PDA

View Full Version : Hard Gainers Need to Eat Loads of Food!



needtogetaas
05-05-2010, 06:53 AM
Hard Gainers Need to Eat Loads of Food!
It’s the same story every day, you step on the scale and what does it say? Has anything changed? You go in the gym and you look in the mirror and it’s the same limp body looking back at you and it shows in the lightweights

you are using. Any sign of progress? No. It’s frustrating. Isn’t it time that your growth, and strength gains are a daily visual routine?


So, you’re sick and tired of seeing the same old measurements, your body composition staying the same, your body weight is the same and so are the poundage’s your lifting in the gym
http://www.needtobuildmuscle.net/blog/2010/05/04/hard-gainers-need-to-eat-loads-of-food/#respond

Boom hit up the NTBM blog for the latest from our good friend and long time well respected bodybuilder/power lifter Anita Ramsey (http://www.needtobuildmuscle.net/blog/author/anitaramsey/)

This woman is a st8 up beast both on stage and in a weight room.

http://i44.tinypic.com/96m2xw.jpg