol, the heaviest I've ever gotten was 218 at 6'1. Like most teenagers just starting out, I got too caught up in the numbers and didn't pay too much attention to the quality of the weight I was putting on. I didn't like my physique and overall body composition at that weight because I was paying too much attention to the scale and forgetting to look in the mirror. My shirt size grew, but so did my body fat to about 20-22%. Ideally, I'd like to be 6'1 230-10% bf.

GENESIS
12-23-2009, 09:51 PM
ill post a pic tommrow if i remember to take one tonight, but right now im at 200. and i have no idea where my bf is at. relativly low but definatly not competetion lean.

AVBG
12-23-2009, 10:12 PM
Is 265 your usual off season weight? I'd hate having to diet that much off.

It used to be my off season weight but I really got sick of coming down from that high... Since 08/09 I have topped the scales at 225

NATURAL-1987
12-23-2009, 11:41 PM
I started my first prep at 5'11'' 255lbs. 18 years old and sloppy. I dieted down to 185 in 17 weeks. Since then I got to my heaviest bodybuilding off-season this year weighing around 243lbs. Shooting to hit the stage around 210lbs. I will put some 243lbs pics up soon..

bodyhard
12-24-2009, 12:25 AM
You do resemble Zane.

In the first set of pics your legs are much better than his.

Thank you, that is a compliment, although I think the pic I selected of Zane doesn't do him any justice, but it was the best I could find with us posing slightly the same.


That's very impressive man. Zane is one of my favorite bodybuilders and he was a fucking phenomenal bodybuilder, but I think in a good number of areas you have him beat in that first pic. It might just be the picture and the angle, but your quadsweep and overall leg development is better than his, your upper half and lower half seem to be in better proportion and your waist looks even smaller than his(WTF)! No nuthugger lol.
As an 18 year old nattie cunt as A1 would say lol, the heaviest I've ever gotten was 218 at 6'1. Like most teenagers just starting out, I got too caught up in the numbers and didn't pay too much attention to the quality of the weight I was putting on. I didn't like my physique and overall body composition at that weight because I was paying too much attention to the scale and forgetting to look in the mirror. My shirt size grew, but so did my body fat to about 20-22%. Ideally, I'd like to be 6'1 230-10% bf.

Thanks man, really appreciate the feedback, now my head is totally swole lol.

You guys are some big motherfuckers for natties, I feel like such a wimp in comparison to you guys!

s2h
12-24-2009, 12:34 AM
biggest was 5'09' 255 prob 12%,thats in tis avatar pic!

flaccid_member
12-24-2009, 12:34 AM
All looking great, gals and guys! The heaviest I can get @ this point is 205. No matter how much I eat, it's where my body plateaus.

s2h
12-24-2009, 12:38 AM
never mind cant find pic

AVBG
12-24-2009, 12:38 AM
Thank you, that is a compliment, although I think the pic I selected of Zane doesn't do him any justice, but it was the best I could find with us posing slightly the same.



Thanks man, really appreciate the feedback, now my head is totally swole lol.

You guys are some big motherfuckers for natties, I feel like such a wimp in comparison to you guys!

I don't know what you're talking about BH, the mass you've held is very impressive. From a natural perspective I'm more impressed with the balance or shape, symetry and condition over pure size. I'm 6' and looking to compete at 200 this time around (not huge by any standard) and all my placings over time were soley due to condition and balance.

bodyhard
12-24-2009, 12:52 AM
biggest was 5'09' 255 prob 12%,thats in tis avatar pic!

That is big man, 255lbs at 5'9".


All looking great, gals and guys! The heaviest I can get @ this point is 205. No matter how much I eat, it's where my body plateaus.

My body stopped at 188lbs, seriously. I could not eat anymore I added some Nlarge to my diet and hit 197lbs. How tall are you?


never mind cant find pic

LOL


I don't know what you're talking about BH, the mass you've held is very impressive. From a natural perspective I'm more impressed with the balance or shape, symetry and condition over pure size. I'm 6' and looking to compete at 200 this time around (not huge by any standard) and all my placings over time were soley due to condition and balance.

I think I have a really good base, my calves neck and biceps are at least an inch apart in size. I really would like more mass though, it is so hard for me to gain LBM. Hence it took me well over 20 years to get to 200lbs.

I honestly think I reached my genetic potential and thus I need to go that other route. I doubt I will ever be "big" but an added 10-15lbs of LBM, if possible, would be nice.

At 6' 200lbs competing that is big. When I am ready to compete I will probably come in at 175-180 tops.

flaccid_member
12-24-2009, 12:58 AM
My body stopped at 188lbs, seriously. I could not eat anymore I added some Nlarge to my diet and hit 197lbs. How tall are you?

