First 500mg

[Biggie908]

week 1-18 animal pak, 500mg 3x a day vit c,
week 1-12 ..Test 250g 2x mon/thu night
week 1-12.. Aromasin 10mg EOD
week 15... 20mg nolva/ 100mg clomid /20mg Aromsin
week 16 ...20 nolva /100mg clomid /20mg Aromsin
week 17... 10 nolva/100mg clomid /20mg Aromsin
week 18.. 10 nolva/ 50mg clomid /20mg Aromsin



Needles:
Drawing 18g..
Shooting-25g 1inch and 25g 1.5inch glutes quads and delts

Supps and supports- I have a tub of cycle support, should i use it? maybe add some fish oil?


Stats-
age-28
height-5'11
weight- 208 bf 12-13% maybe lower
hair- losing in temples
life-single, no kids
skin-clear
sex-always horny

Diet
wk1-8 eat like a mad man. 6 clean meals a day plus some burger king 5-6 a week

wk-9-12 one or two cheat meals a week


GOAL-
I want to gain 20pds of stage muscle and compete in thr top of the LHW class this oct in a NPC show. I know i will gain fat and water... 235+ is my goal b4 i start precontest diet in MAY



Training-
reps 8-12
reps for ONLY legs and arms are 12-25

sun-chest/ biceps
mon- back/hams
wen-delts triceps
thur quads/calfs
friday -arms are done every other Friday

delts and arms are lacking

[Biggie908]

week one
I pinned Monday( jan 25h) and Thursday morning after a shower around 9a.. the first time , it took me along time to draw the test from the vial.. but now i got the hang of it.

i started my cycle around 207pds. I am 215 as of monday night.. tomorrow will my 4th pin of test.. No sides so far. my good freind, said my face is bigger too. my balls still feel pretty good.

mood i have been cool and calm. i feel good.

week 2
3rd pin was my delt and 4th was glute with a 25g 1.5

injecting is becoming easyer. the glute was a litte more painful then my delt.

mood- good
sex- stable
hair-stable
skin-clear
sides- none
nuts- still feel normal

[Biggie908]

chest/back
i missed a day on , so i paired it up with back

5th pin right glute

lat pulldown machine
250@12
290@10
3000@8

pullover
150@12
185@10
230@8 a lil cheating

**DEAD
225@8
315@6
405@4 PR

db flys- 12 10 8
55
75
85

machine chest flys 12 10 8
280
295
305 a little cheating after rep 5

abs/calfs and some stiffy for hams

mood- felt like a monster in the gym, maybe it was the 400mg of caffeine
sex- stable
hair-stable
skin-clear
sides- none
nuts- still feel normal

i will take my weight and my BP later this week

[heavyiron]

Cool on starting the log. I will be following along.

[Biggie908]

today was my 6th pin.. left glute.. nice and easy after i shower.. TONITE IS LEG DAY.

I missed a day i the gym due to the snow here in NY

[rw0885]

off to a strong start. good luck with the cycle, i will be following along.

[Biggie908]

ALMOST 3 WEEKS ON TEST ,..took my weight and BP today at 830a after i peed

weight-218
BP-126/80p
P-


FEB 11 2010 PINNED IN MY LEFT GLUTE AT 9AM. TRAINED LEGS, FELT GOOD.

mood- STABLE
sex- UP
hair-stable


skin-clear
sides- none
nuts- still feel norma

[rw0885]

for me, right at 3 weeks is where i start noticing the most effects of my test. it would be nice to see some pics along your journey just to track your gains.

[Biggie908]

for me, right at 3 weeks is where i start noticing the most effects of my test. it would be nice to see some pics along your journey just to track your gains.
what effects.. I will email u a pic

[bad rad]

Looks like a pretty good plan, I'll be watching your progress. You mentioned 20lbs of muscle, that's a lot. Good luck.

[Biggie908]

Looks like a pretty good plan, I'll be watching your progress. You mentioned 20lbs of muscle, that's a lot. Good luck.

well aim high and u cant miss. I Have been eatting like a beast. alot of dirty foods. I still have my 4-5 clean meals but with 2-3 meals of fast food, cookies, or if my coworkers order pizza... i do feel quilty about dirty foods, but i know, preconest starts around may/april... so enjoy life n get bigger

[ccn916]

That's a new strategy.... A meal of cookies, maybe you have found the secret to mass amounts of muscle.

[ccn916]

Ok that was a little rough but for real, why soo much junk, thats a little counter productive from what I understand.

[Biggie908]

That's a new strategy.... A meal of cookies, maybe you have found the secret to mass amounts of muscle.
no meals of cookies, but if i want a bed time snack, im going to 2 or 3 cookies... not a whole box

[rw0885]

what effects.. I will email u a pic

just reduced recovery time, feeling a pump constantly even when i wasnt lifting, getting outrageous pumps when i did lift, feeling of well being, my muscles started feeling full all the time, started noticing my strength/weight increases. things like that.

[fletch76]

I will be following this as well.

