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williamm
04-22-2010, 09:39 AM
whey protein digests quite quickly:
How fast digests :
after wake up with empty stomach? 20, 30 minutes, one hour, 2 hours?
If I train at noon and I am with two previous meals to my training and one hour before training I consume whey protein how long does it take to digest?
Thanks.

Andrew732
04-23-2010, 04:20 AM
If you want fast acting whey, get yourself hydrowhey, PeptoPro and Gear by needtobuildmuscle.net

Viper
06-04-2010, 09:40 PM
I love Gear, but I still gotta have my cinnabun protein.

G-Roy
06-04-2010, 11:18 PM
just buy cheap whey and dont worry. I dont think there is enough of a difference to pay all the money for "gear" or hydro whey.