I'm 5'10. Ecto-meso. It's cool, but it takes time to grow.

bodyhard
12-24-2009, 01:00 AM
I'm 5'10. Ecto-meso. It's cool, but it takes time to grow.


I feel ya on the ecto man, I fucking hate it. One thing with me once I stop training I lose the mass I gained so hard, within weeks, that shit sucks ass big time!

flaccid_member
12-24-2009, 01:04 AM
I feel ya on the ecto man, I fucking hate it. One thing with me once I stop training I lose the mass I gained so hard, within weeks, that shit sucks ass big time!

Dude, you really should consider competing in the master's and open levels. You'd def take names. Trust me. Come into the OCB/IFPA. Lots of shows for 2010. Think about it.

Yeah, once I stop training and/or eating properly, all gone.

Eric213798 is the worst of us. A few days and he can lose a few pounds.

DICE
12-24-2009, 01:04 AM
Step over to the dark side

flaccid_member
12-24-2009, 01:07 AM
Step over to the dark side

Trust me. More than a few here are contemplating it.

raging pitbull
12-24-2009, 03:22 AM
i have to lose 30 lb before my contest. will a 24 week diet dial me in?

bodyhard
12-24-2009, 10:42 AM
Dude, you really should consider competing in the master's and open levels. You'd def take names. Trust me. Come into the OCB/IFPA. Lots of shows for 2010. Think about it.

Yeah, once I stop training and/or eating properly, all gone.

Eric213798 is the worst of us. A few days and he can lose a few pounds.

I am going to do my first comp in 2010, Old Superman (he is a member here) is going to prep me, I just have to fix my shoulder, I might need surgery, the fuckers still don't know if I need it, they are trying to rehabilitate it before going under the knife.


Step over to the dark side

Oh I am.


i have to lose 30 lb before my contest. will a 24 week diet dial me in?

Depends on what diet and how you train.

vboissiere
12-24-2009, 10:56 AM
That's freakin HUGE! I've been 215 morning weight, sorry I didn't take pics, but I was a fat ass, probably about 20-25% lol.

I'm with you. I went up to 398. My head looked like a pumkin! Lol. I have a pic with Flex Wheeler on my profile page (sorry, can't post pics in threads from my phone)...
I will NEVER get anywhere near that heavy again.

bodyhard
12-24-2009, 11:10 AM
I'm with you. I went up to 398. My head looked like a pumkin! Lol. I have a pic with Flex Wheeler on my profile page (sorry, can't post pics in threads from my phone)...
I will NEVER get anywhere near that heavy again.

398lbs??? Dude that is fucking crazy! Jesus that is some serious size, how do you view profile pics?

GENESIS
12-24-2009, 02:18 PM
44942im 198 right here.

DAVIDHARDY
12-24-2009, 03:55 PM
Here we go, found one where I was around that 215 mark...

44948

s2h
12-24-2009, 11:27 PM
i'll find the damn pic my daughter puts so many pics in this pc(she's 18) i cant find shit!!!

s2h
12-25-2009, 01:00 AM
i found it finally,i think i might have been pushn 260 there i dont wiegh mtself alot in the winter-off season!

jacshelb
12-25-2009, 03:00 AM
I'm with you. I went up to 398. My head looked like a pumkin! Lol. I have a pic with Flex Wheeler on my profile page (sorry, can't post pics in threads from my phone)...
I will NEVER get anywhere near that heavy again.

I'm guessing this is the pic?


http://forums.rxmuscle.com/picture.php?albumid=212&pictureid=2022

Man, you are one big dude. But I agree, you don't need all that weight, from what I can see you look great at your current size. In that pic (above) you definitely have the bulk going! Not all in a bad way of course, but I can see why you wouldn't want to walk around like that for years at a time! Probably pretty stressful on the system I'd imagine. Hell I got winded when I got up to 245-250!

vboissiere
12-25-2009, 04:09 AM
I'm guessing this is the pic?


http://forums.rxmuscle.com/picture.php?albumid=212&pictureid=2022

Man, you are one big dude. But I agree, you don't need all that weight, from what I can see you look great at your current size. In that pic (above) you definitely have the bulk going! Not all in a bad way of course, but I can see why you wouldn't want to walk around like that for years at a time! Probably pretty stressful on the system I'd imagine. Hell I got winded when I got up to 245-250!

Thanks man (kinda, lol). I can't post pics from my phone. I was working so hard on trying to become strong, but knew nothing about proper dieting. I would eat at McDonald's 3-4 times every day. Looking back on it, I was lucky that I didn't do any permanent damage. You, you are right. I feel much better at this size. Actually, I plan to take it down even more. Like the look (and more importantly the feel better).

s2h
12-25-2009, 08:02 AM
no shame in lookn that swoll,do you cut down or hold that size?

djh0582
12-25-2009, 12:31 PM
5'10 243lb. just started doing HIIT to try shed some weight without losing muscle mass.

bodyhard
12-27-2009, 08:02 PM
[quote=jacshelb;756742]I'm guessing this is the pic?


http://forums.rxmuscle.com/picture.php?albumid=212&pictureid=2022



That is some serious size there.