[Miami Muscle]

good thread

[Biggie908]

SUNDAY FEB 14 I WAS HORNY AS 16YO IN A PORNO SHOP. I WAS LOOKIN AT EVERY WOMAN I SAW, ALL AGES HEIGH WEIGHT RACES.. FUCKIN CRAZY SHIT...TY STORM

monday feb 15 2010
8th pinn in my left delt. nice and easy
(so thats 4 weeks) at 12noon.. i woke up late.

I trained back with a guys from bevs and they killed my back.. my back is super sore from
lat pd
deads
bent row
pulls up
seated row then cardio.. crazy shit

I WHEN TO BED AT 223PDS


TODAY FEB 16 I WOKE UP AT 221, I DIDNT PEE OR TAKE A POOP AND MY BACK IS STILL SORE ASS HELL..


mood- STABLE
sex- UP
hair-i just cut my hair finally.. so will see what it looks like at the end of run.
skin-clear
sides- none
nuts- SMALLER

notes-- thinking of running Dbol at the last 4 weeks to see how i react to dbol.. or running 3 more weeks to finsh the vial of test

[rw0885]

nice back workout. you should post up the weights, sets, reps that youre using also...it would be good to see how your strength is coming. still waiting on some pics also.

[bad rad]

notes-- thinking of running Dbol at the last 4 weeks to see how i react to dbol.. or running 3 more weeks to finsh the vial of test

Instead I would up the dose week 7 to 750 week to keep it 12 weeks long, your a decent sized guy already and will love the mid cycle gains.

[tirtle88]

good luck

[Biggie908]

nice back workout. you should post up the weights, sets, reps that youre using also...it would be good to see how your strength is coming. still waiting on some pics also.
I would but i 4got my log book in my apt.. but for deads i think i did
135@12
225@10
315@8
405@6.. i think..IM not posting pics, for furture job and sponorship reasons. but I will email you if you like.



Instead I would up the dose week 7 to 750 week to keep it 12 weeks long, your a decent sized guy already and will love the mid cycle gains. why week 7? why should i keep it at 12weeks long? fuck being decent, I want to be a freak

[Biggie908]

have you guys ever heard of this

http://www.tfsupplements.com/store/cart.php?m=product_detail&p=1411

[bad rad]

why week 7? why should i keep it at 12weeks long? fuck being decent, I want to be a freak

It's because half your cycle will be 500mgs and half will be 750mgs. Gains start slowing down around week 6-8 for most due to the body fighting back, part of this is myostatin levels rising. About week 10 myostatin levels will sky rocket so 10-12 weeks is the longest I would ever cycle, if you stay on too long it becomes a losing battle. Along with all this the longer your on recovering the HPTA can be problematic.

[rw0885]

if you are just trying to bulk and you have the dbol on hand, why not just use them when your gains start to slow and just keep the test at 500 mgs? ive never understood why people say to put dbol at the front of the cycle instead of towards the middle when gains start slowing down.

[Biggie908]

It's because half your cycle will be 500mgs and half will be 750mgs. Gains start slowing down around week 6-8 for most due to the body fighting back, part of this is myostatin levels rising. About week 10 myostatin levels will sky rocket so 10-12 weeks is the longest I would ever cycle, if you stay on too long it becomes a losing battle. Along with all this the longer your on recovering the HPTA can be problematic. any studies on this?, but i dont think i should go over 12wks

[Biggie908]

if you are just trying to bulk and you have the dbol on hand, why not just use them when your gains start to slow and just keep the test at 500 mgs? ive never understood why people say to put dbol at the front of the cycle instead of towards the middle when gains start slowing down.
you make sense, but test doesnt kick in till week 3-4... i wish i could get some Dbol

[Biggie908]

feb 18 2010 QUADS.... 9TH PIN AT 9AM... RIGHT SHOULDER

2/17/10 pm weight -223
2/18/10- am weight- 221...werid

LEG PRESS
LUNGES SUPPERSETED WITTH LEG EXTS
2-20 STEPS 2X15 30 HOLD AND SQUEEZE

SQUATS
135@12
225@8
315@4
405@3
I ALSO WAS PLAYING AROUND WITH SQAUTING WITH A PLATE UNDER MY TOES AND THEN UNDER MY HEELS.. I WANTS TARGET MY TEAR DROPS more..

I COULD not FOCCUS IN THE GYM. TEST HAS GOT ME SUPER HORNY... I KEEP LOOKING AT ASS. I CANT WAIT TO FUCK THIS WEEK END.. IM GOIN TO KILL THAT CHUNKY ASS ON THE BED, SOFA, BACK SEAT..

mood- STABLE
sex drive - UP
hair-I THINK my chest HAIR IS GROWing faster
skin-clear
sides- none
nuts- SMALLER

[bad rad]

any studies on this?, but i dont think i should go over 12wks

"This abstract and the full study indicate that a powerful growth inhibitor myostatin increases significantly by day 56 in men administering testosterone. This may explain why most gains tend to plateau around week 8 or 9 of a standard cycle. The study indicates that myostatin returns to baseline around week 20 of a testosterone cycle so this gives us insight on how to design a cycle. Either run a 8 week cycle OR run 20 plus week cycles (stay on).

