Dave Palumbo nutrition videos

[Larry C]

I just remembered the vids Dave did a few months ago for probodybuilding.com and found them. He explains the basics of protein, fat, fiber..... goes into some detail about the foods to eat and in the third vid Colette shows how to prepare an orange roughy meal.

I think these should be viewed by anyone beginning lifting.

http://www.probodybuilding.com/video/video-interviews/exclusive-species-nutrition-with-dave-palumbo-colette-nelson-part-1-of-3.php

http://www.probodybuilding.com/video/video-interviews/exclusive-species-nutrition-with-dave-palumbo-colette-nelson-part-2-of-3.php

http://www.probodybuilding.com/video/video-interviews/exclusive-species-nutrition-with-dave-palumbo-colette-nelson-part-3-of-3.php

[Shadow]

I agree. They're great vids.

["Rodz"]

These are great thanks

[Curt James]

I just remembered the vids Dave did a few months ago for probodybuilding.com and found them. He explains the basics of protein, fat, fiber..... goes into some detail about the foods to eat and in the third vid Colette shows how to prepare an orange roughy meal.

I think these should be viewed by anyone beginning lifting.

http://www.probodybuilding.com/video/video-interviews/exclusive-species-nutrition-with-dave-palumbo-colette-nelson-part-1-of-3.php

http://www.probodybuilding.com/video/video-interviews/exclusive-species-nutrition-with-dave-palumbo-colette-nelson-part-2-of-3.php

http://www.probodybuilding.com/video/video-interviews/exclusive-species-nutrition-with-dave-palumbo-colette-nelson-part-3-of-3.php

:yep:

Bump this thread. Definitely would do well to watch those videos! :bowdown:

And if you haven't already, check out:

http://www.davepalumbo.com/
http://www.speciesnutrition.com/

[spritz0]

PURE GOLD!! Now I COMPLETELY understand the diet. No source before on RX to FULLY explain the science!

[Shadow]

Dave should see if he can get those posted somewhere on this site. Or put the link at the beginning of his Q&A here.

[Larry C]

Dave should see if he can get those posted somewhere on this site. Or put the link at the beginning of his Q&A here.
Yeh I agree. It should at least be included in the Q&A or be put on it's own in the video section. As a beginner those vids helped explain everything I basically need to understand the nutrition aspect of training. Very easy to understand.

[Timbo89]

i watched the first part of these before but couldnt find the other two, dont remember where i saw the first one. youtube maybe. Thanks! :)

[djh0582]

This some great stuff. TY for the uploads.

[PTB]

Very good vids. A bit awkward to see vid #3 these days, but still a nice presentation.

[data]

Awesome!

[statenis33]

awesome find! reps

[ste247]

nice:)...

[Popovic]

Great info, thank you

[shawncathey]

I JUST found those vids the other night. TONS of info. Awesome.

[MightyMetcalf]

videos not working on probodybuilding.com, what gives?
I wanna see these:mad:

[Larry C]

videos not working on probodybuilding.com, what gives?
I wanna see these:mad:
Fuck! that sucks. They might have deleted them. I had to remember the addresses for those links to find them again to start this thread because they weren't showing after I saw them the first time. Hopefully Dave has them saved somehow.

[jjjohns_10]

Fuck! that sucks. They might have deleted them. I had to remember the addresses for those links to find them again to start this thread because they weren't showing after I saw them the first time. Hopefully Dave has them saved somehow.

1) Search "Dave Palumbo" on Google.

2) Click on "Videos" (Top left hand corner)

3) Done. This will link you to all three parts via Daily Motion, and several other great Dave videos as well! Here's a link incase your xtra lazy, like me: http://www.google.com/search?q=dave%20palumbo&rls=com.microsoft:*:IE-SearchBox&oe=UTF-8&rlz=1I7TSHB&um=1&ie=UTF-8&tbo=u&tbs=vid:1&source=og&sa=N&hl=en&tab=wv

Happy Viewing!

[Larry C]

1) Search "Dave Palumbo" on Google.

2) Click on "Videos" (Top left hand corner)

3) Done. This will link you to all three parts via Daily Motion, and several other great Dave videos as well! Here's a link incase your xtra lazy, like me: http://www.google.com/search?q=dave%20palumbo&rls=com.microsoft:*:IE-SearchBox&oe=UTF-8&rlz=1I7TSHB&um=1&ie=UTF-8&tbo=u&tbs=vid:1&source=og&sa=N&hl=en&tab=wv

Happy Viewing!
Thanks a lot man!!

[caribeman]

Awesome info!

[TheGame]

I damn near killed myself dieting for shows until I found Keto. Awesome stuff. Palumbo's the man.

[pittbull]

awesome videos!!! Dave makes it sound so easy and logical....its a shame that this doesn't reach the public more than all the other info that is fed us on a daily basis and etc.

[JamalH]

Seriously, Dave is fuckin awesome man.