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View Full Version : 15 weeks out from first show...



MusclesMarinara
03-13-2010, 12:40 AM
15 weeks out from my first natural show in June.

Heres where i started...
http://3.bp.blogspot.com/_q54LuWFcSmE/S0ImErG82jI/AAAAAAAAAAM/G7_-A0B0PFw/s320/IMG_1872.jpg (http://3.bp.blogspot.com/_q54LuWFcSmE/S0ImErG82jI/AAAAAAAAAAM/G7_-A0B0PFw/s1600-h/IMG_1872.jpg) http://1.bp.blogspot.com/_q54LuWFcSmE/S0InS5F1mnI/AAAAAAAAAAc/xfdDVXINftQ/s320/IMG_1874.jpg (http://1.bp.blogspot.com/_q54LuWFcSmE/S0InS5F1mnI/AAAAAAAAAAc/xfdDVXINftQ/s1600-h/IMG_1874.jpg)http://4.bp.blogspot.com/_q54LuWFcSmE/S0In3rLx5RI/AAAAAAAAAAs/SsghKamGDZk/s320/IMG_1873.jpg (http://4.bp.blogspot.com/_q54LuWFcSmE/S0In3rLx5RI/AAAAAAAAAAs/SsghKamGDZk/s1600-h/IMG_1873.jpg)http://4.bp.blogspot.com/_q54LuWFcSmE/S0InEcei3ZI/AAAAAAAAAAU/dtICoGhBTro/s320/IMG_1875.jpg (http://4.bp.blogspot.com/_q54LuWFcSmE/S0InEcei3ZI/AAAAAAAAAAU/dtICoGhBTro/s1600-h/IMG_1875.jpg)http://1.bp.blogspot.com/_q54LuWFcSmE/S0IntT37pvI/AAAAAAAAAAk/7kjlL5gqh64/s320/IMG_1876+%282%29.JPG (http://1.bp.blogspot.com/_q54LuWFcSmE/S0IntT37pvI/AAAAAAAAAAk/7kjlL5gqh64/s1600-h/IMG_1876+%282%29.JPG)http://4.bp.blogspot.com/_q54LuWFcSmE/S0IoBaN-eFI/AAAAAAAAAA0/Jd-aNjBQxgU/s320/IMG_1877.jpg (http://4.bp.blogspot.com/_q54LuWFcSmE/S0IoBaN-eFI/AAAAAAAAAA0/Jd-aNjBQxgU/s1600-h/IMG_1877.jpg)http://4.bp.blogspot.com/_q54LuWFcSmE/S0IqVUMG_fI/AAAAAAAAABM/xmB7_z0it9o/s320/IMG_1879.jpg (http://4.bp.blogspot.com/_q54LuWFcSmE/S0IqVUMG_fI/AAAAAAAAABM/xmB7_z0it9o/s1600-h/IMG_1879.jpg)http://1.bp.blogspot.com/_q54LuWFcSmE/S0IqYIcIOzI/AAAAAAAAABU/jmU--vWug_Q/s320/IMG_1880.jpg (http://1.bp.blogspot.com/_q54LuWFcSmE/S0IqYIcIOzI/AAAAAAAAABU/jmU--vWug_Q/s1600-h/IMG_1880.jpg)

MusclesMarinara
03-13-2010, 12:40 AM
http://2.bp.blogspot.com/_q54LuWFcSmE/S0IqOT2QdqI/AAAAAAAAAA8/41gYe6ewXgo/s320/IMG_1878.jpg (http://2.bp.blogspot.com/_q54LuWFcSmE/S0IqOT2QdqI/AAAAAAAAAA8/41gYe6ewXgo/s1600-h/IMG_1878.jpg)http://4.bp.blogspot.com/_q54LuWFcSmE/S0IqSXRSN_I/AAAAAAAAABE/NL2imVWFFB4/s320/IMG_1881.jpg (http://4.bp.blogspot.com/_q54LuWFcSmE/S0IqSXRSN_I/AAAAAAAAABE/NL2imVWFFB4/s1600-h/IMG_1881.jpg)

MusclesMarinara
03-13-2010, 12:41 AM
And heres pics taken tonight. 15 weeks out right before my last meal (11pm)




http://3.bp.blogspot.com/_q54LuWFcSmE/S5sjKohjoOI/AAAAAAAAAEE/Y2FXSBq7Y9U/s320/IMG_2092.jpg (http://3.bp.blogspot.com/_q54LuWFcSmE/S5sjKohjoOI/AAAAAAAAAEE/Y2FXSBq7Y9U/s1600-h/IMG_2092.jpg)http://1.bp.blogspot.com/_q54LuWFcSmE/S5sjNlYh5EI/AAAAAAAAAEM/tLVRkef6TO0/s320/IMG_2093.jpg (http://1.bp.blogspot.com/_q54LuWFcSmE/S5sjNlYh5EI/AAAAAAAAAEM/tLVRkef6TO0/s1600-h/IMG_2093.jpg)