Myostatin is a gene, one of the units of heredity consisting of a sequence of deoxyribonucleic acid(DNA) that determines the inherited characteristics of every individual. It is a gene that contributes to the differentiation in growth factors, including physical size, and regulates muscle development.

Measurement of myostatin concentrations in human serum: Circulating concentrations in young and older men and effects of testosterone administration.

Lakshman KM, Bhasin S, Corcoran C, Collins-Racie LA, Tchistiakova L, Forlow SB, St Ledger K, Burczynski ME, Dorner AJ, Lavallie ER.
Section of Endocrinology, Diabetes, and Nutrition, Boston University School of Medicine, Boston Medical Center, 670 Albany Street, Boston, MA 02118, United States.

Methodological problems, including binding of myostatin to plasma proteins and cross-reactivity of assay reagents with other proteins, have confounded myostatin measurements. Here we describe development of an accurate assay for measuring myostatin concentrations in humans. Monoclonal antibodies that bind to distinct regions of myostatin served as capture and detector antibodies in a sandwich ELISA that used acid treatment to dissociate myostatin from binding proteins. Serum from myostatin-deficient Belgian Blue cattle was used as matrix and recombinant human myostatin as standard. The quantitative range was 0.15-37.50 ng/mL. Intra- and inter-assay CVs in low, mid, and high range were 4.1%, 4.7%, and 7.2%, and 3.9%, 1.6%, and 5.2%, respectively. Myostatin protein was undetectable in sera of Belgian Blue cattle and myostatin knockout mice. Recovery in spiked sera approximated 100%. ActRIIB-Fc or anti-myostatin antibody MYO-029 had no effect on myostatin measurements when assayed at pH 2.5. Myostatin levels were higher in young than older men (mean+/-S.E.M. 8.0+/-0.3 ng/mL vs. 7.0+/-0.4 ng/mL, P=0.03). In men treated with graded doses of testosterone, myostatin levels were significantly higher on day 56 than baseline in both young and older men; changes in myostatin levels were significantly correlated with changes in total and free testosterone in young men. Myostatin levels were not significantly associated with lean body mass in either young or older men. CONCLUSION: Myostatin ELISA has the characteristics of a valid assay: nearly 100% recovery, excellent precision, accuracy, and sufficient sensitivity to enable measurement of myostatin concentrations in men and women.

PMID: 19356623 [PubMed - indexed for MEDLINE]

Full Study;
http://www.afboard.com/library/Measu...nistration.pdf"

This is Heavy's work, backed up anecdotally in how most people talk about gains slowing down week 8-10.

[rw0885]

so you are around week 4-5 and up 15 pounds...thats good. i noticed that you didnt do anything for hams...do you train them on a seperate day? also to help with your tear drops mess around with the angle of your feet...toes in, toes out. im not sure how much a plate under your feet will help target your tear drops.

[Biggie908]

so you are around week 4-5 and up 15 pounds...thats good. i noticed that you didnt do anything for hams...do you train them on a seperate day? also to help with your tear drops mess around with the angle of your feet...toes in, toes out. im not sure how much a plate under your feet will help target your tear drops.
yes hams are trained on monday .

[Biggie908]

today feb 22 2010 10a left glute 22g 10th pin

this morning was the first time i pinned with a 22g bc i forgot to bring my 25g with me. i slept over a friends out on sun nite. the test came out of the 22g really fast unlike the 25g.. i was scared as hell of the 22g.but it didnt hurt like it did when i was practicing pinning in dec..


back and hams( hams are first)

stiffy hacks ham
4p@20
6p@20
[email protected] at 12reps


standing leg curls
40@20
50@20
60@15


pulls thoughs - 20 20 15
70,100,145

BACK----12 10 8

seated row
210@12
255@10
[email protected] at 3reps
DROP SET 60@15 reps


one arm low cable row
150,225,235

hammer row...INSIDE GRIP

6p@12,
8p@10
10P@6

left DB row
130@6
130@6
130@6

gripper-new lift
45@15
44@15
90@6

[Biggie908]

sex drive is thought the roof...

[Shadow]

How has your bodyfat changed? Just going by the mirror.

[rw0885]

weight lately?

[BigBilly]

nice

[Biggie908]

feb 24 pm weight was 228.8.... i missed 2 meals


How has your bodyfat changed? Just going by the mirror.
maybe a tad

feb 25--.. 1p( just came down stairs, i was laying in bed for 2-3hrs texting) 10TH PIN LEFT SHOULDER

WEIGHT-226.2
BP-125/69
P-70
SKIN-its gettin a slightly oiler
NUTS-small
SEX- BLACK SNAKE MOAN
MOOD-GOOD.. WORK OUTS ARE GREAT
SIDES-NOTHING
VASCULARITY- NOTHING SPECAIL
NOTES- I MESSED UP SOMEWHERE... TODAY IS MY 10TH PIN, NOT 11TH...
notes2-i lost my job on sunday
notes3-pm weight is taken after my last meal

[rw0885]

almost a 20 pound gain so far, thats awesome bro. sucks about the job tho. when you say your workouts are going great, can you elaborate a little more on that for us?

