View Full Version : Bedtime Meals
Biggie973
01-27-2010, 08:12 AM
Ingredients:
2 scoops casein or whey protein
1 tbsp. flaxseed oil
1-1 1/2 cups water
Directions:
Blend all ingredients together & drink up.
Biggie973
01-27-2010, 08:13 AM
Ingredients:
1/2 - 1 scoop chocolate whey protein powder
1/2 cup cottage cheese
1 tsp. natural peanut butter
Sweetner
Directions:
Blend all ingredients together & drink up.
Biggie973
01-27-2010, 08:15 AM
Ingredients:
2 scoops casein
5 g glutamine
1-1 1/2 cups water
Directions:
Blend all ingredients together & drink up.
Biggie973
01-27-2010, 08:16 AM
Ingredients:
2 scoops casein or whey protein
5 g glutamine
2 tbsp. flaxseed oil
1 tbsp. peanut butter
1-1 1/2 cups water
Crushed ice
Directions:
Blend all ingredients together & drink up.
Gaoshang Xiongshou
01-27-2010, 09:48 AM
Ingredients:
1/2 - 1 scoop chocolate whey protein powder
1/2 cup cottage cheese
1 tsp. natural peanut butter
Sweetner
Directions:
Blend all ingredients together & drink up.
This one looks interesting. I might give this a try tonight!
Conrad
01-27-2010, 11:10 AM
Ingredients:
2 scoops casein or whey protein
5 g glutamine
2 tbsp. flaxseed oil
1 tbsp. peanut butter
1-1 1/2 cups water
Crushed ice
Directions:
Blend all ingredients together & drink up.
Minus the flaxseed, but with 30 gm pf PB EVERYNIGHT! Heck yeah!
thesamewords
01-27-2010, 04:58 PM
Throw some liquid egg whites in that business and blend the hell out of it. All of my protein tastes like chocolate so its all good.
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