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View Full Version : Q&A with Janet Kaufman!


huge285
12-31-2009, 01:57 AM
Ask all your questions for top NPC National Competitor JANET KAUFMAN!

http://www.rxmuscle.com/images/stories/articles/JanetKaufman.jpg
tammyp
12-31-2009, 08:45 AM
great to have janet here...love this woman!
janet kaufman
12-31-2009, 08:26 PM
Thanks Tammy.:hugme: It is great to be here. I hope everyone has a safe and Happy New year
R.I.P.
05-16-2010, 07:57 PM
so why dont you post here janet.
wildcat22
05-16-2010, 09:08 PM
How are things looking for Masters??
The Prodigy
05-17-2010, 12:28 PM
Hey Janet! Can't wait to meet you at a show in the future!
janet kaufman
05-17-2010, 11:38 PM
so why dont you post here janet.


I didn't think I was to post here until someone asked a question.
I am a little green when it comes to this blogging stuff.
janet kaufman
05-17-2010, 11:42 PM
How are things looking for Masters??


Hey girlie! Hope things are well with you. Masters prep is going well. Right on track according to Dave. these pics were taken last weekend.
janet kaufman
05-17-2010, 11:45 PM
Hey Janet! Can't wait to meet you at a show in the future!
It will great to meet you as well. Your avatar pic is awesome
powergirl
05-18-2010, 12:26 AM
Janet you look great. How many weeks out are you in those pics? Definitely looking on track!! Best of luck...
janet kaufman
05-18-2010, 11:57 PM
Janet you look great. How many weeks out are you in those pics? Definitely looking on track!! Best of luck...

thank you. I am ten weeks out from Masters in the pics. I am my worse critic so I am constantly battling am I too lean or not lean enough voices?
powergirl
05-19-2010, 03:19 AM
you know the answer to that one...be smart and vigilent but trust your coach! ;)
janet kaufman
05-19-2010, 04:22 PM
you know the answer to that one...be smart and vigilent but trust your coach! ;)

Dave hasn't steered me wrong yet. He knows his stuff:yep:
R.I.P.
05-20-2010, 02:49 PM
glad you decided to post. you look great btw.
magsmalone
05-20-2010, 04:43 PM
Hey girlie! Hope things are well with you. Masters prep is going well. Right on track according to Dave. these pics were taken last weekend.
Looking good girlfriend!
wildcat22
05-20-2010, 07:44 PM
You look great!! I agree you need to trust Dave he has your best interests at heart.
janet kaufman
05-20-2010, 11:34 PM
I didn't want to come across like I didn't trust Dave. that is the last thing I would want. He has given me awesome advice and I never question any of it. I do sometimes doubt myself and wonder if I have what it takes. Especially if I have been low carb for a few days. But Dave has been great at keeping me positive.
tammyp
05-21-2010, 05:51 AM
oh janet.....we are all that way!!! looking great as always..as u so have what it takes!
janet kaufman
05-21-2010, 11:40 PM
oh janet.....we are all that way!!! looking great as always..as u so have what it takes!


Thanks Tammy.
tammyp
10-30-2010, 09:11 AM
hey janet...

any changes in your prep strategy for 2011?
janet kaufman
11-28-2010, 11:14 PM
hey janet...

any changes in your prep strategy for 2011?

After Nationals I took a major break from posting. So I apologize that I didn't see this until now. I am going to try to put more size on my legs and get some more thickness in my back and my shoulder width is always a work in progress. The prep for 2011 will be the same goal make weight with keeping as much muscle as possible.