[Biggie908]

almost a 20 pound gain so far, thats awesome bro. sucks about the job tho. when you say your workouts are going great, can you elaborate a little more on that for us?
i am beating all my PRs. my good freind says that he thinks 40-50% of my weight gain is fat/water bc i gained it soo fast..


last month my PR in DB front rasie was---45x8reps


FEB 24 2010

DELTS 4X8

DB FRONT RAISE
35-8REPS
35-8
50-8
50-8

SINGLE DB LAT RASIE

35 50 50 DROP30PDS 20REPS

MILLARTY PRESS
135-1O
130-10
225-8 NICE

TRICEPS 3X15

INCLINE DB EXT
75 90 100 DROP 35PDS 20REPS

FLOOR PRESS
135 135 185

I HAD TO LEAVE THE GYM EARLY, SO IM GOING TO HIT HIT ARMS IN A WHICKEN WAY ON SAT...

[Shadow]

i am beating all my PRs. my good freind says that he thinks 40-50% of my weight gain is fat/water bc i gained it soo fast..


Given the diet you outlined at the beginning of this thread, I'd have to agree with your friend.

[Biggie908]

Given the diet you outlined at the beginning of this thread, I'd have to agree with your friend.
im just enojyinh food.. i am bulking

[rw0885]

i love bulking...nice work on the PR's

[Biggie908]

feb 27 2010 quads/calfs/abs

single leg ext 3x15 70 100 115
hack squat 4p 6p 8p@6 4p@20....... my pr is 8p for 12reps
single leg press 180 240 280
leg press toe rasie 5x10
hang knees 3x15
crunches 4x15

notes- i didnt sleep well friday nite....... my back is still sore... im going to skip training back this monday...

[Biggie908]

I JUST did some math. I will need 32 more 10mg tabs of A-sin inorder up bump to 20mg in the last 6 weeks of pct... should i order more or....

[Shadow]

Better order them now so they get to you in time. How's the cycle coming along?

[Biggie908]

Better order them now so they get to you in time. How's the cycle coming along?
FINE, JUST THINKING I NEED TO INCRease the test or more food or both

[BigBilly]

Are you from harlem?

[Biggie908]

damn 226.0 after i took a piss and a poop... I MUST UP MY CALS IF I WANTA KEEP MAKING GAINS..

[esplendido]

It's because half your cycle will be 500mgs and half will be 750mgs. Gains start slowing down around week 6-8 for most due to the body fighting back, part of this is myostatin levels rising. About week 10 myostatin levels will sky rocket so 10-12 weeks is the longest I would ever cycle, if you stay on too long it becomes a losing battle. Along with all this the longer your on recovering the HPTA can be problematic.

I disagree....on all points. Gains are dose related. So much AAS can support so much muscle. Once you hit that point, which is true....usually 8-10 weeks into a cycle, you can bump your growth by increasing something. I am a firm believer that it is in the middle of a cycle that you start your orals, not the beginning. If you use Sustanon as your test, you get the same quick start as using orals up front. Save to orals for the stall....and do 6-10 weeks of orals in the middle to keep growth coming.

I run 20 week cycles all the time and grow through the majority of the cycle. Many pros do the same thing, including cruising on lower doses between cycles. Myostatin is a minor player, other than to set your genetic limit for the number of muscle fibers you'll produce. Receptor down-reg and estrogen levels play a much larger role.

[bad rad]

You just disagreed with me but then do the same thing with orals I suggested with test, ie increasing the dose around week 7-9. Also the studies have been posted showing that receptor down regulation is bro-logic, they up regulate in the presence of androgens.

I do agree that many let estrogen get out of control.

[Biggie908]

I am a firm believer that it is in the middle of a cycle that you start your orals, not the beginning. If you use Sustanon as your test, you get the same quick start as using orals up front. Save to orals for the stall....and do 6-10 weeks of orals in the middle to keep growth coming.

.
i was playing on running dbol during the last 4 weeks, but a good freind of mine who i look to for advice tells its a bad idea bc i wont make any real gains and it will make pct harder.....


Next question.. bumping up t 750 for the last 4 weeks does sound good, but do i need to bump up my AI or anything else?

[Biggie908]

MARCH 1ST 2010.. 11TH PIN.. LEFT GLUTE.. AT 1PM...

SKIN-CLEAR
NUTS-small
SEX- A TAD BELOW NORMAL
MOOD-GOOD.. WORK OUTS ARE GREAT
SIDES-NOTHING
VASCULARITY- NOTHING SPECAIL


NOTES3- THINKING OF UPPING THE DOSE FROM 500 TO 750 FOR THE LAST 4 WEEKS ...

