View Full Version : How bad is cream in the coffee for you.
I am dying for it. I can get away with 2% milk but I figure if yoru going to cheat might as well be cream
G-Roy
02-03-2010, 10:21 PM
WHat kind of diet are you on? I usually use it on keto or using a CKD. A splash of cream shouldnt really make a difference in my opinion.
mygirlsdad
02-03-2010, 10:34 PM
It's not recommended pre-contest, if your not getting on stage enjoy your coffee, but NO sugar
It's not recommended pre-contest, if your not getting on stage enjoy your coffee, but NO sugar
I'm trying to actually see all my abs without flexing.
I do a medium tims single with splenda.
bringingthehuge
02-09-2010, 09:29 PM
You should be alright with a little cream in your coffee. I can see my abs and I drink my coffee with cream and no sugar.
Ninja Loco
02-10-2010, 12:51 AM
Brosef, brosef, brosef.....too much worrying over non issues. Enjoy the little things like cream in your coffee, but keep an eye on the major stuff. No need to get wacky. I see my abs and I dont even worry about a burger. And yea, Im a former fatass.
tammyp
02-10-2010, 02:50 PM
i use a sdsh of it right through my prep. i get the sugar free. unless you drink alot of coffee one or 2 cups a day w a TBS of creamer wont kill you.
TigerUpperCut
02-21-2010, 08:48 PM
your overhinking if ur worrying about a lil cream in ur coffee
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