How to look BLOATED?

[george.mumford]

I know this is a odd question but if I was already a low bodyfat how could I look bloated or fatter without getting fat. Would I eat a shit load of carbs one day and drink a lot of water with that, while eating a lot of sodium?
I wanted to look bloated for a photoshoot. Could I bounce back on my diet without looking too bloated for to long? Thanks happy new years.

[jack08son]

why not just carb up like you would for a show? instead of overdoing and becoming bloated take the opportunity to practice carbing up to fill out.

[george.mumford]

My goal was to look fat in my before photos. When i carb up for a show I dont look bloated.

[jack08son]

ohh i see...well down the water and carbs and try to spill over, it might work. are you trying to enter an hydroxycut contest??

[Con]

Eat a lot of junk food and drink lots of water then don't use the bathroom and stick out your gut as much as possible. You should manage to look pretty shitty.

[s2h]

snickers bar,honey and red wine enough said!!!!!!!!!!!!!!!!!!!!

[rw0885]

haha, this is an easy answer...everything that youre doing to diet, just stop that and start doing the opposite. if you have been dieting for a while, then your body should absorb the hell out of some shitty nutrients, just try not to go overboard so you wont have too hard of a time getting it back off.

[GirlyMuscle]

Just eat a bunch of carbs and drink lots of water. Your belly will distend and you'll smooth out.

[SlimTim]

Instead of drinking water, drink diet soda or a carbonated drink

[MUD]

Instead of drinking water, drink diet soda or a carbonated drink
I agree! I can tell a difference when I go from straight water to coke zero.

[Bekim Rizvani]

Eat a bunch of pizza ice cream wash it down with a cup of soy sauce and wa lah bloated

[Sugan]

Ask my avatar.

[sassy69]

Eat a bunch of pizza ice cream wash it down with a cup of soy sauce and wa lah bloated


There ya go - processed carbs, fat, dairy and a lot of sodium. If you don't look like shit after that, there's something wrong.

[s2h]

better yet drink a gallon of muscle milk and you'll blow up like a balloon and wont get off the shitter for 2 days!!!