[Biggie908]

MARCH 4 2010.. 12TH PIN.. RIGHT SHOULDER.. AT 2PM... WEEK 6

SKIN-CLEAR
NUTS-small
SEX- HIGH
MOOD-GOOD.. WORK OUTS ARE GREAT
SIDES-NOTHING
VASCULARITY- NOTHING SPECAIL
WEIGHT AT 8.30PM AFTER 4 MEALS--227.2


NOTES- I LOST MY APPETITE BC I LOST MY JOB.. I HAVE TO EAT MORE FOOD OR I WILL NOT BREAK 226.. I JUST GOT SOME WMS


QUADS DAY( BUT I HAD TO DO HAMS ALSO BC I MISSED IT ON MONDAY)

PR-STANDING LEG CURL 75@15REPS/// LAYING LEG CURL 90@15

SETS/REPS 3X15


STANDING LEG CURL
50,65,80

LAY LEG CURL
65 95 95

HACKS-STIFFY LEG
4P,6P,8P

LEG PRESS
16P, 18P,22P(WRAPS), 24P AT 6REPS(WRAPS)

SINGLE LEG EXT
75 100 100

SMITH LUNGES- 12 REPS EACH LEG
50,100 150

ABS 3X15

[Biggie908]

i trained leg at 4p and here it is midnight.. Training legs always me horny ass hell

leg day+test+no woman==bad nite

[Biggie908]

week 6.. +19pds

[Biggie908]

bp-112/70
p-74

[Biggie908]

MARCH 8 2010.. 13 TH PIN.. left glute.. AT 3PM... WEEK 7

SKIN-CLEAR
NUTS-small
SEX- HIGH..... I BUSTED THE BIGGEST NUT OF THE YEAR THIS WEEK END.
MOOD-GOOD.. WORK OUTS ARE GREAT
SIDES-NOTHING
VASCULARITY- NOTHING SPECIAL
am weight - 230.

last nite i hit my first 315 bench, I when down real slow and tight and popped up the 315 just like a PL, felt good.. i only got one rep, but that was after i trained biceps and midway thought my chest workout. DOES ANY ONE HAVE PEC TEAR THOUGHS PRE/DURING BENCHING?

last nite was 2x25 for biceps......my arms are still sore whickis RARE
seated DB curls suppersetted with Db hammer curls 2X10
seated preacher curls
close grip preach curls
,MY ARMS WERE SO FULL OF MY BLOOD, i COULDNT CLOSE MY HANDS ,BECAUSE THEY WERE PUMPED TOO
THEN CHEST....

[Biggie908]

MARCH 11 2010.. 14 TH PIN.. right glute.. AT 3PM... WEEK 7

SKIN-CLEAR
NUTS-small
SEX- HIGH.....
MOOD-GOOD.. WORK OUTS ARE GREAT
SIDES-NOTHING
VASCULARITY- NOTHING SPECIAL
am weight - 231.0

HOW DO GUYS FELL ABOUT FOR THE FIRST 2 WKS IN PCT

Trans-Resveratrol 50% 2400 mg
Quercetin 95% 2400 mg * Epimedium ( 40% Icariin ) 100 mg
Piperidine 95% 60 mg

[Biggie908]

something i am eatting is making me sick at nite. i have the shits.. i hard to train when i cant eat..... today is QUADS

[Biggie908]

TODAY WAS GREAT IN THE GYM... I BROKE 2PRs on the bench

my old pr was incline db press with 110 for 8reps

today :
incline db press
100-8reps
115-reps
120-7 reps

[Biggie908]

march 14
am-228
pm-234

[Biggie908]

MARCH 15 2010.. 15 TH PIN.. LEFT DELT.. AT 3.30PM... WEEK 8

SKIN-CLEAR
NUTS-small
SEX- HIGH
MOOD-GOOD.. WORK OUTS ARE GREAT
SIDES-NOTHING
VASCULARITY- NOTHING SPECIAL
am weight - 228.4.. gotta eat more still

NOTE- I FINSHED THE VITAL AND DREW 325MG TODAY INSTEAD OF 250MG


BACK DAY AT 7PM SET/REP12 10 8

T-BAR with 25 plates
SEATED ROW
LAT PD MACHINE
yates row

STIFFY-HACKS
SEATED LEG CURLS
ABS 100 REPS 4 sets

[Speedie]

Your a great guy.
You have super high sex drive, better mood, smaller nuts, problems with sleeping, problem with stomach from eating, retaining water and lost you job.
And still you have no side effects. You THE man.
Great log. Are you up to 750mg now?

[Biggie908]

where is everyone? any thoughs??

[Biggie908]

Your a great guy.
You have super high sex drive, better mood, smaller nuts, problems with sleeping, problem with stomach from eating, retaining water and lost you job.
And still you have no side effects. You THE man.
Great log. Are you up to 750mg now?
500 till next week.. i mite stay at 500 or add an oral or go to 750 idk

i firgured out what i was shitting alot.. it was the ALRI comatose.. i sleep good with bulk gaba 3-6grams..