http://2.bp.blogspot.com/_q54LuWFcSmE/S5sjCLjcw-I/AAAAAAAAADs/YhN8SJNq8Xk/s320/IMG_2088.jpg (http://2.bp.blogspot.com/_q54LuWFcSmE/S5sjCLjcw-I/AAAAAAAAADs/YhN8SJNq8Xk/s1600-h/IMG_2088.jpg)http://4.bp.blogspot.com/_q54LuWFcSmE/S5sjFDL2U1I/AAAAAAAAAD0/okpo_jPjguA/s320/IMG_2089.jpg (http://4.bp.blogspot.com/_q54LuWFcSmE/S5sjFDL2U1I/AAAAAAAAAD0/okpo_jPjguA/s1600-h/IMG_2089.jpg)http://2.bp.blogspot.com/_q54LuWFcSmE/S5sjH9IheAI/AAAAAAAAAD8/Iqj43VvRbDM/s320/IMG_2091.jpg (http://2.bp.blogspot.com/_q54LuWFcSmE/S5sjH9IheAI/AAAAAAAAAD8/Iqj43VvRbDM/s1600-h/IMG_2091.jpg)


http://1.bp.blogspot.com/_q54LuWFcSmE/S5si2e1OiQI/AAAAAAAAADU/JNRYgGQzxcc/s320/IMG_2082.jpg (http://1.bp.blogspot.com/_q54LuWFcSmE/S5si2e1OiQI/AAAAAAAAADU/JNRYgGQzxcc/s1600-h/IMG_2082.jpg)http://4.bp.blogspot.com/_q54LuWFcSmE/S5si8HPqaiI/AAAAAAAAADc/aPHGONLY05Y/s320/IMG_2084.jpg (http://4.bp.blogspot.com/_q54LuWFcSmE/S5si8HPqaiI/AAAAAAAAADc/aPHGONLY05Y/s1600-h/IMG_2084.jpg)http://2.bp.blogspot.com/_q54LuWFcSmE/S5si_aMLPgI/AAAAAAAAADk/drDoFKy7uhE/s320/IMG_2086.jpg (http://2.bp.blogspot.com/_q54LuWFcSmE/S5si_aMLPgI/AAAAAAAAADk/drDoFKy7uhE/s1600-h/IMG_2086.jpg)

MusclesMarinara
03-13-2010, 12:42 AM
http://1.bp.blogspot.com/_q54LuWFcSmE/S5sjczhAUmI/AAAAAAAAAE0/AEm9v8gxXh8/s320/IMG_2098.jpg (http://1.bp.blogspot.com/_q54LuWFcSmE/S5sjczhAUmI/AAAAAAAAAE0/AEm9v8gxXh8/s1600-h/IMG_2098.jpg)http://3.bp.blogspot.com/_q54LuWFcSmE/S5sjaMCZ4UI/AAAAAAAAAEs/ZYmAzXSfN0I/s320/IMG_2097.jpg (http://3.bp.blogspot.com/_q54LuWFcSmE/S5sjaMCZ4UI/AAAAAAAAAEs/ZYmAzXSfN0I/s1600-h/IMG_2097.jpg)http://3.bp.blogspot.com/_q54LuWFcSmE/S5sjX036tII/AAAAAAAAAEk/ELFbhjceX_M/s320/IMG_2096.jpg (http://3.bp.blogspot.com/_q54LuWFcSmE/S5sjX036tII/AAAAAAAAAEk/ELFbhjceX_M/s1600-h/IMG_2096.jpg)


http://3.bp.blogspot.com/_q54LuWFcSmE/S5sjUM65lHI/AAAAAAAAAEc/--xPvmLPF1E/s320/IMG_2095.jpg (http://3.bp.blogspot.com/_q54LuWFcSmE/S5sjUM65lHI/AAAAAAAAAEc/--xPvmLPF1E/s1600-h/IMG_2095.jpg)http://1.bp.blogspot.com/_q54LuWFcSmE/S5sjRfouG3I/AAAAAAAAAEU/qurQhNfmP4I/s320/IMG_2094.jpg (http://1.bp.blogspot.com/_q54LuWFcSmE/S5sjRfouG3I/AAAAAAAAAEU/qurQhNfmP4I/s1600-h/IMG_2094.jpg)

MusclesMarinara
03-13-2010, 01:50 PM
Sorry forgot to post info...

Age:21
Height: 5'9-5'10
Weight: Currently 184lbs (Started at 200lbs)
Competing in my first show (natural). INFB Hercules Championship June 26th

MusclesMarinara
03-14-2010, 01:41 PM
... nothing?

Jude2
03-14-2010, 08:41 PM
The INBF Hercules is usually a tough show. What class will you be competing in?

MusclesMarinara
03-14-2010, 09:50 PM
Novice, not sure what weight class.

Quadsweep
03-15-2010, 03:43 PM
You need more mass overall. In truth I would train a year longer and focus on lean mass gain especially legs top to bottom. I know that sucks to hear but I don't blow sunshine. By the time you are ripped I think you will be 150#s and at 5 feet 10 that will not be the look I think you are hoping to bring.

Jeff

tammyp
03-15-2010, 04:14 PM
id have to agree with jeff here. if you still want to go ahead as planned, focus on posing and especially legs.

MusclesMarinara
03-15-2010, 06:12 PM
i know i need to put on size, im looking at it as more of a learning experience. i wanted to lean down before trying to put on size and if i was going to seriously diet, i wanted a goal in mind and thats what this show is for me.

i appreciate the honesty. much rather hear the truth than have someone blowin smoke up my ass.