Shadow
12-27-2009, 09:11 PM
I'm about 5'6 - 5'7, currently sitting at 202 - 204 pounds (haven't weighed myself in months, so that might actually be more, come to think of it). Current avi was last week some time.

bodyhard
12-28-2009, 08:46 PM
I'm about 5'6 - 5'7, currently sitting at 202 - 204 pounds (haven't weighed myself in months, so that might actually be more, come to think of it). Current avi was last week some time.

That is sick man 202 at 5'7"

I am assuming everyone posting is a natty correct?

Shadow
12-28-2009, 08:48 PM
^ for now! lol

Colin K
12-28-2009, 11:48 PM
5'9'' 180 at about 12%. Most i have ever been is 183. Im lazy when it comes to food, i just dont eat enough!!! I think i look heavier than i actually am but 195 at 10-12 % would be my long term goal.

bodyhard
01-06-2010, 10:54 AM
5'9'' 180 at about 12%. Most i have ever been is 183. Im lazy when it comes to food, i just dont eat enough!!! I think i look heavier than i actually am but 195 at 10-12 % would be my long term goal.


Food is key man, regardless if you are on roids or not.

DAVIDHARDY
01-06-2010, 01:18 PM
5'9'' 180 at about 12%. Most i have ever been is 183. Im lazy when it comes to food, i just dont eat enough!!! I think i look heavier than i actually am but 195 at 10-12 % would be my long term goal.


If you have a hard time eating, then chug shakes.

ironwarrior22
01-13-2010, 01:09 AM
My profile picture I'm 230 at 5 10, 10-12% bf and right now I'm about 236 same bf.

JRob
01-20-2010, 12:35 AM
Took this pic a couple days ago for my own records, thought Id share : )
Heaviest yet, 213lbs.

bodyhard
01-20-2010, 10:38 AM
Took this pic a couple days ago for my own records, thought Id share : )
Heaviest yet, 213lbs.

How tall are you?

JRob
01-20-2010, 12:37 PM
5`8

bodyhard
01-20-2010, 12:41 PM
5`8


Damn 213lbs at 5'8", you hold that weight good.

s2h
01-20-2010, 12:55 PM
6'2" im 288lb right now.man your falling apart they have counseling for people who cant keep wieght on LOL!!!!

JRob
01-20-2010, 02:57 PM
Damn 213lbs at 5'8", you hold that weight good.

Alot of it is in my legs too, so Im rather well balanced which helps spread the weight out. I think a large part of how my body is composed has to do with playing soccer all my life and wrestling in highschool.

Was always that skinny lean kid with abs and a real hardgainer. Have come a long way though and packed on pretty much all lean muscle along the 7-8years Ive been goin at it.

RafMorris37
02-14-2010, 01:01 AM
Heaviest i got to was 295 but i was in shape at the time.I was more of a powerbuilder than anything.Then i got real serious & started to get the bf & in off so i can be more comfortable when im in off season.Now im 271 & ready to throw down & get lean for 2010!Hard work,yes but the hardcore rewards are great!Hell yeah!

esgibson
02-15-2010, 12:22 AM
What is the heaviest you have gotten as a Nattie, (or for those who are/were trying to lose weight what is the lightest you have been?) no I am not referring to people who have been on and now they are off I mean if you have never taken anything.



My goal was to get to 200lbs at -8-10% BF standing at 5'8". For those who don't know me I actually got there, then unfortunately was in a car accident and lost most of my mass and had to start all over again. And for an Ecto Natty that shit is not something you want to start all over again!

Anyway if you have some pics at your heaviest post them up, I need some motivation!

Here I was 197lbs I think I was roughly 12% bf.


52068

52069

well at my heaviest i was 16 years old..i had been fat my entire life...bodybuilding saved my life..i'm 22 years old now and i was 150.5 in the contest pic and i'm dieting right now for a show in april and i'm 8% right now and on track for coming in right around 168Lbs this time...i'd love to hear comments haha btw i'm 5'6

jamwithtupac
02-15-2010, 04:57 AM
52068

52069

well at my heaviest i was 16 years old..i had been fat my entire life...bodybuilding saved my life..i'm 22 years old now and i was 150.5 in the contest pic and i'm dieting right now for a show in april and i'm 8% right now and on track for coming in right around 168Lbs this time...i'd love to hear comments haha btw i'm 5'6


very good progress, looking muscular at your bodyweight too, good legs