[Biggie908]

week 9-12 3 choices

1-500mg test
2-750mg test
3-500mg test with the ONE(prohormone) i GAINED 15PDS IN 3WKS

[Biggie908]

MARCH 18 2010.. 16 TH PIN.. left delt.. AT NOON... WEEK 8

SKIN-clear overall, some minor zits,(not noticeable)
NUTS-small
SEX- HIGHER..... IM PUSSYLESS
MOOD-GOOD.. WORK OUTS ARE GREAT
SIDES-NOTHING
VASCULARITY- nothing special
am weight - 231 BUT I DIDNT SHIT OR PEE
NOTES- I LOVE THE WAY I LOOK IN A WHITE TEE SHIRT..

IM BEEN HAVING WOMAN ISSUES THIS CYCLE, COULD IT BE THE TEST? OR MAYBE IM JUST A DICK HEAD.


QUAD DAY
SINGLE LEG PRESS MACHINE 3X2REPS
105 150 195

HACK SQUATS
4PX20
6PX12
8PX10 FEEL CRAZY GOOD
10PX7 ALMOST PASSED OUT, BP WAS THOUGHTTHE ROOF
12PX3 SCARED SHITLESS. I USED WRAPS, NO BELT

DB LUNGES7X10
30,30,30,30,50,50,50

SEATED CALF RASIE
100X15
75X15
50X10

[Biggie908]

my joints have been hurting for about 2 weeks,

[Biggie908]

my left nut is sore

[Biggie908]

your a great guy.
You have super high sex drive, better mood, smaller nuts, problems with sleeping, problem with stomach from eating, retaining water and lost you job.
And still you have no side effects. You the man.
Great log. Are you up to 750mg now?
my apperite isnt as big

[Biggie908]

my first dsay back in gym since thursday.. i did a light upper body workout( no back)

[Biggie908]

MARCH 22 2010.. 18 TH PIN.. right GLUTE.. ( drew with a 22g SLOW ) AT 11am... WEEK 9
dose-375MG
SKIN-zits on my delt
NUTS-small but feels way better
SEX- stable
MOOD-GOOD.. WORK OUTS ARE GREAT
SIDES-sore my mind does wanta go heavy bc of my nuts
VASCULARITY- nothing great
weight-231.6 (i didnt shit)
BP-124/79
p-79
NOTES- IM DROPPING MY AI(ESTANE) TILL NEXT THURSDAY TO SEE IF MY JOINTS/TENDONS FEEL ANY BETTER
-notes- going to 750 for the last 3weeks and go out hard
-NOTES TOTAL MG THIS WEEK WAS..625MG

[shredstack]

Have you shed any hair on the cycle so far? You taking anything to prevent shedding?

[Biggie908]

Have you shed any hair on the cycle so far? You taking anything to prevent shedding?
ive been losing hair b4 my cycle, so i dont know...


besides, going bald is cheaper

[shredstack]

I feel bad busting your balls like this in your steroid thread but I was wondering up to what age did you have a normal hairline with no receding and at what age did you first notice thinning? Thank a ton for helping me out with this.

[Biggie908]

I feel bad busting your balls like this in your steroid thread but I was wondering up to what age did you have a normal hairline with no receding and at what age did you first notice thinning? Thank a ton for helping me out with this.
i feel a ton better, i havent trained back or quads yet tho..

i think i noticed my hair at age 25-26, maybe from the hdrols, epi.. idk and i dont care, bc its cheaper to be bald.. i was spending 40$ a month on a hair cut, now i just spend 50bucks a year on clippers...its great..



MARCH 22 2010.. 19th PIN.. left DELT.. AT 9am... WEEK 10
dose-250mg
SKIN-zits on my delt are going away
NUTS-small
SEX- sex drive has leveled off
MOOD-GOOD
SIDES- right trap HURTs off and on...fuvkin pain
VASCULARITY- nothing great
weight-234.0

NOTES- STILL OFF ESTANE

notes-for last weeks i have been doing 625mg of test.. 250/375
notes- my 18g came in today around 3pm

[Biggie908]

chest and biceps

incline hammer press 12-8 i hit 8plates for 8reps
db press 12 10 8
incline fly 12 10 8

bb curl 3x15
preacher curl 3x15
seated curl 3x15

PM weight- 238.0

[Biggie908]

236.4(steak at 4am

[Biggie908]

DELTS AND TRICEPS

single db lat rasie
12 -35
10-50
8-55

should press machine
12-95
10-140
8-170

fst-7 machine lat rasie
50pds 12-15reps

CG bench
135@12 185@10 235@5

hammer shurgs 3x15 6plates

kneeing vbar PB 3x15
120 150 170

incline db ext 3x15 90pds

notes- i didnt feel like training today

[Biggie908]

APRIL 1.. 20th PIN.. RIGHT DELT.. AT 11am... WEEK 10
dose-375mg
SKIN-zits on my delt are going away
NUTS-small
SEX- sex drive has leveled off
MOOD-GOOD
SIDES- right trap HURTs off and on...fuvkin pain
VASCULARITY- nothing great
WEEKLY DOSE IS 625

NOTES- STILL OFF ESTANE

notes-for weeks 9 AND 10 i have been doing 625mg of test.. 250/375
notes- WEEK 11 AND 12 750MG......MAYBE

