Weakness on the legs while dieting.

[diamonddelts]

Why is that?

im 11 weeks out and i have a strange weakness on my legs, like a pain or somthing.

Walking is getting hard.

[moto286]

Aaahh crap bro. I have that as well. I have no idea what is causing it but it does not go away until after the show. Soon you will get to the point where you will want to start taking the motor powered cart around the store instead of walking. It hit me hard when I hit about 8% bodyfat.

[diamonddelts]

Yep, like my legs are giving up and im ready to collapse. strange pain..

[jamwithtupac]

maybe its just your leg muscles getting tired from the cardio? take 3 days off cardio and then start it again your legs need recovery

[Con]

This is normal at least for my self. When i started my last prep at 255lb walking for more than 20 minutes killed me and my legs would be numb and weak but as the weight came off it became easier. Now at 220lb i hit an hour of step mill so hard that i am drenched in sweat after 5 minutes and then hit the treadmill for powerwalking 30 minutes at night no problem.

[diamonddelts]

maybe its just your leg muscles getting tired from the cardio? take 3 days off cardio and then start it again your legs need recovery


yea it might be this because for cardio i do the magnetic bike everyday and it kills me.