MikeS
02-10-2009, 06:31 PM
or Shrove Tuesday whichever you call it...is approaching (on the 24th Feb this year). So I thought it'd be cool to have people post up their pancake recipes!!! I have never cooked pancakes, but will try this year. Since I do not want to blow my diet, I refuse to use a ready made 'mixture' especially since there is no nutritional info on the package.
Looking at recipes I will probably try:
4oz/112g Plain Flour
2 Med Eggs
7fl oz/210 ml Semi Skimmed Milk
3fl oz/90 ml Water
Olive Oil Spray (we used Fry Light*)
I will probably use egg whites instead of whole eggs to lower the fat content.
more details here: http://www.weightlossresources.co.uk/recipes/low_fat/basic-pancake-batter.htm
and I will top with sugar free chocolate syrup :D
I think pancakes are popular in the states? So there must be some good 'healthy' recipes flying around?
http://upload.wikimedia.org/wikipedia/en/2/26/Pancakes_shrove_tuesday.jpg
POST UP! :p
Looking at recipes I will probably try:
4oz/112g Plain Flour
2 Med Eggs
7fl oz/210 ml Semi Skimmed Milk
3fl oz/90 ml Water
Olive Oil Spray (we used Fry Light*)
I will probably use egg whites instead of whole eggs to lower the fat content.
more details here: http://www.weightlossresources.co.uk/recipes/low_fat/basic-pancake-batter.htm
and I will top with sugar free chocolate syrup :D
I think pancakes are popular in the states? So there must be some good 'healthy' recipes flying around?
http://upload.wikimedia.org/wikipedia/en/2/26/Pancakes_shrove_tuesday.jpg
POST UP! :p