[MarBaSxx]

Great log...love the detail

[Biggie908]

APRIL 5.. 21th PIN.. left glute.. AT 2p... WEEK 11
dose-375mg
SKIN-zits on my delt are going away
NUTS-small
SEX- sex drive has leveled off
MOOD-GOOD
SIDES- right trap HURTs off and on....my body hair is growing faster
VASCULARITY- nothing great
AM WEIGHT-238.2 then i took a dump, so im polly still over 236
bp-131/80 .. i did have a fight with this chick..agrr taken at 12noon
p-82

NOTES- STILL OFF ESTANE
notes- I WANT TO PIN SOMEWHERE ELSE BESIDES THE DELT AND GLUTE.. MAYBE THE LEG IS NEXT

NOTES- I HAVE TO ORDER MY CLOMDI AND MAYBE MORE ESTANE ON WEEK 12 OR 11, DEPENDS WHAT WEEK I GET PAID.I WILL FIRGURE IT OUT


i had fun this cycle, i am wondering and worryed about pct

[Biggie908]

LAST NITE- CHEST AND FRONT DELTS TO FAILURE

I BEEN READINF ABOUT YATES AND hit TRAINING, SO IM LEARNING.. I WANT TO TRY HIT IN PCT TO AID IN RECOVERY

CHEST FLY
1- 295@ 12
2-305@ 10

MACHINE INCLINE PRESS
1-300@10
2-315@8

DB FRONT RAISE
1-35@12
2-45@8

BB FRONT RASIE
1-45@15
2-65@10

dB INCLINE PRESS
1-105@8
2-FAILED, SO I DROPED TO 60 AND DID 15REPS

100REPS OF ABS AND DONE IN 45MINS..

[Biggie908]

APRIL 8.. 22th PIN.. right glute.. AT 9.30a... WEEK 11
dose-375mg
SKIN-zits on my delt are going away
NUTS-small
SEX- sex drive has leveled off
MOOD-GOOD
SIDES- right trap pain is going away.... hair is still crazy
VASCULARITY- nothing great
weekly dose-750mg...1st time
WEIGHT- I STEPED ON THE A SCALED AT 8A, AT 241 BUT I WAS NOT DRY
NOTES- STILL OFF E-STANE
notes- I WANT TO PIN SOMEWHERE ELSE BESIDES THE DELT AND GLUTE in the last week.. quad,tri chest

NOTES- will be ordering my e-stane and or clomdi APRIL 16

[Biggie908]

1pm

single leg press machine
150@15
180@15

hacks squats
6p@15
8p@15

adducter
15@80
15@100

hack stiffys
4p@15
6p@15 lost mmc

single leg ext
100@15
130@15

standing leg curls
70@15
85@15

leg ext
175@12
190@14

calfs 3x15 75pds

60-80 mins

[Biggie908]

am-weight 239.4
bp 132-86... that up..wtf

[Biggie908]

Maybe my bp is up bc i just a big fight with this girl..... Im goin nuts

[Biggie908]

am weight- 240.4

[Biggie908]

APRIL 13. 23th PIN.. RIGHT CALF. AT 9pA... WEEK 12
dose-375mg
SKIN-zits on my delt are going away
NUTS-small
SEX- sex drive has leveled off
MOOD-GOOD
SIDES- my body hair is growing faster
VASCULARITY- nothing great
AM WEIGHT-241.2
bp-121/81 P86........... 119/67 P84

NOTES-BACK ON ESTANE

NOTES- I HAVE TO ORDER MY CLOMDI AND ESTANE ON WEEK 12 OR 11, DEPENDS WHAT WEEK I GET PAID.I WILL FIGURE IT OUT



WK1-8 500MG
WK9-10 625MG
WK11-1X 750MG

BACK IN 15MINS

1-135@12 WARM UP
2 315@10
3 405@8

[Biggie908]

APRIL 13. 25th PIN... AT left tricep( lat head) 1pA... WEEK 13
dose-375mg
SKIN-zits gone
NUTS-small
SEX- sex drive has leveled off
MOOD-GOOD
SIDES- my body hair is growing faster
VASCULARITY- nothing great
weight after my 2nd meal(postworkout) 235.6..what the fuck,,, i lost 6pds in 2days... im going to try to drink some baby water to hydrate myself

NOTES-BACK ON ESTANE eod
NOTES- I will be be ordering CLOMDI AND ESTANE on the 29th OF APRIL, I WILL BE ORDERING IT ON THE 29TH


WK1-8 500MG
WK9-10 625MG
WK11-13 750MG

NOTES-i tweaked my lower back today.. i hit back and hams today.. couldnt go as heavy, bc i didnt eat all sunday due to GIRL issues
NOTE- MY LAST PIN WILL BE ON FRIDAY THEN PCT STARTS--MAY 9( I LIKE TO START ON A SUNDAY

PCT
WEEK-14-15- ESTANE AT 10 EOD
WK16- 20nolva/ 100mg clomid /20mg estane
week 17 ...20 nolva /100mg clomid /20mg estane
week 18... 10 nolva/100mg clomid /20mg estane
week 19.. 10 nolva/ 50mg clomid /20mg estane

[Biggie908]

cycle ended on monday the 19th. i started taking nolva at 10eod on the 21st..

during pct i will be adding a pre workout supp.. idk what sup yet.. I want a supp with the following( creatine, aminos, NO)

[Biggie908]

its been 7 days off test and i feel good.. im taking etsane and nolva at 10mg eod

i want to add some new goodies in pct like a new preworkout

[mrq4400]

hey, good log btw!
hows the PCT going, nuts back already? how much weight have you lost by now?

[Biggie908]

hey, good log btw!
hows the PCT going, nuts back already? how much weight have you lost by now?
pct started today

[Biggie908]

13 weeks on test weight was 208-236( i got up to 241, but i think that bc i was off Estane )

[Biggie908]

Im still horny and getting borners

[Biggie908]

BW-236.2
BP-117/70
p77

[Aaron Singerman]

Im still horny and getting borners

Good sign! Looks like you are doing well, Sir!

[Biggie908]

WEEK-14-15- ESTANE AT 10 EOD
WK16- 20nolva/ 100mg clomid@3day-50mg@4days /20mg estane
week 17 ...20 nolva /50mg clomid /20mg estane
week 18... 10 nolva/50mg clomid /20mg estane
week 19.. 10 nolva/ 50mg clomid /20mg estane

[Biggie908]

Pct is going great... I feel good. Bw is 231whick is low, but i didnt eat alot due to mothers day yesterday.. I will i give a full report tuesday

2wk of pct

[Biggie908]

im tired alot, i polly need to take this week off and start sunday with chest... i do feel "OFF" the crash wasnt that bad. i am pretty moody tho
wk 2 of pct

[Biggie908]

today is the first day of WEEK 3 IN PCT.. i feel soo underfeed and overtrained.. i have been having FAMILY issues and girl issues.... im still pretty moody

[vicmartinez]

Thanks for posting, I have enjoyed reading your thread.
Very Informational.

[Biggie908]

May 20th 2010 was the first day i felt normal and felt a good well being... Now i know my body is coming around.. Yes.. My bw is around 232ish.. Which is great in my mind..


Pct ends may 29.. So about 8 days..

[Biggie908]

I think my sex drive is comin back too.

[Biggie908]

may 22-24 ROAD TRIP FROM NJ to NC..felt eat.. missed meals. my eat lots of fast food and shakes and canned tunna and IHOP is great

may24- I RAN OUT OF OUT OF CLOMID , 4 DAYS EARLIER THEN MY PCT ENDED

MAY25-- MY WEIGHT IS STILL 234.. SHOCKING AFTER A WEEKEND OF NO GYM AND BAD EATTING

[Biggie908]

i am def waking up horny

[Biggie908]

I have 40mg of Estane left.. i mite might run 10mg E3D

[Biggie908]

week 4 of pct..... BW 233.0

[Biggie908]

pct ended may 29

TODAY I WEIGHTED 233.8 AFTER A WEEKEND OF BEER AND BURGERS.. HAPPY MEMORIAL DAY

[Biggie908]

NUTS- FEEL GOOD.. i gotta ask "M" this week
SKIN-CLEAR
HAIR- NO LOST
bp- havent check
** MY BODY WEIGHT WHEN FROM 207 TO 233.8...26pds+(241pds when i dropped the estane, I think I gained the weight bc of water retention )

REGRETS-
- I WISH STARTED ESTANE LATER IN THE CYCLE AROUND WEEK 3-4
-I WISH I ATE MORE FOOD FROM WEEK 8-13
-I WISH A HAD PCT PILLS FOR WHEN I TRAVEL.( I DONT LIKE TRAVELING WITH NEEDLES)
-MORE SEX

NEXT CYCLE
-i THINK I AM GOING TO NEED NOLVA ON CYCLE FOR ANYTHING OVER 750
-I DEF NEED A NOSE HAIR TRIMMER AND NAIR
-PROSTATE SUPPORT MAYBE.. I THINK MINE IS ENLARGED
- I WILL USE AN ORAL MAYBE AT THE START AND END OF THE CYCLE, LIKE THE FIRST 4 WEEKS AND LAST 4 WEEKS
-KEEP TEST AT 500-750MG NO HIGHER FOR YEARS
-WANT TO LEARN ABOUT OIL
-ghrp-26

[Shadow]

Goddamn, sounds like this was a good cycle. How'd your bodyfat change, if anything?

[Biggie908]

Goddamn, sounds like this was a good cycle. How'd your bodyfat change, if anything?
noting to big.. im happy at 234 in AM.. i still have "minor" abs.. but once i cut 15pds....

[Shadow]

Well I'd say that's damn good.

[Biggie908]

240 today i trained..i think my scale is busted

[Biggie908]

240 dry today....fathers day was yesteray.. 4 words,, "all u can eat" buffet.

tons of shrimp, tons of steak, tons of fish

[Deltasaurus]

any pics?